When should I weigh my food? I know it
depends on whether or not the
cooked food absorbs or loses water
weight. But when is it most appropriate to count into my caloric intake,
before or after cooking?
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Results 1 to 5 of 5
Thread: Weighing before or after
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12-31-2011, 04:32 PM #1Registered User
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Weighing before or after
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12-31-2011, 04:36 PM #2Registered User
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After cooking/grilling.
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12-31-2011, 04:38 PM #3Registered User
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depends on the food.
Mostly before.
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12-31-2011, 04:52 PM #4Registered User
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What about meats?
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12-31-2011, 05:05 PM #5Registered User
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I weigh mine before. Usually the packing on boneless chicken breasts go by "4 oz RAW" meaning uncooked of courseOriginally Posted by AdamC21
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