Chestbrah says Carbs at night are BAD and will be stored as FAT (PIC)

[Gigolo18]

[angryguywalking]

http://www.ncbi.nlm.nih.gov/pubmed/21475137

[sepples]

he is either trolling or an idiot

[Tyler_Durdin]

inb4 pic of him after running 20 cycles and being dwarfed by a chick who is sponsored by the same supp company

[JuicyCalves]

strong brotard

[dann05]

http://www.ncbi.nlm.nih.gov/pubmed/21475137

u owe me reps yes mad....

[Ted Nugent]

he is either trolling or an idiot

equally strong possibility for either

[Gigolo18]

I dont think hes trolling guys. I think he is right, Im going to have 80% of my carbs pre and post workout.

Only cottage cheese before bed.

[ChickenBreast10]

chestbrah also got the exact same tattoos as his brother and stole his life....



and this is a man u trust....

[40InchVert]

lmao

[cdeffenbaugh]

layne norton would disagree

[Restraint]

http://www.ncbi.nlm.nih.gov/pubmed/21475137

cliffs?

[Ka0s]

cliffs?

Greater weight loss and hormonal changes after 6 months diet with carbohydrates eaten mostly at dinner.

[mikevall]

you need carbs for bodily functions who cares what the ******* says he can only bench 245

[sepples]

cliffs?

carbs before bed are fine. dat hgh --> igf1 conversion

[Gif_Brah]

I like Chestbrahh but trying to spew info out as if he's an expert when in reality he just roided himself up, is bull****.

[Gigolo18]

Greater weight loss and hormonal changes after 6 months diet with carbohydrates eaten mostly at dinner.

So Chestbrah is right?

[Land_Down_Under]

Carbs of peace

[sepples]

you need carbs for bodily functions who cares what the ******* says he can only bench 245

wtf srs?

[Ka0s]

you need carbs for bodily functions who cares what the ******* says he can only bench 245

Are you serious


AHAHAHAHAHAHAHAHAHHAHAHAHA

[lovebench]

i think he means do not eat carbs right before bed or it will be stored as fat, which in this case, he's right.

[Spicoli12]

Greater weight loss and hormonal changes after 6 months diet with carbohydrates eaten mostly at dinner.

lol

[Maiar]

So Chestbrah is right?

notsureifsrs

i think he means do not eat carbs right before bed or it will be stored as fat, which in this case, he's right.

notsureifsrseither

[sloppyjoe1]

Those who cycle usually don't know **** about nutrition. My Kines teacher would probably walk out the door if he said that.

[EstasMirando]

wtf srs?

idk but if he can I know some freshmen who can bench more than him... and he calls himself chestbrah

[Wolf200]

you need carbs for bodily functions who cares what the ******* says he can only bench 245

Carbs are non essential.

[VTBrah]

inb4 pic of him after running 20 cycles and being dwarfed by a chick who is sponsored by the same supp company

Reps for pic

[Wiley87]

hoping he was trolling.

[anonymous]

wat

[7thbrah]

Chestbrahh also says hes straight. I never believe that bitch *******