Whats good to eat at night?

[JamesW129]

I want to eat something that is higher in protein and lower in carbs to put something in my stomach before I sleep....otherwise I can't fall asleep....any suggestions?

I get my daily protein from chicken, tuna, and protein shake. But chicken I have to ration just to have enough for post workout meal and protein shake digests too fast, and tuna is quite disgusting....-_-

eggs are also disgusting

[psychodiver9]

I suggest food

[giggity69]

I suggest human feces

wot

[psychodiver9]

wot

How witty

[JamesW129]

Thats three posts of words that could have been the food you choose to eat at night.... the **** just be constructive. I don't have any idea what to eat and end up eating cereal...(whole grain) but I have heard protein>carbs for later at night....or am i wrong...

[psychodiver9]

You are wrong. If you'd read the stickies you wouldn't have had to create this pointless thread

[devondudeman]

Depends. I've heard of "carbohydrate capitalization" in which you load up on carbs before bed ie. cereal, jello, ice cream, etc.

Dunno about that. Usually I'll have eggs and ice cream before bed because I handle carbs just fine so it wont go to fat. If you're heavy set then Id def stay away from any carbs before bed.

since you dont like eggs or tuna then i guess canned chicken might be a possibility. I've had that n milk before bed too.

[WonderPug]

Depends. I've heard of "carbohydrate capitalization" in which you load up on carbs before bed ie. cereal, jello, ice cream, etc.

Ugh.


OP: Eat food that you enjoy, preferably whole or minimally processed, that fits into your daily energy target and micro/macronutrient requirements.

[psychodiver9]

Depends. I've heard of "carbohydrate capitalization" in which you load up on carbs before bed ie. cereal, jello, ice cream, etc.

Dunno about that. Usually I'll have eggs and ice cream before bed because I handle carbs just fine so it wont go to fat. If you're heavy set then Id def stay away from any carbs before bed.

since you dont like eggs or tuna then i guess canned chicken might be a possibility. I've had that n milk before bed too.

I don't think there is a single bit of good advice in this entire post

[devondudeman]

that's your opinion, and clearly doesn't matter because you're not adding any ****ing value to the thread. If you don't got anything constructive to say then just shut the **** up.

tired of you little pansies spending hours on here trolling. ****, add value or piss the **** off.

[devondudeman]

Ugh.


OP: Eat food that you enjoy, preferably whole or minimally processed, that fits into your daily energy target and micro/macronutrient requirements.

that's vague. great reply.

[devondudeman]

I want to eat something that is higher in protein and lower in carbs to put something in my stomach before I sleep....otherwise I can't fall asleep....any suggestions?

I get my daily protein from chicken, tuna, and protein shake. But chicken I have to ration just to have enough for post workout meal and protein shake digests too fast, and tuna is quite disgusting....-_-

eggs are also disgusting

can't go wrong with milk.

[psychodiver9]

can't go wrong with milk.

You are mad about lack of advice yet op says he wants to eat something and you suggest milk?

[devondudeman]

bunch of little girls. "i don't like what you say, so ima neg you." pathetic.

[WonderPug]

Someone seems a bit...mad.

[psychodiver9]

bunch of little girls. "i don't like what you say, so ima neg you." pathetic.

I negged you for being a douche in your response. I also lol'd at you greying me after I took all your reps. But why you so mad?

[devondudeman]

You are mad about lack of advice yet op says he wants to eat something and you suggest milk?

i didn't see u suggest anything. just going on about how pointless the thread is.

[psychodiver9]

i didn't see u suggest anything. just going on about how pointless the thread is.

Because op can eat whatever the hell he wants. I don't know what foods he likes. Food choices and the times you eat them are irrelevant outside of total intake. Something you and op clearly missed in the stickies

[devondudeman]

I negged you for being a douche in your response. I also lol'd at you greying me after I took all your reps. But why you so mad?

because it seems like every time someone gives advice on here, there's some douchebag who just ****s on it. and it's not even bad advice most of the time.

even some advice i give like now, some comes in and starts mouthing off about how it's wrong, when it really isn't. gets on my nerves after a while.

seems like the forums full of *******s on a ****in trip, supposed to be here to help each other, not diss each other.

that's why im mad

[BookMonkey]

i didn't see u suggest anything. just going on about how pointless the thread is.

The point everyone else is trying to make that any one food item does not make or break a person's diet. Nearly any combination of food can help you when eaten in the proper portions and combinations.

[WonderPug]

bunch of little girls. "i don't like what you say, so ima neg you." pathetic.

You (gray box) neg'ed me and left the comment "**** you too". That's ironic, given your post quoted above.


P.S. And I didn't even neg you.

[devondudeman]

Because op can eat whatever the hell he wants. I don't know what foods he likes. Food choices and the times you eat them are irrelevant outside of total intake. Something you and op clearly missed in the stickies

depends on the person. op doesn't have a pic or stats so idk if he's more heavy set or frail. if he's skinny then of course id say he can eat whatever, his metabolism will take it.

if he's heavy set then he can't just eat whatever.

[psychodiver9]

because it seems like every time someone gives advice on here, there's some douchebag who just ****s on it. and it's not even bad advice most of the time.

even some advice i give like now, some comes in and starts mouthing off about how it's wrong, when it really isn't. gets on my nerves after a while.

seems like the forums full of *******s on a ****in trip, supposed to be here to help each other, not diss each other.

that's why im mad

But your advice sucked

[psychodiver9]

if he's heavy set then he can't just eat whatever.

this should be good. Please explain assuming it fits in their daily intake how this is true?

[WonderPug]

It seems like devondudeman is simply a raging troll.

[devondudeman]

But your advice sucked

whatever dawg

[devondudeman]

It seems like devondudeman is simply a raging troll.

yeah i did rage out right there. but i don't **** other people's comments. i simply give my own xp and opinion. not like i was like "you have to do xyz"

i heard about this
this is what i do
this is what i think
take it or leave it

don't think there's any trolling involved there.

[WonderPug]

yeah i did rage out right there. but i don't **** other people's comments. i simply give my own xp and opinion. not like i was like "you have to do xyz"

This is a public forum, so you're likely to be called out for giving incorrect advice, which is what happened in this case.

[devondudeman]

this should be good. Please explain assuming it fits in their daily intake how this is true?

nah, i assume you can read. im wasting my time here.

[psychodiver9]

nah, i assume you can read. im wasting my time here.

Translation I've been called out and can't back up my ridiculously false claims