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07-27-2015, 07:42 AM #5701
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07-28-2015, 10:06 AM #5702
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07-28-2015, 10:08 AM #5703
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08-02-2015, 08:52 PM #5704
We need FLEX back. He kept it going strong a couple of years ago lol.
On another note, I recently started training strongman! Did some log, circus dumbbell, and floor press, as well as a crazy ass squat workout with a mentor. The squat workout had me sore for 5 days (seeing as I haven't squatted much in years, I think I pushed myself a little too hard).
I'm pretty excited to see what I'm able to do as the training progresses, plus it's something different and fun.
Of you scroll down on my buddys fan page you'll see my two videos he took!
https://www.********.com/?_rdr=p#!/S...etitor?fref=tsBench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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08-03-2015, 08:58 AM #5705
Hello Canadian BB'ers,
I'm visiting family in Toronto for a long weekend soon, and am wondering if there's any "hardcore" (ugh, I hate that word) gyms in Toronto. Yelp and Google are only showing me Crossfit boxes and yoga studios... not really what I'm looking for, and the old threads asking this question are from 2011. Any help anyone can provide will be very appreciated! Thanks in advance.
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08-03-2015, 11:51 AM #5706
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08-03-2015, 12:04 PM #5707
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08-03-2015, 12:43 PM #5708
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08-12-2015, 03:46 AM #5709
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08-12-2015, 08:26 AM #5710
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08-12-2015, 08:54 AM #5711
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08-12-2015, 10:19 AM #5712
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08-15-2015, 03:36 PM #5713
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08-20-2015, 07:24 PM #5714
Yeah Flex was good for a laugh too.
Interested in seeing your progress for strongman. Any compition dates set in mind? Im trying to get back into fitness been lifting for the past 3 months and breaking alot of PRs but my cardios been lacking. I was cravy fit a couple of years back but got a weird throat infection and lost my motivation. Aim now for one of next year's Spartan races so gotta get my running legs back and learn to love burpies.You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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09-29-2015, 03:16 PM #5715
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
I am not on the computer near as much as I used to be....maybe once I get to Ottawa and get settled I will have better time management and more love for life and get motivated again....
Daily I pretty much push myself to go, but it is up and down at times. I have been so tired and blah this past year, not seeing any changes (well that is a lie, I see that I look less unfit) and it has not helped with my drive to get there.
Anyone in the Ottawa area that trains at Tenth Line or Place d'Orleans?No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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09-29-2015, 03:21 PM #5716
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,315
- Rep Power: 19513
^^^^^Hey a familiar face.
I've forgotten about the darn thread again too, lol.
Both my boys are back in school, dreading the winter and unfortunately not training at a hundred percent due to bursitis in my right shoulder. It's going on a month now, and it's bringing me down. In motivation and size. It's crazy the difference I see in my left and right sides.
Here's my good side.
Team General Mills
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09-29-2015, 03:22 PM #5717
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09-30-2015, 03:21 AM #5718
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
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09-30-2015, 06:40 AM #5719
Wait what? This thread's still alive?!
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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09-30-2015, 03:01 PM #5720
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09-30-2015, 03:15 PM #5721
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10-01-2015, 06:27 AM #5722
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10-02-2015, 02:54 AM #5723
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10-02-2015, 05:57 AM #5724
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10-02-2015, 02:54 PM #5725
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
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10-04-2015, 02:38 PM #5726
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10-04-2015, 03:00 PM #5727
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10-05-2015, 03:40 AM #5728
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10-05-2015, 09:25 PM #5729
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10-05-2015, 09:26 PM #5730
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