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  1. 12-30-2011, 10:37 PM #1
    tai8
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    How much can the average man deadlift?

    So I know that the average man can bench 135 pounds, but how much can the average man deadlift?
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  2. 12-30-2011, 10:39 PM #2
    PeterGibbons316
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    http://www.exrx.net/Testing/WeightLi...hStandards.htm
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  3. 12-30-2011, 10:45 PM #3
    tai8
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    Originally Posted by PeterGibbons316 View Post
    http://www.exrx.net/Testing/WeightLi...hStandards.htm
    Is that thing accurate?
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  4. 12-30-2011, 10:48 PM #4
    PeterGibbons316
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    As accurate as anything else you will find. I've been lifting seriously for less than 9 months and all my lifts are at the 'advanced' level. But I'm kind of a freak.

    If that chart doesn't make you feel good about your current strength levels, then you are doing something wrong.
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  6. 12-30-2011, 11:25 PM #5
    Ironlife
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    Studies in Tanzania have shown that average man 5'10.5'' and 175'' can deadlift 220x1 on avg
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    ''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
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  7. 12-31-2011, 01:05 AM #6
    peeny
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    Hey i feel that the link added would be great..
    i liked the post u have shared.
    its going to help a lot.
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  8. 12-31-2011, 04:33 AM #7
    ManWithCurls
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    From my experience training others, about body weight is what an untrained "average" adult person can deadlift. Having said that, the weight lifted in the deadlift tends to go up fast and faster than the rest of compound lifts; deadlifting double bodyweight in a short span of time is not uncommon.

    All the best.
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  9. 12-31-2011, 07:15 AM #8
    krete77
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    Originally Posted by peeny View Post
    Hey i feel that the link added would be great..
    i liked the post u have shared.
    its going to help a lot.
    www.grazethesky.com
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