mmmmm, great work smiley .
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04-04-2012, 07:12 PM #541The Socialist Party candidate for President of the US, Norman Thomas, said this in a 1944 speech: "The American people will never knowingly adopt socialism. But, under the name of "liberalism," they will adopt every fragment of the socialist program, until one day America will be a socialist nation, without knowing how it happened."
Triceps Emphasis:
Overhead exercises = long head
Standard presses and pressdowns = lateral head
Underhand/reverse grip exercises = medial head
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04-05-2012, 10:17 AM #542"The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
**TEAM AMAZON** Sisterhood of Iron
My Building Journal:
http://forum.bodybuilding.com/showthread.php?t=139809523
Summer Lifting w/Promera! (COMPLETED)
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04-05-2012, 11:17 AM #543
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04-05-2012, 12:42 PM #544"The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
**TEAM AMAZON** Sisterhood of Iron
My Building Journal:
http://forum.bodybuilding.com/showthread.php?t=139809523
Summer Lifting w/Promera! (COMPLETED)
http://forum.bodybuilding.com/showthread.php?t=146024643
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04-05-2012, 12:50 PM #545
- Join Date: Jan 2008
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04-05-2012, 01:32 PM #546
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04-05-2012, 03:27 PM #547
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Great photos NB..All that hard work you are doing is paying off..Very good job...
"No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." --1 Corinthians 9:27
My Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=133950541
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04-05-2012, 03:56 PM #548
Wow, no, I'm sure you def don't!
I'm not sure how ill react... for all I know I might be happy to still see abs (hopefully lol) or it could mess with my head. I'm hoping for the positive
Thanks DE... that's very true and a reaal nice realization
Thanks so much Lonnie! Feels great to see some change"The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
**TEAM AMAZON** Sisterhood of Iron
My Building Journal:
http://forum.bodybuilding.com/showthread.php?t=139809523
Summer Lifting w/Promera! (COMPLETED)
http://forum.bodybuilding.com/showthread.php?t=146024643
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05-03-2012, 06:59 AM #549
NB, you have to get past the number! I am 10# heavier than my other competitor friends the same height and it's purely muscle. Look in the mirror, that's what counts
Smiley, you're looking good girlfriend! (I have those shorts and have to roll them too, WHY don't they just make them lower on the waistCURRENT LOG http://tinyurl.com/GlutaTren
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05-03-2012, 08:13 AM #550
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05-03-2012, 09:11 AM #551[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
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