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  1. #6601
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by shark206 View Post
    Put me down. Get me the date so I can request off.
    Evo - check
    Swole - check
    Sharky - check
    Schmack - ?
    Hosum - ?
    Gook - ?
    M Bao - ?
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  2. #6602
    Say say say Hosum's Avatar
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    Originally Posted by Johnnybomb View Post
    I just saw avengers and it owned
    Sitting here in the theater waiting for it to start, some of the preview are badaass. Promethius.
    [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
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  3. #6603
    Don't Call it a Comeback! Boba_Bulk's Avatar
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    Originally Posted by New Evolution View Post
    Evo - check
    Swole - check
    Sharky - check
    Gook - ?
    Schmack - need to ask my boss
    Hosum - need to ask my wife
    M Bao - need to ask my mom
    fixed

  4. #6604
    Registered User Michael Bao's Avatar
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    Originally Posted by Boba_Bulk View Post
    fixed
    LOL as long as one of you sign the permission slip I brought last time when I went to the LA expo, we good!

  5. #6605
    Registered User soopamyko's Avatar
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    Originally Posted by Hosum View Post
    Sitting here in the theater waiting for it to start, some of the preview are badaass. Promethius.
    FREAKING JELLY BRO.


    Originally Posted by Michael Bao View Post
    LOL as long as one of you sign the permission slip I brought last time when I went to the LA expo, we good!
    REAL LIFE?


    IS Boba gonna treat me to nice eating? LOL. man it will be my first time in vegas.
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  6. #6606
    Registered User soopamyko's Avatar
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    Originally Posted by Boba_Bulk View Post
    fixed
    pretty much truth
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial ********:
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  7. #6607
    I want abs! shark206's Avatar
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    Originally Posted by Boba_Bulk View Post
    fixed
    Boba treated us to Mexican during my
    1st year.
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"

  8. #6608
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Boba_Bulk View Post
    fixed
    Hahahaha


    Originally Posted by shark206 View Post
    Boba treated us to Mexican during my
    1st year.
    Boba treated us KBBQ first year we meet up.







    Btw, one of you brah have to take the lead on booking the room this year. I will most likely show up one day later so if I book it, you guys don't have a place to stay. lol
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  9. #6609
    Kimchi eating Champ schmack's Avatar
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    Lol @ bobas fix but it's qft material. I might be in and yes Boba bought kbbq and can't recall who bought Mexican. Would be in on in and out since we no have it here.
    Instagram= lighteyedhapa


    There is no charge for awesomeness... or attractiveness. Po

  10. #6610
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by schmack View Post
    Lol @ bobas fix but it's qft material. I might be in and yes Boba bought kbbq and can't recall who bought Mexican. Would be in on in and out since we no have it here.
    Boba brought Mexican, Sharky brought KBBQ that year.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  11. #6611
    Say say say Hosum's Avatar
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    Originally Posted by Boba_Bulk View Post
    fixed
    Strong fixed! LOL

    We're planning a trip at the beginning of August, either Cali or FL.
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  12. #6612
    I want abs! shark206's Avatar
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    Originally Posted by Hosum View Post
    Strong fixed! LOL

    We're planning a trip at the beginning of August, either Cali or FL.
    Just got back from watching the Avenger. I like it and give it 8/10.
    "I'm living the dream"
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  13. #6613
    I want abs! shark206's Avatar
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    Bump!
    "I'm living the dream"
    "You are what you eat"
    "You are what you train"

    "You are a pussy without the badge"
    "I know, I am what I eat"

  14. #6614
    Howdy! toneekay's Avatar
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    Originally Posted by shark206 View Post
    Just got back from watching the Avenger. I like it and give it 8/10.
    Supsup!

    I just got home from watching the Avengers, I liked it

  15. #6615
    It gets better Xtian's Avatar
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    Originally Posted by toneekay View Post
    Supsup!

    I just got home from watching the Avengers, I liked it
    did u stay until the end of the credits?
    Best gym lifts
    Bench 390x1 225x22
    Squat 500x1 405x10 315x21
    Deads 640x1 405x20
    OHP 225x1

  16. #6616
    Registered User Michael Bao's Avatar
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    Originally Posted by soopamyko View Post
    FREAKING JELLY BRO.


    REAL LIFE?


    IS Boba gonna treat me to nice eating? LOL. man it will be my first time in vegas.
    Real life bro, last time Evo signed my slip and we were good.




    :}


    Originally Posted by Xtian View Post
    did u stay until the end of the credits?
    There was 2 bonus scenes.

  17. #6617
    Say say say Hosum's Avatar
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    Sup Asians, don't know why my neck and lower back is sored/tired all weekend.
    [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
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  18. #6618
    Registered User Deltrap's Avatar
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    Originally Posted by Hosum View Post
    Sup Asians, don't know why my neck and lower back is sored/tired all weekend.
    You on that sleeping on the floor time?


    But srsly, did you get a new mattress or pillow? I am assuming it's not workout or injury related.

  19. #6619
    Say say say Hosum's Avatar
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    Originally Posted by Deltrap View Post
    You on that sleeping on the floor time?


    But srsly, did you get a new mattress or pillow? I am assuming it's not workout or injury related.
    Nope, no new mattress or pillow. Did pop 2 aleve capsules and that helped tremendously.
    [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
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  20. #6620
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    Sup Asians, don't know why my neck and lower back is sored/tired all weekend.
    Stop trying to fight crimes like the Avengers and you won't get hurt.




    :}



    Morning all!
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  21. #6621
    Registered User Deltrap's Avatar
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    Originally Posted by Hosum View Post
    Nope, no new mattress or pillow. Did pop 2 aleve capsules and that helped tremendously.
    Must be new sex position. Happens to me all the time.

    Tell your lady to not be so rough with you next time.

  22. #6622
    Say say say Hosum's Avatar
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    Originally Posted by New Evolution View Post
    Stop trying to fight crimes like the Avengers and you won't get hurt.

    :}

    Morning all!
    Have you seen it yet? Jealous that you can get away with paying for child admission pricing. :}

    Originally Posted by Deltrap View Post
    Must be new sex position. Happens to me all the time.

    Tell your lady to not be so rough with you next time.
    Not sure if serious, I've been married for over 10 years...

    wait wut?
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  23. #6623
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    Have you seen it yet? Jealous that you can get away with paying for child admission pricing. :}



    Not sure if serious, I've been married for over 10 years...

    wait wut?
    Nope. Don't want to wait in long ass line just to watch a movie. Going to wait a couple more weeks when it dies down a bit.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

  24. #6624
    Registered User Vinhx's Avatar
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    What nash are the majority of asians here? just curious!

  25. #6625
    Registered User Deltrap's Avatar
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    Originally Posted by Vinhx View Post
    What nash are the majority of asians here? just curious!
    Asia

  26. #6626
    那个 Plz ^_^ Johnnybomb's Avatar
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    Originally Posted by Hosum View Post
    Sup Asians, don't know why my neck and lower back is sored/tired all weekend.
    old age dude.
    Let's put a smile on that face :)

    Semper Fi

  27. #6627
    Registered User jett69's Avatar
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    guys, quick question. I started working out last wednesday...weigh at 167lbs. I've ate super clean except for a can of Coke I had yesterday. Eating 5 smaller meals per day and keeping it under 2300 calories. I weighed myself at the gym today and I'm up to 170lbs using the same scale.

    How did I gain 3lbs?

    Thanks

  28. #6628
    Registered User nykwan's Avatar
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    Originally Posted by jett69 View Post
    guys, quick question. I started working out last wednesday...weigh at 167lbs. I've ate super clean except for a can of Coke I had yesterday. Eating 5 smaller meals per day and keeping it under 2300 calories. I weighed myself at the gym today and I'm up to 170lbs using the same scale.

    How did I gain 3lbs?

    Thanks
    Look for trends over a few days instead of day to day. My weight fluctuates alot too, depending on what I ate, if I took a dump, water retention, etc.
    My vids
    http://www.youtube.com/user/nykwan1/videos

  29. #6629
    Registered User nykwan's Avatar
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    So I had the day off so I went to work out just now. I'm on flat bench and this guy on the next bench comes over and he's like .."do you want to try something different today...my workout will make you strong after a few days...you should do something different than what you are doing now and get strong."

    I'm already thinking this is not going to be good. I'm like "Nah, I think I'm doing pretty good with my workouts."

    He's my size, and I'm watching him to see what he's going to do. He's doing partials...or what I think are partials of partials cause the range of motion is literally an elbow bend and straighten...maybe 1inch at most. But he's got like 5 plates on each side doing this. I'm so glad I said No cause I'm not spotting stupid stuff like that that can get me hurt spotting someone.

    But as expected, when I see him dropping the weight down to 185lb to try to do real reps, he can't even lower the bar to his chest and do reps cause he only works the upper range of motion.
    My vids
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  30. #6630
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by nykwan View Post
    So I had the day off so I went to work out just now. I'm on flat bench and this guy on the next bench comes over and he's like .."do you want to try something different today...my workout will make you strong after a few days...you should do something different than what you are doing now and get strong."

    I'm already thinking this is not going to be good. I'm like "Nah, I think I'm doing pretty good with my workouts."

    He's my size, and I'm watching him to see what he's going to do. He's doing partials...or what I think are partials of partials cause the range of motion is literally an elbow bend and straighten...maybe 1inch at most. But he's got like 5 plates on each side doing this. I'm so glad I said No cause I'm not spotting stupid stuff like that that can get me hurt spotting someone.

    But as expected, when I see him dropping the weight down to 185lb to try to do real reps, he can't even lower the bar to his chest and do reps cause he only works the upper range of motion.
    I have seem some ppl doing this loading heavy weight and do partial of a partial reps. This cheating reps suppose to help them increase some strength but they only do it once in a while not every session.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.

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