Im 16, 155lbs and 6"2. I don't know how to figure out my body fat so I figured the best thing would be an estimate from the knowledgeable pros, you guys.
I also want to fill out my tall guy frame. Im going to join my college gym and work out regularly after my exams finish on 12/01/2012.
This is my most recent picture taken on 03/01/2012; as were my stats.
Please me critical of where I need to focus myself to become aesthetic and what sort of diet I should undertake; sugarcoating doesn't get anyone jacked - especially if I just eat it c:
img577(dot)imageshack(dot)us/img577/8348/startoftheyearbefore(dot)png - As my post count is too low, but I'm very serious about a new start for new year. Alternatively look at my profile, its the same picture.