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  1. 12-19-2011, 05:58 PM #1
    Rooseoh
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    Question Supplements-The Best?

    IYO, and being competely serious, what is your favorite supplement and which one have you had the most success with?
    (I am in a bulking phase).
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  2. 12-19-2011, 05:59 PM #2
    DASBUNKER
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    whey protein
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  3. 12-19-2011, 06:06 PM #3
    bodybuilder03
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    I would have to say EFX's Karobolyn, Its the perfect carbohyrdate, its great for pre, intra, and post workout.
    AI Sports Nutrition Dir. of Sales/Marketing

    Save 20% off on all AI Sports Nutrition products when you go to checkout all month long.

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    Ask me for samples!
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  4. 12-19-2011, 06:12 PM #4
    em-dubya
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    DAA
    Protein/food
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  6. 12-19-2011, 06:14 PM #5
    BURGUENO
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    Imo a pre workout for them days when your a bit tired.

    Creatine mono why? Because it works
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  7. 12-19-2011, 06:25 PM #6
    HICKT0WN
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    For bulking, food is the most important supplement. As for actual supplements, AfterMath protein is my favorite adding 13g of carbs to 23g of protein. It has a very nice profile and tastes great.
    Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
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  8. 12-19-2011, 06:27 PM #7
    Rooseoh
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    Cool

    Is there a mass gainer inparticular that anyone has had great results from? I don't truly get enough calories in a day.
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  9. 12-19-2011, 06:31 PM #8
    Creatineakg
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    vitamins: http://forum.bodybuilding.com/showth...#post770157483
    essential fatty acids: http://forum.bodybuilding.com/showth...#post774881473
    digestion: http://forum.bodybuilding.com/showth...#post795512063
    immunity: http://forum.bodybuilding.com/showth...#post795919163
    nuerotropics: http://forum.bodybuilding.com/showth...#post796029543
    amino-acids: http://forum.bodybuilding.com/showth...#post774457873
    pre-workouts: http://forum.bodybuilding.com/showth...#post773270503
    intra-workouts: http://forum.bodybuilding.com/showth...#post798526301
    post-workouts: http://forum.bodybuilding.com/showth...#post795304603
    glutamine: http://forum.bodybuilding.com/showth...#post796150003
    cee: http://forum.bodybuilding.com/showth...#post774063203
    bars: http://forum.bodybuilding.com/showth...#post775659143
    soy protein: http://forum.bodybuilding.com/showth...#post768526663
    vegetable protein: http://forum.bodybuilding.com/showth...#post766652223
    whey isolates: http://forum.bodybuilding.com/showth...#post766655723
    natural protein: http://forum.bodybuilding.com/showth...#post797577241
    price per serving: http://forum.bodybuilding.com/showth...#post774163123
    egg protein: http://forum.bodybuilding.com/showth...#post777992213
    protein & carbs: http://forum.bodybuilding.com/showth...8947183&page=1
    weight-gainers: http://forum.bodybuilding.com/showth...#post797303771
    greens: http://forum.bodybuilding.com/showth...#post773847783
    fat loss: http://forum.bodybuilding.com/showth...#post778139713
    joints: http://forum.bodybuilding.com/showth...#post796146393
    hgh: http://forum.bodybuilding.com/showth...#post795385033
    test: http://forum.bodybuilding.com/showth...#post791887123
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  11. 12-19-2011, 06:34 PM #9
    btierney98
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    Whey protein with whole milk.
    Don't judge me by my redz. It was 1 neg from somebody with 1200000 rep power.
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  12. 12-19-2011, 06:37 PM #10
    RamSus007
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    Originally Posted by BURGUENO View Post
    Creatine mono why? Because it works
    I second this.
    Yesterday is History. Tomorrow is Mystery. Today is a Gift. That's Why We Call It The Present.

    It's Not What Happens to You. It's What You Do About It.
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  13. 12-19-2011, 06:37 PM #11
    SoftballNerd
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    Hemavol
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  14. 12-19-2011, 06:41 PM #12
    RamSus007
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    Originally Posted by SoftballNerd View Post
    Hemavol
    Heard/read lots of good reviews about Hemavol. It is currently one of the products on my wish list & I'm keeping an eye on some sale.
    Yesterday is History. Tomorrow is Mystery. Today is a Gift. That's Why We Call It The Present.

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  16. 12-19-2011, 07:43 PM #13
    HICKT0WN
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    Originally Posted by Rooseoh View Post
    Is there a mass gainer inparticular that anyone has had great results from? I don't truly get enough calories in a day.
    Most so called Mass Gainers are full of sugar and other things that are of zero benefit. I add milk to my protein shakes for the xtra calories. You will have to plan out 5 to 6 meals a day to get in your proper caloric intake if you are going to be bulking. If you are a hard gainer, then peanut butter is your friend. Cost efficient, high in protein and calories.
    Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
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  17. 12-19-2011, 08:17 PM #14
    MojoTanga
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    Supplements for big guys trying to lose weight

    So I am trying to lose weight with cardio and weight training. I was 343 and am now 295. Weight loss is going well, but I want to make sure I am getting the most out of my workouts. Is it advantageous for me to use supplements (whey and cretine) or should I just continue watching the diet and working out. Thanks.
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  18. 12-19-2011, 08:30 PM #15
    mcuppari84
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    Originally Posted by MojoTanga View Post
    So I am trying to lose weight with cardio and weight training. I was 343 and am now 295. Weight loss is going well, but I want to make sure I am getting the most out of my workouts. Is it advantageous for me to use supplements (whey and cretine) or should I just continue watching the diet and working out. Thanks.
    Whey yes creatine no mix the whey in water instead of milk
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  19. 12-19-2011, 08:33 PM #16
    dumbbell_detrick
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    Originally Posted by Rooseoh View Post
    Is there a mass gainer inparticular that anyone has had great results from? I don't truly get enough calories in a day.
    ISO Mass is great for calorie intake
    You can do all things through Christ who strengthens you.
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  21. 12-19-2011, 08:37 PM #17
    dumbbell_detrick
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    Originally Posted by Rooseoh View Post
    IYO, and being competely serious, what is your favorite supplement and which one have you had the most success with?
    (I am in a bulking phase).
    I took Jack3d for pre workout, During workout Xtend and post workout was cell mass but changing up in jan. recovery will be my post workout. Sometimes it just depend on your body and tolerance.
    You can do all things through Christ who strengthens you.
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  22. 12-19-2011, 08:38 PM #18
    Farley1324
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    Originally Posted by Rooseoh View Post
    IYO, and being competely serious, what is your favorite supplement and which one have you had the most success with?
    (I am in a bulking phase).
    Milk
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