Supplements to give me energy without caffeine or arginine

[stronggal]

I was wondering if there's any supplements out there to give me energy but that does NOT contain caffeine or arginine.

I was looking at SciFit Pyruvate 1500 & SciFit Beta Alanine 1000.

Any suggestions???

Thanks!

[oregonchick76]

Maybe concentrated green tea capsules?

[megmo7]

I swear by ginseg. It's natural and effective

[andrerox80]

food

[lotusdeva]

I tired different kinds and nothing works as good as caffeine. I work out very early in the morning, so after trying different things I just drink a cup of coffee before my workout and eat a banana. I tried whey shakes, etc, but for some reason my body is just not taking anything at 4:30 am I am sure it is not very healthy to drink coffee before workout, but I got to do it

What I tried:

- green tea pills - felt nothing
- NO Explode with no cafeine - total waste of money
- True athlete pre-workout (it's a new line in Vitamine Shoppe) - didn't feel anything
- whey shakes, Muscle Milk - made me feel full at 4:30 am

[HopeSmallwonder]

I stopped taking caffiene filled pre workouts supplements recently and only do beta alanine, lcarnitine and creatine. Its the best pre workout mix!

[gingertea]

Have you tried the Power packets or Emergency C packets. Lots of B vitamins. they get me going in the morning. But I also drink à cup of coffee before.

[wakechica]

I swear by ginseg. It's natural and effective

This. You can take quite a bit as well. I take 520mg capsules; 2 or 3 at the start of the day then as required. Make sure it's Siberian, it's better quality.

Also recommend Rosea Rhodiola as well.