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  1. #1
    Registered User dakidztownboi's Avatar
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    sliced deli turkey portion size

    okay so i eat a turkey sandwich almost every day and i was curious to about how many slices were in a serving size? how many grams of protein and calories does your basic serving of sliced turkey have?
    thanks
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    Platinum Account MITCHAPAL00ZA's Avatar
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    well idk how much 1 slice of turkey weighs, but the 2 delis around me do 4 oz per sandwich, or 6 oz per sub....and per 2 oz (serving size) of boars head turkey its .5 g fat/ 0 g carb/ 12 g protein. ~53 cals... hope this helped.
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