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  1. #1
    Registered User pacificd's Avatar
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    Post Diet BS you heard at christmas

    After dropping serious weight and eating smart i had people forcing pies and cake on me and sharing their awful diet ideas/exercise concepts . Post some gems you heard!
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  2. #2
    is a badboyyyy dukend's Avatar
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    Originally Posted by pacificd View Post
    After dropping serious weight and eating smart i had people forcing pies and cake on me and sharing their awful diet ideas/exercise concepts . Post some gems you heard!
    We're all mad you didn't post your examples. And pyscho is mad you made this thread.
    see my penis log here:

    http://forum.bodybuilding.com/showthread.php?t=147914253&p=944065703#post944065703

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  3. #3
    Come at me, ho lorinelise's Avatar
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    Grandma: "Eat these Christmas cookies."
    Me: "Okay."
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    Registered User Fatphobia's Avatar
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    Its not at xmas party. Someone told me you can get fat from drinking too much water haha. I had to control myself not to burst out laughing :-D
    Jan 1st to May 1st Fat Loss Comp.
    1-1: 209.4 lbs | 1-6: 206.6 | 1-13: 205.0 | 1-20: 203.0 | 1-27: 202.8 | Month Total: 6.6
    2-3: 201.0 lbs | 2-10: 202.0 l 2-17: 200.0 | 2-24: xxx | Month Total:
    3-2: xxx | 3-9: xxx | 3-16: xxx | 3-23: xxx | 3-30: xxx | Month Total:
    4-6: xxx | 4-13: xxx | 4-20: xxx | 4-27: xxx | Month Total:
    Final Weigh-in | 5-1: xxx


    2010 Dec 13---- 242 ( starting weight )

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    2. 202 end of jan '12
    3. 197 end of feb '12
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  5. #5
    Come at me, ho lorinelise's Avatar
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    Originally Posted by lostkingz View Post
    sorry to hear you're in a controlling family. were you adopted or just the ugly duckling of the family? i will invite you over my house for next christmas. we have homemade cookies out of whey protein
    Adopted, actually.
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  6. #6
    Registered User pacificd's Avatar
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    Examples coming but here is a preview:
    Chicken pot pies are " healthy and low cal" ( home made)
    Home made dressings featuring margerin and chunks of butter
    Fried vegetables

    " u need carbohydrates to live"
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  7. #7
    Come at me, ho lorinelise's Avatar
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    Originally Posted by pacificd View Post
    Examples coming but here is a preview:
    Chicken pot pies are " healthy and low cal" ( home made)
    Home made dressings featuring margerin and chunks of butter
    Fried vegetables

    " u need carbohydrates to live"
    ..........you do.
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  8. #8
    Registered User tsrobfl's Avatar
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    " u need carbohydrates to live"[/QUOTE]

    the brain actually can only use glucose, so you don't necessarily need them to live, but they definitely help with sanity/functionality
    "The difference between who you are and who you want to be is what you do"

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  9. #9
    90=5 math major crew Ondemand's Avatar
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    Originally Posted by lorinelise View Post
    ..........you do.
    Eh, no?
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  10. #10
    Registered User Kenjisama's Avatar
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    turkey bacon is bad for you.
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  11. #11
    Come at me, ho lorinelise's Avatar
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    Originally Posted by Ondemand View Post
    Eh, no?
    Yes, you do. You may not need to EAT them, but you do need them to live.
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  12. #12
    Chasing cats since 1967 WonderPug's Avatar
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    Exogenous CHO is not required, which is why CHO is not an essential macronutrient, thanks to glycogenesis.

    Now, can I have a Christmas cookie, please.
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  13. #13
    Come at me, ho lorinelise's Avatar
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    Originally Posted by WonderPug View Post
    Exogenous CHO is not required, which is why CHO is not an essential macronutrient, thanks to glycogenesis.
    How many people do you think will have to google "exogenous"?
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  14. #14
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    Originally Posted by lostkingz View Post
    my sister hasnt talked to me since
    cool.
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  15. #15
    Lift, Eat, Sleep. Repeat. BDeblo's Avatar
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    "So you like to workout?"
    "yeah, workout trying to gain some weight."
    "oh then you have to eat like 5k calories and eat like 8 times a day and get 50g protein each time cause that's all your body can use.... You're small so you don't have to worry bout fat, you won't gain any cause your body will use it all. Lots of chicken too, it's the best protein your body can get."
    "oh really? Ok. *as I walk away"
    Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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  16. #16
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by lorinelise View Post
    How many people do you think will have to google "exogenous"?
    Perhaps all of the ones in ketosis
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  17. #17
    Martin Cantwell samurai_mart's Avatar
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    Some twat at work said, "All that chicken and brown rice can't be good for for! You'll be spending more time on the toilet than anything else." (Whilst he was stuffing a pork pie down his fat neck).
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  18. #18
    90=5 math major crew Ondemand's Avatar
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    Originally Posted by BDeblo View Post
    "So you like to workout?"
    "yeah, workout trying to gain some weight."
    "oh then you have to eat like 5k calories and eat like 8 times a day and get 50g protein each time cause that's all your body can use.... You're small so you don't have to worry bout fat, you won't gain any cause your body will use it all. Lots of chicken too, it's the best protein your body can get."
    "oh really? Ok. *as I walk away"
    Really? I would just facepalm really hard before walking away, no need for words
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  19. #19
    Registered User pacificd's Avatar
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    Another knee slapper was this fiur minute " ancient" workout where u did some breathing, four sit ups, spin in a cirlce , and some other worthless crap.
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  20. #20
    Banned lsiberian's Avatar
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    I love it when the fat person tells me the fit person how to eat properly.
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  21. #21
    Kfme psychodiver9's Avatar
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    Someone told me that egg yolks were on the good fat list. I lold
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  22. #22
    Come at me, ho lorinelise's Avatar
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    LOL @ the superiority complexes in this thread.
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  23. #23
    Lift, Eat, Sleep. Repeat. BDeblo's Avatar
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    Originally Posted by Ondemand View Post
    Really? I would just facepalm really hard before walking away, no need for words
    It was family so I at least had to act courteous. Lol. It took me another 5 minutes to process what just happened.
    Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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  24. #24
    Putzomorph lovingit's Avatar
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    Originally Posted by dukend View Post
    We're all mad you didn't post your examples. And pyscho is mad you made this thread.
    Lol

    I haven't heard anything annoying personally. That's one benefit of isolating yourself from the rest of society, I suppose.
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  25. #25
    Accessorizing wit my reps gymjunki3's Avatar
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    During xmas lunch my aunty was telling me one of her relatives is on a new type of diet where you eat certain foods according to your blood type and it makes you lose weight.
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  26. #26
    Not 147 lbs! juice1348's Avatar
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    My aunt: "your uncle and I are on Atkins and we can eat as much of this cheese and pepperoni as we want. As long as we dont eat carbs, we can eat as much as we want and we will lose weight."

    Me: "Thats not entirely true. You need to still restrict your calories...."

    My aunt: Cuts me off. "nope, we have researched and people lose 100s of pounds and dont watch calories at all. just carbs."

    Conversation over.
    Avatar Pic was from Oct 2008. Then gained some weight as all I do is WORK!


    Started the 2013 Summer Cut in Decemeber. Was at 201 lbs after some nice gains....

    12/12/12: 201
    1/4/13: 197
    1/31/13: 192
    2/15/13: 188
    2/28/13: 185
    3/15/13: 182

    GOAL is 175 by 4/15/13....

    "It never occurs to me that there are things that I can't do."

    Failure is not defeat...Defeat is accepting failure as the final outcome...
    -Me
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  27. #27
    Registered User Rex.ferdinand's Avatar
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    Chris: im gonna eat all i want and drink like its cool cause its christmas, and im gonna workout hard tomorrow and take magnesium citrate

    Me: well it really doesnt work that way man, btw if you drink that stuff be prepared to sit on the toilet like its cool..

    Chris: oh well, ill start after the holidays

    * moral of the story: its always a good time to start. It takes time, discipline to build a better body.*
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  28. #28
    Kfme psychodiver9's Avatar
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    psychodiver9 is offline
    I see why you're red
    PL Log
    http://forum.bodybuilding.com/showthread.php?t=154662503

    BTK!

    First Meet 8/25/13 281/264/418 963 @198

    5/24/14 352.5/286/462.5 1101 @242
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  29. #29
    Registered User Rex.ferdinand's Avatar
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    Originally Posted by psychodiver9 View Post
    I see why you're red
    i guess youre cool cause youre green? i was just trying to spend more time in here, but its cool i guess im not elite enough.. have fun looking like second place all your life.. just remember that some people have never actually spend time on the forums nor share their knowledge with anyone on here.. well maybe those people actually have something worth while to say.. thank you
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  30. #30
    Kfme psychodiver9's Avatar
    Join Date: Jul 2010
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    psychodiver9 is offline
    Originally Posted by Rex.ferdinand View Post
    i guess youre cool cause youre green? i was just trying to spend more time in here, but its cool i guess im not elite enough.. have fun looking like second place all your life.. just remember that some people have never actually spend time on the forums nor share their knowledge with anyone on here.. well maybe those people actually have something worth while to say.. thank you
    Moral of this story?
    PL Log
    http://forum.bodybuilding.com/showthread.php?t=154662503

    BTK!

    First Meet 8/25/13 281/264/418 963 @198

    5/24/14 352.5/286/462.5 1101 @242
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