The Official Asian Thread Part 12!!

[Michael Bao]

I planned on going la expo' but I won't be ready by then. Maybe I'll try to catch a laker or clipper game jn march. You watch college hoops? Maybe we can catch one of the March tourneys in Az or Cali.

Try and make it out!

x2

btw brah not 100% sure if i can hang out after the expo. It's friends 21st bday, but hopefully he does something friday night that way i can hang out with my brahs

Push him to do something Friday night!

deads earlier today

Nice!


Oh btw, what day we going for Fit Expo sat sun? I read Jay Cutler, Phil Health, Ronnie Coleman, and Hidetada Yamagishi (not sure) will be there. All whom are my favorite pros!

[toneekay]

Supsup! For some reason after finishing up calves (after leg workout), I still had energy running through me so I jumped on the hack squat and destroyeddd my legss.

Had so little to eat but it was the most satisfying dinner... bulgogi, rice, broccoli, bell peppers, kimchi, and tofu.... sounds like a lot I know, but it was really only about 2-3 bites each. Soo awesome omg!

Time for some bedtime cardio

Night folks!

[ThreeKingdoms]

In on Asian crew. There is a special place my heart for fellow Asian brahs.

[soopamyko]

i am jelly and mirin hard

miring username.

Wise words BB. We can all learn a lot from you.

beastttttttttt

yes.................

thats what we wanna hear, yeahhhhhhh budyyy

train hard bro

oh my dam




I don't go in the basement too often and I go down there at 8 o clock and I find a flooded basement! WTF. Had to buy bigger shop vac. Turns out the basement sink's pvc pipe got detached from one of the drain line and for probably a few days anything running through our kitchen sink and dishwasher was channeling into basement. Luckily it was not the same pipe as the poopers.

3 hours this take why!!!!

stay in the basement.

x2

btw brah not 100% sure if i can hang out after the expo. It's friends 21st bday, but hopefully he does something friday night that way i can hang out with my brahs

looks nom nom nom

BEAST MODE

damn that sucks brah! i know how u feel had something similar happen to me about 2 weeks ago. We had about 1.5in of water in the kitchen and living room, but luckily we were home at the time, so we were able to fix the problem.

Youre a beast. get in my new log fool. in the sig

More pics of the chick in the back brah.




LOL Too easy is not even fair. All we need to do is have you do your sand castle flexing and they all going to jump the fence like they trying to cross the boarder.






:}



(no wacist)




LOL @ KY



You're strong as fuk. Repped and subbed.
































srs. You're strong as fuk.

























































Repped and subbed.


:}

stop sanding bags

SDSU is gonna make it to the tourney brah. They're gonna be a sweet 16 team.


lol

also what's the story behind the evopringle thing?



strongazz is strong



nommerz





you guys just need to dump a jar of kimchee down the drain once a month and let it fester. Those enzymes will unclog anything.

srs though schmack, that sucks. Can you just slap a new elbow on it without cutting through the concrete?

big boba nice seeing you brother.

[soopamyko]

will punish myself on cardio tonight because i had a junk for breakfesst, i was late for work..

[audieswu]

will punish myself on cardio tonight because i had a junk for breakfesst, i was late for work..

nice deads brah. I forgot to get another 50-60g of protein in yesterday. Dam.

Morning yellow peeps.

[Hosum]

Morning Asians, is it Friday yet?

[KRN-GOOKX891]

BAO definantly going to try to get him to do something on Friday.. I think Saturday brah

MYKOwasn't aware u had a new one. Will jump in

TON sounds bomb.

HO happy hump day! Who do u have winning on Sunday.. I think it will be the pats vs 49ers

[toneekay]

Mornin' brahs!

[PokLim]

Prevention > Treatment anyday. I really don't do that much for prevention/prehab, at least not as much as I should. But here is a really good exercise/easy to do between sets for your shoulders. Can be done with those resistance bands or a broomstick

[Hosum]

BAO definantly going to try to get him to do something on Friday.. I think Saturday brah

MYKOwasn't aware u had a new one. Will jump in

TON sounds bomb.

HO happy hump day! Who do u have winning on Sunday.. I think it will be the pats vs 49ers

I hope so, I have the Pats winning it all in my office pool pick.

Mornin' brahs!

Sup narrow body kit.

Prevention > Treatment anyday. I really don't do that much for prevention/prehab, at least not as much as I should. But here is a really good exercise/easy to do between sets for your shoulders. Can be done with those resistance bands or a broomstick

[youtube]KoGtrEcsqPQ[youtube]

Good info.

[New Evolution]

Morning yellow ones!! I am going to heat up tomaotes again today so they can bitch about the smell again.

[toneekay]

Sup narrow body kit.

Supsup SBK!

Morning yellow ones!! I am going to heat up tomaotes again today so they can bitch about the smell again.

Supsup!

Why you eating so much tomatoes for brah?

[New Evolution]

Supsup SBK!




Supsup!

Why you eating so much tomatoes for brah?

Just wanted to pissed off all these high maintenance little girls here.

[Hosum]

Morning yellow ones!! I am going to heat up tomaotes again today so they can bitch about the smell again.

Are you going to dip it with fish sauce?

[audieswu]

Morning yellow ones!! I am going to heat up tomaotes again today so they can bitch about the smell again.

lol that will be funny.

Are you going to dip it with fish sauce?

that'll intensify the smell more.

Anyone here having a bad day at work?

[Jazzy86]

Is this the Asian club?

[toneekay]

Just wanted to pissed off all these high maintenance little girls here.

ROFL!

Anyone here having a bad day at work?

Me... I don't feel like working today, AT ALL... I've been sitting around talking to my co-worker about wildlife lol.

Is this the Asian club?

Yeeeeee waddduppppp gurllllll howww you doinnnnn?!

[Jazzy86]

Yay! I'm doin great! How are my peeps doin today?

[soopamyko]

Yay! I'm doin great! How are my peeps doin today?

6ft without heels? hollaaa.

them eyes would wife

[New Evolution]

Are you going to dip it with fish sauce?

LOL That would be too much.

lol that will be funny.

that'll intensify the smell more.

Anyone here having a bad day at work?

Sorry to hear Sand Storm. Hope you land a better job soon.

Is this the Asian club?

Please read the OP post or Hosum post.





:}

6ft without heels? hollaaa.

them eyes would wife

[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/01/09/44673502/gallerypic/1p2xl7e7GecwdHWOER7b6qakZpg1301e.jpeg[img]

So who is that Hernendez chick brah? Why you trying to cblock me? lulz

[toneekay]

Yay! I'm doin great! How are my peeps doin today?

We need a proper introduction from you... That means we need to know your name, age, where you're from, a couple pics here and there, and some in our PMs... you know, of dem noodz.

Welcome to ABBers thread!

[toneekay]

Brahs....

We are men, we are might, we fight and fight and fight, till the break of dawn, till the midst of the night, we are men, we are might, we fight and fight and fight!

[New Evolution]

Yay! I'm doin great! How are my peeps doin today?

Welcome fellow Asian, post pics of your gf, sister, sister's gf, brother's gf, brother's gf sisters, hot female cousins and their hot female friends. Oh and since you're only 18, post pics of your mom too.

[New Evolution]

Hey brahs! I didn't bring lunch today so I have to go to the cafeteria. They're serving bell peppers beef or orange chicken.



What do?

[toneekay]

Bell pepper beef!

Just had my lunch... Bulgogi, steam broccoli & bell pepper, and some rice... Seems like my lunch portions are getting smaller and smaller, and I'm getting hungrier and hungrier lol.

[Hosum]

Hey brahs! I didn't bring lunch today so I have to go to the cafeteria. They're serving bell peppers beef or orange chicken.

What do?

Neither, protein shake and call it a day.

Bell pepper beef!

Just had my lunch... Bulgogi, steam broccoli & bell pepper, and some rice... Seems like my lunch portions are getting smaller and smaller, and I'm getting hungrier and hungrier lol.

Dude, you have bulgogi daily? No wonder you're WBK.

[toneekay]

No, my lady bought 3lbs of pre-marinated bulgogi... SOMEONE's got to eat it -__-''

I'm going to make some kimchi jjigae today with bulgogi in it... hopefully the sodium doesn't make my blood pressure spike even higher ROFL!

[Hosum]

No, my lady bought 3lbs of pre-marinated bulgogi... SOMEONE's got to eat it -__-''

I'm going to make some kimchi jjigae today with bulgogi in it... hopefully the sodium doesn't make my blood pressure spike even higher ROFL!

LOL, 3lbs, you can finish that in one seating.

Went to the local market and saw shredded papaya, hmm...

[New Evolution]

Bell pepper beef!

Just had my lunch... Bulgogi, steam broccoli & bell pepper, and some rice... Seems like my lunch portions are getting smaller and smaller, and I'm getting hungrier and hungrier lol.

Neither, protein shake and call it a day.



Dude, you have bulgogi daily? No wonder you're WBK.

Too late brah. I am eating orange chicken now.

LOL, 3lbs, you can finish that in one seating.

Went to the local market and saw shredded papaya, hmm...

This. 3lbs is like a snack to big ho.