The Road to Fulfillment: My First Show.

[TheNaturalEdge]

Oh and here's a progress pic if anyone wants to know what I look like haha:

I've got a long way to go but I'll get there in the end!

[hamiltronj]

Hey man, Just now in on this. I am using the PHAT workout in my contest prep. Keep it up!

[bigryan03]

Waddup homie! Sub'd and waiting

[AdamNW]

keep goin ma man!
looking good, hope youre feelin it too!
im missing your food porn already..

team solid reppin

[TheNaturalEdge]

Date:21st till the 26th of Feb

Feeling: Another great week feeling like I'm constantly moving forward, I was starting to get tired at the end of the week but that's just because work has been busy.
Weight: 81.5kg - Come up abit, just going to attribute that to upping the calories.

Motivation
This week's motivation is going to be focused on leg day:

Need to download some new tunes, you guys got any suggestions?

Macro's:
Upped by 10g's in the carbs
Protein: 200g
Carbs: 180g
Fat: 55g


Food pics:
YUM!

keep goin ma man!
looking good, hope youre feelin it too!
im missing your food porn already..

team solid reppin

Legend! Here's some for you man! I'll see if I can get more creative at the weeks go on!

Waddup homie! Sub'd and waiting

Thanks man! Mean's a-lot that your following along.

Hey man, Just now in on this. I am using the PHAT workout in my contest prep. Keep it up!

PHAT is a wicked routine mate, stick with it and you'll grow!

[Webber91]

Bro what do you call that furry animal on your chin?

Awesome to see everything's going well man! /lurk. will talk on fb.

[TheNaturalEdge]

Bro what do you call that furry animal on your chin?

Awesome to see everything's going well man! /lurk. will talk on fb.

I'm going for the Lord of the Rings look hahahah, I just trimmed most of it off last night as it was seriously starting to get ridiculous.

[TheNaturalEdge]

Check out what just arrived!


OH and a quick little dinner, (this is what I call a 10/10 dinner)

[AdamNW]

Check out what just arrived!


OH and a quick little dinner, (this is what I call a 10/10 dinner)

low carb, low fat maple syrup and chocolate sauce....
my mind is full of fukc.


yeah ive decided i need some of that!
definitely order me in some bro, hit us up about it.
ill be in soon for those + the choc pb myofusion!
keep at it

[TheNaturalEdge]

Okay, so I'm 202 days from my first show. Today marks the day when I up things up a notch.
Expect more updates in this log!!!

Date:26th of Feb till 5th of March

Feeling: I spoke to Kyle (Webber) about where my head should be at this far out and how I should be training. I realised that there is no point worrying about who else is in my competition and trying to "beat them" because in Bodybuilding I have no idea who I'll be up against so I should just focus on coming in the best that I can be. If I give this 100% it doesn't matter if I come first or last, at least I'll know I gave it everything I have in me.
Also with my training, I realised that my focus recently was not really my style and the mindset I was going into each session with wasn't "me". I decided to go back just enjoying the sessions and ended up having so much fun in the gym that this weekend increased all of my lifts. It just goes to show that bodybuilding is 100% mindset.


Weight: 80kg - Regardless of upping calories, weight dropped.

Motivation
The Arnold Classic was my motivation this week! Watched the whole thing regardless of where I was (on my phone haha).
My only comment on the show was that Evan shouldn't have been third, I really thought he was Top 2 material.

Macro's:
New update coming this Tuesday
Protein: 200g
Carbs: 190g
Fat: 55g


Food pics:
YUM!

[TheNaturalEdge]

Macro's:
Protein: 200g
Carbs: 200g
Fat: 50g

Post-workout Desert:
(55c/20p/3f - NOT BAD!)

[TheNaturalEdge]

Date:5th of March till the 12th of March

Feeling: Amazing. Every day that gets closer to the competition I feel more and more dedicated. I feel myself able to really push in the sessions.
I'm not going to rant much about this, but I'm in a really great place right now.
Weight: 80.5kg

Macro's:
New update coming this Tuesday
Protein: 200g
Carbs: 200g
Fat: 55g


Food pics:
Didn't realise scallops had such a good macro-nutrient profile. They're so tasty!

Special Garlic + Soy + Chili


Protein Prep - BBQ Spices

[snrygo]

so how does "in" sound to you?

[TheNaturalEdge]

so how does "in" sound to you?

Hahaha, sounds freaking awesome man. Cheers for the support

[TheNaturalEdge]

Date:12th of March till 19th of March

Feeling: Got sick on Friday so I've got a case of the snifflies. Runny nose, sore throat - that kinda business. Who cares, **** like this happens.
Other than that all is well!
Weight: Still around 80kg.

Macro's:
New update coming this Tuesday
Protein: 200g
Carbs: 220g
Fat: 57g


Food pics:
Okay - I tried to add some spice and flavour to my food, check it!

NOM NOM NOM NOM NOM

The below meal was: Special Garlic Rice w/ Barramundi surrounded by Scallops.

[snrygo]

you have no idea how jealous i am of your barramundi

[anto.tran]

logged in just to say, FUARKKK YOUR MEALS MANGG>>>

[TheNaturalEdge]

you have no idea how jealous i am of your barramundi

hahaha, I've been having it every weekend when I get the opportunity to cook it fresh. Easily my favourite protein sauce (and scallops!).

logged in just to say, FUARKKK YOUR MEALS MANGG>>>

Sup bro!
Gotta keep it creative! If anyone has any ideas for food to cook, comment in this log and I'll make it!

[TheNaturalEdge]

Date:19th of March TILL 25th of March

Feeling:Sick for most of the week - but all recovered now Gym intensity was ooookay, not great but okay.
Weight: 79.5kg (Lost a tiny bit of weight which is interesting).

Macro's:
New update coming this Tuesday
Protein: 200g
Carbs: 220g
Fat: 57g


Food pics:
FOOD TIME!
Smashed so much garlic this week! So good!

Soy Chicken YUM!

[TheNaturalEdge]

Macro's:
UPDATE UPDATE UPDATE UPDATE UPDATE!
Protein: 200g
Carbs: 235g (+15g)
Fat: 57g

[andyboi]

Still kickin butt, also physique is on POINT!

I ordered waldens farms ages ago and it still hasn't arrived. Strong WTF!

[snrygo]

Still kickin butt, also physique is on POINT!

I ordered waldens farms ages ago and it still hasn't arrived. Strong WTF!

which ones did you order?

[TheNaturalEdge]

Still kickin butt, also physique is on POINT!

I ordered waldens farms ages ago and it still hasn't arrived. Strong WTF!

Seriously? Do you have Stefan on Facebook - I'll PM you the place I got mine, it was a 48hr delivery

[hamiltronj]

Thing are looking good in here man!

[TheNaturalEdge]

Thing are looking good in here man!

Cheers bro!
Been following your log and you've changed heaps. Your looking great man, top effort!

[TheNaturalEdge]

Date:25th of March till 1st of April!

Feeling:Great, motivated and happy. I'm so far out from my first contest but every week feels that tiny bit closer. My head is in a great spot aswell as work, family life and friends are all balanced.
Weight: 79.5kg Still hovering around this weight, some days I hit 79!

Macro's:
Protein: 200g
Carbs: 235g
Fat: 57g


Food pics:
Lots this week <3

[snrygo]

from the h to the n to the ggggggggggggggggggggggggg!! so much awesome food man!

[hamiltronj]

Great food and a good update man. Keep at it!

[TheNaturalEdge]

from the h to the n to the ggggggggggggggggggggggggg!! so much awesome food man!

Hahaha, cheers bro. Just trying to be as creative as I can whilst I'm reverse dieting.
Need more idea's though!

[snrygo]

wait, youre reversing?