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Thread: Ab Ripper X

  1. #1
    Registered User irish-99's Avatar
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    Ab Ripper X

    Can someone who has p90x list the exercises in the Ab Ripper X workout?
    It would be much appreciated and helpful,
    Thx.
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  2. #2
    Always cereal brah jslam96's Avatar
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    http://www.beachbody.com/text/produc...Worksheets.pdf

    It's at the very bottom. The rest of the workouts are there too lol.
    Lean bulkin' 'til i die.

    ★★★ (a debated member of the) Quality Crew ★★★
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  3. #3
    fokk you jbball92's Avatar
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    its garbage.
    It makes Rock Concerts look like Tea Parties

    procrastinating atm

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    *Marco Reus*
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  4. #4
    Always cereal brah jslam96's Avatar
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    Originally Posted by jbball92 View Post
    its garbage.
    wtf? Bro I love that workout.
    Lean bulkin' 'til i die.

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  5. #5
    Registered User Singh1996's Avatar
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    Originally Posted by jbball92 View Post
    its garbage.
    Not garbage.. But may not e the best thing out there.

    I know I developed some minor and after only using it 10 times
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