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  1. #1
    Get Ripped or Die 'Mirin CCAurora's Avatar
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    Anyone do DDP Yoga?

    Seems like its not cheap, but I'm looking for something new fitness-wise.
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  2. #2
    I'm A Brock Lesnar Guy Deathstroke's Avatar
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    Just what I know to be the standard yoga will do for me.

    I seen DDP demonstrate it on Fox Morning News a long time ago, wasn't sure what the difference is...
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  3. #3
    Get Ripped or Die 'Mirin CCAurora's Avatar
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    Its supposed to synergize resistance training with yoga, which is perfect for me... looking less for mass and more for functionality, and DDP barking yoga poses at me makes it seem less lame!
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  4. #4
    Neat Erik2806's Avatar
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    iv got to check this out. all i can picture is DDP demonstrating by doing a really abrupt downward dog and yelling "BANG!"
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  5. #5
    Banned Tyciol's Avatar
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    I would rather have Trish Stratus as my yoga instructor. Eugh, she actually taught it in the town next to the one where I used to live. Should have jumped at the chance.
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  6. #6
    Banned jimbob007's Avatar
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    It worked for Jennifer.
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  7. #7
    I'm A Brock Lesnar Guy Deathstroke's Avatar
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  8. #8
    Registered User mark_davis's Avatar
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    Originally Posted by Erik2806 View Post
    iv got to check this out. all i can picture is DDP demonstrating by doing a really abrupt downward dog and yelling "BANG!"
    That's not a bad thing, it's a good thing.
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  9. #9
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  10. #10
    It's a KISS song War Machine's Avatar
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    If you are familiar with yoga them it's par for the course....nothing really special IMO. Except a cute chicks boob almost pops out! lol
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  11. #11
    Get Ripped or Die 'Mirin CCAurora's Avatar
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    Originally Posted by Tyciol View Post
    I would rather have Trish Stratus as my yoga instructor. Eugh, she actually taught it in the town next to the one where I used to live. Should have jumped at the chance.
    Will probably download her DVD, too!

    I just got another message from the King of Bada Bing himself about his program, gonna grill him a little and tell him point-blank that I have download files to his DVD's, let's see what happens!
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  12. #12
    It's a KISS song War Machine's Avatar
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    Originally Posted by CCAurora View Post
    I just got another message from the King of Bada Bing himself about his program, gonna grill him a little and tell him point-blank that I have download files to his DVD's, let's see what happens!
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  13. #13
    Registered User deadst73's Avatar
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    I have been doing DDP Yoga for a few months. I still lift using MaxOT. I have tried to other yoga dvds out there and they where lame. This was different. The best part is I do not have to use those stupid cardio machines anymore. I get a kick ass cardio session and a great stretch after. The past few years before doing this I was getting so much arthritis pain. Now after lifting I do my thing, and leave feeling ready to destroy anything in my way for the rest of the day.
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  14. #14
    Registered Winner elperfecto's Avatar
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    Common sense says just do yoga that doesn't require you buying into a gimmick.
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  15. #15
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    Been doing it for over a year but have been doing it consistently for the past 6 months. I'm in the best shape of my life.
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  16. #16
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    thinking about doing it. but torrenting it lol
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  17. #17
    You Gon' Get Got!! leogar's Avatar
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    Anyone that has purchased it? And was it worth the price tag?
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  18. #18
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    basically anything involving ddp is gonna be worth it
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  19. #19
    Stronglifter! JinSin's Avatar
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  20. #20
    Registered User Penicks's Avatar
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    Originally Posted by elperfecto View Post
    Common sense says just do yoga that doesn't require you buying into a gimmick.
    they're entirely different.
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  21. #21
    Get Ripped or Die 'Mirin CCAurora's Avatar
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    I downloaded the set a while ago and when I really stuck to it for a few weeks, I felt a major difference... when I only lift, there's days I feel like **** and all worn down because I'm sore all day... doing DDP Yoga, I feel good a lot more often... a lot of people just tack it on after the weights when they get home... a little is better than nothing, and I think its helpful with recovery
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  22. #22
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    Originally Posted by leogar View Post
    Anyone that has purchased it? And was it worth the price tag?
    I have the Max pack. The Combo pack was professionally done and well thought out. Excellent purchase for working on flexibility, conditioning and nutrition. A lot of people think they eat "clean" but are surprised after following the three phases on nutrition. DDP Extreme feels like it is something he threw together on a day's taping. Audio quality is nowhere near as good.

    I see it more as a cardio workout than a great flexibility training session. I purchased Rodney Yee Yoga dvds for flexibility since he holds the poses longer. DDP has a hard-on for pushups so be prepared to do a lot of slow pushups.

    It is a worthwhile addition to one's training if you want variety with your cardio, need work on your nutrition and/or desire a little flexibility work.
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  23. #23
    You Gon' Get Got!! leogar's Avatar
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    Originally Posted by papi93 View Post
    I have the Max pack. The Combo pack was professionally done and well thought out. Excellent purchase for working on flexibility, conditioning and nutrition. A lot of people think they eat "clean" but are surprised after following the three phases on nutrition. DDP Extreme feels like it is something he threw together on a day's taping. Audio quality is nowhere near as good.

    I see it more as a cardio workout than a great flexibility training session. I purchased Rodney Yee Yoga dvds for flexibility since he holds the poses longer. DDP has a hard-on for pushups so be prepared to do a lot of slow pushups.

    It is a worthwhile addition to one's training if you want variety with your cardio, need work on your nutrition and/or desire a little flexibility work.
    I was thinking of getting the combo pack myself...Thanks for your imputs..
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  24. #24
    Registered User gr8cox's Avatar
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    I watched the youtube vids and tried some of the free stuff he putt out for lower back and hamstring tightness. It worked great.
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  25. #25
    Registered User Curtisray's Avatar
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    I tried a great many different yoga routines, but DDP's is without a doubt my favorite. I do it on my "rest" days, but I'm drenched in sweat afterwards, and it feels great.

    I would love to actually attend a yoga class like the bikram one where you do it in an extremely hot environment, but I fart the whole time. Like biiiig airy ones the whole way like I'm wrenching them from me, and I'm not really afraid of farting in front of people, but I'd imagine this is the result for most people, and I really don't want to do yoga breathing in a cloud of anyone elses butt except my own.
    You can have RESULTS, or EXCUSES not both.
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