How much can you deadlift, (not max).
Also, if feeling generous, I'm trying to get to 150 rep by Christmas, so every rep helps
Tis the season to be jolly.
For your time.
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Results 1 to 30 of 171
Thread: How much can you deadlift?
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12-20-2011, 08:03 PM #1Banned
- Join Date: Dec 2011
- Location: United States
- Posts: 350
- Rep Power: 0
How much can you deadlift?
Last edited by EmIzEezy; 12-21-2011 at 11:15 AM.
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12-20-2011, 08:04 PM #2Oil Brah
- Join Date: Apr 2011
- Age: 35
- Posts: 3,245
- Rep Power: 3240
depends on how much she weighs and how much of her flesh i eat
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12-20-2011, 08:05 PM #3Banned
- Join Date: Sep 2010
- Location: South Africa
- Age: 30
- Posts: 3,551
- Rep Power: 0
150kg 3x5 as of yesterday
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12-20-2011, 08:06 PM #4Registered User
- Join Date: Sep 2009
- Age: 30
- Posts: 3,698
- Rep Power: 2083
i do 315x3 ( without belt )
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12-20-2011, 08:08 PM #5Platinum Account
- Join Date: Apr 2011
- Age: 32
- Posts: 7,318
- Rep Power: 33595
365x6 but kinda quick so they werent great.
Pronouns: Bro/Brah
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12-20-2011, 08:16 PM #6Registered User
- Join Date: Sep 2009
- Age: 32
- Posts: 7,082
- Rep Power: 6394
455 x 2 with straps no belt. Prob a little less without straps
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12-20-2011, 08:18 PM #7█──█
- Join Date: Oct 2006
- Location: Canterbury, New Zealand
- Age: 32
- Posts: 7,202
- Rep Power: 3399
did 415x15 (paused reps) last week. I maxed @ 506 at the beginning of the month during a meet and just missed 528, i'm sure I could get it on a regular day though. Feels pathetic compared to dat dere Pete Rubish
Strength is more useful than weakness.
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12-20-2011, 08:22 PM #8Registered User
- Join Date: Aug 2011
- Location: Australia
- Age: 30
- Posts: 16
- Rep Power: 0
160kg for 4
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12-20-2011, 08:26 PM #9Registered User
- Join Date: Mar 2011
- Location: United States
- Posts: 733
- Rep Power: 1093
540 w/ belt and chalk and like 495x4 paused.
Never Give Up, Never Surrender.
SQ:455
BP:265
DL:545
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12-20-2011, 08:28 PM #10Registered User
- Join Date: Dec 2011
- Age: 28
- Posts: 255
- Rep Power: 156
Damn brah! Props to you! And 225x12 hereOriginally Posted by COBBER
did 415x15 (paused reps) last week. I maxed @ 506 at the beginning of the month during a meet and just missed 528, i'm sure I could get it on a regular day though. Feels pathetic compared to dat dere Pete Rubish
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12-20-2011, 08:29 PM #11Registered User
- Join Date: Aug 2007
- Posts: 2,174
- Rep Power: 14207
405 for 5 reps
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12-20-2011, 08:31 PM #12Keepin' it aestheic
- Join Date: Nov 2011
- Location: Minnesota, United States
- Age: 31
- Posts: 4,016
- Rep Power: 23578
450x1
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12-20-2011, 08:31 PM #13Registered User
- Join Date: Sep 2010
- Location: Edmonton, Alberta, Canada
- Age: 31
- Posts: 521
- Rep Power: 4410
405x3
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12-20-2011, 08:31 PM #14Stylin' on you
- Join Date: Aug 2007
- Location: Oregon, United States
- Age: 31
- Posts: 7,729
- Rep Power: 16222
360x5
S&P/Cologne/Raw Denim Crew
***Mod-Approved Splitter***
ATG Squat: 420 lbs
Deadlift: 500 lbs
COC #2.5 close
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12-20-2011, 08:32 PM #15Stay Lean
- Join Date: Sep 2008
- Location: Canada
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- Rep Power: 9378
510 lbs
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* On dat lean bulk tyme'
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12-20-2011, 08:32 PM #16Never get outworked
- Join Date: Oct 2007
- Posts: 20,242
- Rep Power: 34854
I've never done a deadlift in my life.
Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)
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12-20-2011, 08:34 PM #17Registered User
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245x6 hopefully I'll go higher tomorrow.
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B:245/D:365/S:315
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12-20-2011, 08:34 PM #18Sexual Tyrannosaurus
- Join Date: Mar 2008
- Location: Cincinnati, Ohio, United States
- Posts: 30,915
- Rep Power: 65174
dont really deadlift
last time i tried i tripled 380
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12-20-2011, 08:35 PM #19Registered User
- Join Date: Oct 2011
- Age: 39
- Posts: 2,688
- Rep Power: 1135
325 x 5
meh, it's 2x my bw so that's ok.
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12-20-2011, 08:35 PM #20Registered Bro
- Join Date: Apr 2007
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 12,853
- Rep Power: 39656
365x4 no straps no belt
If you want to be a man at night, you gotta be a man in the morning.
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12-20-2011, 08:35 PM #21Registered User
- Join Date: Mar 2011
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 3,056
- Rep Power: 1553
My last DL session was
385 x6
405 x1
no chalk, no belt
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12-20-2011, 08:37 PM #22I am become fat.
- Join Date: Jun 2010
- Location: Morgantown, West Virginia, United States
- Posts: 3,239
- Rep Power: 7500
How you do dis? I've deadlifted 575 and I feel like 415x15 would be hellish.Originally Posted by COBBER
did 415x15 (paused reps) last week. I maxed @ 506 at the beginning of the month during a meet and just missed 528, i'm sure I could get it on a regular day though. Feels pathetic compared to dat dere Pete Rubish
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12-20-2011, 08:37 PM #23Registered User
- Join Date: Aug 2006
- Age: 33
- Posts: 5,011
- Rep Power: 5481
just broke the 400 mark not to long ago. Just keep lifting heavy.
"Rudeness is a weak mans imitation of Strength"
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12-20-2011, 08:39 PM #24Registered User
- Join Date: Jul 2011
- Age: 37
- Posts: 11,504
- Rep Power: 21961
300x1. Goal is 325 before summer
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12-20-2011, 08:41 PM #25Registered User
- Join Date: Nov 2010
- Location: Ontario, Canada
- Posts: 2,257
- Rep Power: 14740
Deadlifted tonight.
430lbs X 10
Week 1 of 5/3/1 with 505lbs as my working max.
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12-20-2011, 08:47 PM #26Registered User
- Join Date: Sep 2011
- Location: Ohio, United States
- Posts: 2,442
- Rep Power: 3251
Ehh...220x1 (pounds) overhand but I'm fairly new to deadlifting
Last edited by jxm26; 12-20-2011 at 09:12 PM.
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12-20-2011, 08:48 PM #27Registered User
- Join Date: Feb 2009
- Location: Santiago, Metropolitana, Chile
- Age: 38
- Posts: 357
- Rep Power: 331
Been doing 360x5 for the last 2 months. For some reason adding more weight scares me(afraid of injuries lol).
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12-20-2011, 08:49 PM #28Registered User
- Join Date: Dec 2011
- Age: 33
- Posts: 14
- Rep Power: 0
bout 350
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12-20-2011, 08:51 PM #29Registered User
- Join Date: Apr 2010
- Location: Norway
- Age: 28
- Posts: 872
- Rep Power: 1517
115 kg 1x5
Lift heavy and take a multi.
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12-20-2011, 08:51 PM #30Registered User
- Join Date: Jun 2011
- Age: 34
- Posts: 386
- Rep Power: 313
265 x 5
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