does anyone know a good way to get rid of shin splints?
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Thread: shin splints
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02-13-2002, 08:21 PM #1Registered User
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shin splints
while you are sitting there complaining about how you can't gain weight, you could be eating.
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02-13-2002, 08:36 PM #2Registered User
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there is nothing, shin splints occur when you injure the shin muscle, ice it and dont run or do anything that can aggrivate it for 2 weeks, if it still hurts see a doctor
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02-14-2002, 12:24 AM #3Registered User
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see a doc anyway, ice it when ya can and basically just rest it.
Ox
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02-14-2002, 12:48 AM #4
sorry to bump in but ox check your email
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02-14-2002, 02:32 AM #5Registered User
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Shin splints can sometimes be caused by your shoes...so if you've had them for a while, and nothing else gets rid of the shin splints, try replacing your shoes...
a-n-i
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02-14-2002, 03:20 AM #6Registered User
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Shin splints are not an injury of the muscle. They are a bunch of minute fractures in your bone. To help them heal, jar your shins as little as possible. In other words, don't run/jog for a while. Didn't you doctor tell you this? Or did you get shin splints, but not go to a doctor?
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