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  1. #121
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by audieswu View Post
    Man, women knows if we are checking them out, so us dudes we can tell too.

    EDIT: Check my post in Matz journal about how I stay motivated...Shyt just got real.
    Indeed we do bro and

    I lived in the hood, WTF Audi you call me out bro! I kid I kid


    I know exactly what you mean Audi. My mom use to tell me horror story's of living in Korean post Korean war and the hood/projects is way better.
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  2. #122
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by schmack View Post
    Indeed we do bro and

    I lived in the hood, WTF Audi you call me out bro! I kid I kid


    I know exactly what you mean Audi. My mom use to tell me horror story's of living in Korean post Korean war and the hood/projects is way better.
    Without going too political, hood here gets free housing, food stamps, medical help if needed..Where I'm from, I've seen kids die on the street because they haven't eaten for days.
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  3. #123
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by audieswu View Post
    Without going too political, hood here gets free housing, food stamps, medical help if needed..Where I'm from, I've seen kids die on the street because they haven't eaten for days.

    QFT bro,

    My dad refused handout even when we lived in the hoods but 99 percent were on something from the system.

    Alright bro getting some shut eye and I hope your baby sleeps well tonight along with wifey.
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  4. #124
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by schmack View Post
    QFT bro,

    My dad refused handout even when we lived in the hoods but 99 percent were on something from the system.

    Alright bro getting some shut eye and I hope your baby sleeps well tonight along with wifey.
    Alright brotha...I gotta get up at 4:30, basically in a few hours to hit the gym
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  5. #125
    那个 Plz ^_^ Johnnybomb's Avatar
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    Since we're talking about rides. Me and my partner are seriously contemplating buying at least 1 or 2 of these mini vans for our company cars.

    One will basically be for my personal use since I'm unable to drive here in China and the other will be to take our employee's or cargo to wherever they need to go around neighboring cities like Nanjing, Wuxi, Hangzhou, etc. Yes both comes with a chauffer.

    Let's put a smile on that face :)

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  6. #126
    Registered User Train_ing's Avatar
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    sup asian brahs - finally got back to lifting feels good man.


  7. #127
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by Johnnybomb View Post
    Since we're talking about rides. Me and my partner are seriously contemplating buying at least 1 or 2 of these mini vans for our company cars.

    One will basically be for my personal use since I'm unable to drive here in China and the other will be to take our employee's or cargo to wherever they need to go around neighboring cities like Nanjing, Wuxi, Hangzhou, etc. Yes both comes with a chauffer.

    Sup JB. For some reason that link don't work. Also why can't you drive there?



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  8. #128
    Hyde & Jekyll soopamyko's Avatar
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    in on page 5.


    i could food stamps right about now
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  9. #129
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Dang boss ticked me off first thing this morning...Thank the lawd I lift early in the mornings.
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  10. #130
    U.S. Army kplee's Avatar
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    Originally Posted by Train_ing View Post
    sup asian brahs - finally got back to lifting feels good man.

    Fap fap fap

  11. #131
    Sung-Ho TehMan's Avatar
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    Originally Posted by audieswu View Post
    Dang boss ticked me off first thing this morning...Thank the lawd I lift early in the mornings.
    I hate that I can't lift until 9pm...I'm always so tired by the time I get to go to the gym...
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  12. #132
    inb4 clive PokLim's Avatar
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    Ditto...been working night shifts and hitting the gym around 1am. Feels good cause the gym is virtually empty but definitely don't have the same energy as during the day. But then I have to lift with 100 other gym retards if I go during the day. 1am >

  13. #133
    Hyde & Jekyll soopamyko's Avatar
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    Originally Posted by PokLim View Post
    Ditto...been working night shifts and hitting the gym around 1am. Feels good cause the gym is virtually empty but definitely don't have the same energy as during the day. But then I have to lift with 100 other gym retards if I go during the day. 1am >
    oh how i would love that. 1am training nice.
    dead gym and deadlift and drop weight all you want. yell all you want lol.


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  14. #134
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by TehMan View Post
    I hate that I can't lift until 9pm...I'm always so tired by the time I get to go to the gym...
    I thought a study show that strength levels are actually peak at night?

    I used to train late at night too but had to switch since I work until 10PM every night and spend time with my wife and baby.

    Originally Posted by PokLim View Post
    Ditto...been working night shifts and hitting the gym around 1am. Feels good cause the gym is virtually empty but definitely don't have the same energy as during the day. But then I have to lift with 100 other gym retards if I go during the day. 1am >
    I love an empty gym...When I get a house I will have my own home gym. No B.S. just do work.

    Originally Posted by soopamyko View Post
    oh how i would love that. 1am training nice.
    dead gym and deadlift and drop weight all you want. yell all you want lol.


    internation chest day for me brahz
    Dude before this job, I was a member of Anytime Fitness in Bama and I would train at like 3AM daily. No one there but me and most of the time my wifey would come like around at 4:30AM...Loved it.

    Hit it hard bro.
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  15. #135
    Sung-Ho TehMan's Avatar
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    Originally Posted by audieswu View Post
    I thought a study show that strength levels are actually peak at night?

    I used to train late at night too but had to switch since I work until 10PM every night and spend time with my wife and baby.
    Yeah it's just hard because that means I don't get much sleep because I have to wake up early to get my daughter to school and go to work. I also hate eating after the gym late at night and having to try and sleep with a slap full stomach. It's uncomfortable. So the next day I'm dead tired. Now that i'm on 5/3/1 my work out is shorter than it was so I actually get done at a decent time lol. Once school actually starts I'll probably start going after class. I can eat huge afterwards and still be able to go to sleep at a decent time lol.
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  16. #136
    Say say say Hosum's Avatar
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  17. #137
    in the iron jungle KRN-GOOKX891's Avatar
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    Originally Posted by audieswu View Post
    Morning all!
    Morning big brah

    Originally Posted by audieswu View Post
    Dang boss ticked me off first thing this morning...Thank the lawd I lift early in the mornings.
    that sucks brah. Hope your day gets better
    Originally Posted by TehMan View Post
    I hate that I can't lift until 9pm...I'm always so tired by the time I get to go to the gym...
    gotta do what u gotta do hyung .. you're still killing it
    Originally Posted by PokLim View Post
    Ditto...been working night shifts and hitting the gym around 1am. Feels good cause the gym is virtually empty but definitely don't have the same energy as during the day. But then I have to lift with 100 other gym retards if I go during the day. 1am >
    nice
    Originally Posted by soopamyko View Post
    oh how i would love that. 1am training nice.
    dead gym and deadlift and drop weight all you want. yell all you want lol.


    internation chest day for me brahz
    Kill it!

    btw on Tuesday i hit a PR on flat db press 120 x 7 . you hitting the 140's were my motivation brah. Thank you
    Originally Posted by Hosum View Post
    Morning Asians, after today, I'll have a long break.
    Morning! same here. After this week i'm taking a week off from training
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    Originally Posted by TehMan View Post
    Yeah it's just hard because that means I don't get much sleep because I have to wake up early to get my daughter to school and go to work. I also hate eating after the gym late at night and having to try and sleep with a slap full stomach. It's uncomfortable. So the next day I'm dead tired. Now that i'm on 5/3/1 my work out is shorter than it was so I actually get done at a decent time lol. Once school actually starts I'll probably start going after class. I can eat huge afterwards and still be able to go to sleep at a decent time lol.
    Definitely get your schedule on order so you can really benefit from your bulk. How long will you be bulking? when you plan to cut?

    Originally Posted by Hosum View Post
    Morning Asians, after today, I'll have a long break.
    Morning sandbagger. I'm not that cool enough to ignore your posts
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    Originally Posted by KRN-GOOKX891 View Post
    btw on Tuesday i hit a PR on flat db press 120 x 7 . you hitting the 140's were my motivation brah. Thank you
    Strong as fuarkk! repped!

    Originally Posted by audieswu View Post
    Definitely get your schedule on order so you can really benefit from your bulk. How long will you be bulking? when you plan to cut?

    Morning sandbagger. I'm not that cool enough to ignore your posts
    Strong as fuarkk!! repped!!

    Sup bro, internet is serious biznizz.
    Be water my friend.

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  20. #140
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    Originally Posted by KRN-GOOKX891 View Post
    gotta do what u gotta do hyung .. you're still killing it
    thanks, bruh. :-)
    Originally Posted by audieswu View Post
    Definitely get your schedule on order so you can really benefit from your bulk. How long will you be bulking? when you plan to cut?
    I've been bulking for like 7-8 months now...I start my cut Jan 1st. I'm so ready!
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  21. #141
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    Aud - 3am too early brah..how do you fit your sleeping schedule?
    mario- keep that there bulk
    H0sum - are you having tree h0 h0 h0's today?
    G00k - why you strong, reps on spread.
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  22. #142
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    Originally Posted by soopamyko View Post
    mario- keep that there bulk
    I'm too fat and I hate it...dreamer bulk killed me lol. I'ma cut for a little bit to shed some BF and then bulk again but do it right that time.
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  23. #143
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    Originally Posted by TehMan View Post
    thanks, bruh. :-)

    I've been bulking for like 7-8 months now...I start my cut Jan 1st. I'm so ready!
    Strong as fuarkk!! repped!!
    Be water my friend.

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  24. #144
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    Originally Posted by audieswu View Post
    Dang boss ticked me off first thing this morning...Thank the lawd I lift early in the mornings.
    You should pick him up, DL him for a clean set of 10, put him back down and go back to work.


    Originally Posted by KRN-GOOKX891 View Post
    Morning big brah


    that sucks brah. Hope your day gets better

    gotta do what u gotta do hyung .. you're still killing it

    nice

    Kill it!

    btw on Tuesday i hit a PR on flat db press 120 x 7 . you hitting the 140's were my motivation brah. Thank you

    Morning! same here. After this week i'm taking a week off from training
    Congrats on the PR brah!

    Originally Posted by audieswu View Post
    Definitely get your schedule on order so you can really benefit from your bulk. How long will you be bulking? when you plan to cut?

    Morning sandbagger. I'm not that cool enough to ignore your posts
    Aware. lol






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  25. #145
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    Originally Posted by New Evolution View Post
    Morning guys!!! FUUU.... I am an hour late for work today. Woke up late.
    Stayed up late watching those TVB series again? What are some good series as of late, I haven't been keeping up.
    Be water my friend.

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  26. #146
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    Originally Posted by Hosum View Post
    Stayed up late watching those TVB series again? What are some good series as of late, I haven't been keeping up.
    Nah no TVB series last night. lol I can't wait to train at World after the new year. I think it will help me improve my sleeping hour tremendously.

    There are a lot, but I don't know what the English names are and don't know what it says in Chinese either.
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    Originally Posted by Hosum View Post
    Strong as fuarkk! repped!

    Strong as fuarkk!! repped!!

    Sup bro, internet is serious biznizz.
    internet is serious biznizz :}

    Originally Posted by TehMan View Post
    thanks, bruh. :-)

    I've been bulking for like 7-8 months now...I start my cut Jan 1st. I'm so ready!
    That's what I've been doing. I started my bulk doing lean bulk approach then the last 4 months I said f'k it I'm gonna enjoy this...Only bulk since my wifey got preggers and hard to eat clean (srs).

    Originally Posted by soopamyko View Post
    Aud - 3am too early brah..how do you fit your sleeping schedule?
    mario- keep that there bulk
    H0sum - are you having tree h0 h0 h0's today?
    G00k - why you strong, reps on spread.
    At the time it wasn't as hard brah. I had to be at work by 7AM so when I would train at 3AM I would go to bed at 8-8:30 every night.

    Originally Posted by New Evolution View Post
    Aware. lol

    Morning guys!!! FUUU.... I am an hour late for work today. Woke up late.
    LOL

    Why stress being late at work brah? The Laundry Mat stays late all the time. :}
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  28. #148
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    one chicken sandwich for lunch and other for preworkout.

    crazy 8pm youre already asleep!?!! do what you gotta.

    evo partied last night.
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  29. #149
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    Originally Posted by audieswu View Post
    internet is serious biznizz :}

    That's what I've been doing. I started my bulk doing lean bulk approach then the last 4 months I said f'k it I'm gonna enjoy this...Only bulk since my wifey got preggers and hard to eat clean (srs).

    At the time it wasn't as hard brah. I had to be at work by 7AM so when I would train at 3AM I would go to bed at 8-8:30 every night.

    LOL

    Why stress being late at work brah? The Laundry Mat stays late all the time. :}



    Originally Posted by soopamyko View Post
    one chicken sandwich for lunch and other for preworkout.

    crazy 8pm youre already asleep!?!! do what you gotta.

    evo partied last night.
    I have fallen inlove with a stripper.
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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  30. #150
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    Post

    Originally Posted by New Evolution View Post





    I have fallen inlove with a stripper.
    Where's Marcus?

    Sounds like that Plies/Tpain song to be Evo gif!


    Last edited by audieswu; 12-22-2011 at 10:39 AM.
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