24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5

Thread: Ab Ripper X

  1. #1
    Registered User irish-99's Avatar
    Join Date: Jan 2009
    Location: United States
    Age: 22
    Stats: 6'0", 160 lbs
    Posts: 315
    Rep Power: 128
    irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10) irish-99 is on a distinguished road. (+10)
    Visit irish-99's BodySpace
    irish-99 is offline

    Ab Ripper X

    Can someone who has p90x list the exercises in the Ab Ripper X workout?
    It would be much appreciated and helpful,
    Thx.
    Reply With Quote

  2. #2
    Always cereal brah jslam96's Avatar
    Join Date: Jan 2011
    Location: United States
    Age: 18
    Stats: 5'8", 157 lbs
    Posts: 1,736
    Rep Power: 255
    jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50)
    Visit jslam96's BodySpace
    jslam96 is offline
    http://www.beachbody.com/text/produc...Worksheets.pdf

    It's at the very bottom. The rest of the workouts are there too lol.
    Lean bulkin' 'til i die.

    ★★★ (a debated member of the) Quality Crew ★★★
    Reply With Quote

  3. #3
    Jody Highroller jbball92's Avatar
    Join Date: Jul 2011
    Location: Texas, United States
    Stats: 6'0", 185 lbs
    Posts: 16,270
    Rep Power: 18760
    jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000) jbball92 is a splendid one to behold. (+10000)
    Visit jbball92's BodySpace
    jbball92 is online now
    its garbage.
    ❤♚ Conservative Crew ♚❤
    *Founder of Donald Trump/Low Info Voter/Closet Democrat Support Group*
    *King Brady Bearer of the 4 Rings*
    95lb max bench -8-25-15

    **Misc Wings Crew GarParm & MangoNero**
    Reply With Quote

  4. #4
    Always cereal brah jslam96's Avatar
    Join Date: Jan 2011
    Location: United States
    Age: 18
    Stats: 5'8", 157 lbs
    Posts: 1,736
    Rep Power: 255
    jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50) jslam96 will become famous soon enough. (+50)
    Visit jslam96's BodySpace
    jslam96 is offline
    Originally Posted by jbball92 View Post
    its garbage.
    wtf? Bro I love that workout.
    Lean bulkin' 'til i die.

    ★★★ (a debated member of the) Quality Crew ★★★
    Reply With Quote

  5. #5
    Registered User Singh1996's Avatar
    Join Date: Dec 2011
    Age: 19
    Stats: 5'9", 167 lbs
    Posts: 810
    Rep Power: 100
    Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50) Singh1996 will become famous soon enough. (+50)
    Visit Singh1996's BodySpace
    Singh1996 is offline
    Originally Posted by jbball92 View Post
    its garbage.
    Not garbage.. But may not e the best thing out there.

    I know I developed some minor and after only using it 10 times
    Reply With Quote

Reply

Similar Threads

  1. p90x Ab Ripper X - Solution to Back Ache
    By UdayChauhan in forum Workout Programs
    Replies: 0
    Last Post: 05-23-2011, 11:59 AM
  2. Ab ripper x
    By scottlilo in forum Teen Bodybuilding
    Replies: 6
    Last Post: 01-03-2011, 11:52 PM
  3. Ab ripper x
    By scottlilo in forum Teen Bodybuilding
    Replies: 2
    Last Post: 01-03-2011, 07:46 PM
  4. Ditching Ab Ripper X
    By JeffyDOS in forum Teen Bodybuilding
    Replies: 8
    Last Post: 08-16-2010, 02:19 PM
  5. Question about Ab Ripper X (P90X)
    By skinnyguy291 in forum Workout Programs
    Replies: 9
    Last Post: 07-13-2009, 04:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts