Morning ya'll....nightshift down, gym/snow hike and then back to nightshift...
PS: Anyone else here annoyed by the Idlenomore campaign by the native....today they are blocking traffic to the Winnipeg Airport...causing people to be delayed from their flights or miss flights. Definitely not the best way to get a message across!
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Results 3,241 to 3,270 of 5787
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12-21-2012, 09:28 AM #3241Registered User
- Join Date: Dec 2011
- Location: State / Province, Canada
- Posts: 496
- Rep Power: 18253
~~Limitations are for those who have them~
~~Excuses are for those who need them~~
++Positive Crew++
Not doing anything right Crew
Shift work/On call Crew
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12-21-2012, 09:36 AM #3242Beard Game Stronk
- Join Date: Dec 2010
- Location: QC, Canada
- Posts: 13,604
- Rep Power: 50948
I'm eating a tad under my RMR numbers, but eating too many carbs, like I said.Originally Posted by sglgirl
This would all be made a lot easier if I could be bothered counting, but I can't, really... So I can't complain about what's been happening.
Almost like they were an oppressed people or some... oh... wait...Originally Posted by oldunclehue
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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12-21-2012, 09:58 AM #3243Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
So I have some news. We just found out my gf is almost 2 1/2 months pregnant! I told my family and everyone is excited
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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12-21-2012, 11:13 AM #3244Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
Congrats to you both.Originally Posted by LithiuM23
So I have some news. We just found out my gf is almost 2 1/2 months pregnant! I told my family and everyone is excitedNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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12-21-2012, 01:25 PM #3245Registered User
- Join Date: Dec 2011
- Location: State / Province, Canada
- Posts: 496
- Rep Power: 18253
Almost like they were an oppressed people or some... oh... wait...[/QUOTE]
Not saying the past is ever to be forgotten for aboriginal people....but in the world we live in now....can the Canadian tax system support the reserve system? The child welfare system (for all races), the welfare system (for all races?). Protest and get your message along...but blocking the only road to an international airport for the average Canadian won't get your message across clearly....anger seems to blur the message...and being late for flights etc causes anger.~~Limitations are for those who have them~
~~Excuses are for those who need them~~
++Positive Crew++
Not doing anything right Crew
Shift work/On call Crew
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12-21-2012, 01:36 PM #3246Registered User
- Join Date: Jul 2012
- Location: Red Deer, AB, Canada
- Posts: 183
- Rep Power: 275
Just saying hello from Red Deer, cold as **** today.
New to this muscle thing. Same old story, athletic in highschool, finished then got fat. Now working my way back. Was 240lbs with a massive beer gut. Now 193lbs with more muscle then I have ever had. 2013 hopes to be the year of improving my chest and blasting the rest of the belly. Anyways happy holidays. GO FLAMES GO..... oh wait
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12-21-2012, 01:48 PM #3247Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
WelcomeOriginally Posted by xMiiDNIGHT
Happy Holidays to you
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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12-21-2012, 01:55 PM #3248Pink Knight
- Join Date: May 2012
- Location: Canada
- Posts: 841
- Rep Power: 5289
To clarify, I meant I never cut out carbs and my macros basically keep the same ratio of carbs/fat/protein. They all get cut a little bit at each decrease.Originally Posted by B-Neva
Being weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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12-21-2012, 01:58 PM #3249Pink Knight
- Join Date: May 2012
- Location: Canada
- Posts: 841
- Rep Power: 5289
Congratulations! Great news for the holiday seasonOriginally Posted by LithiuM23
So I have some news. We just found out my gf is almost 2 1/2 months pregnant! I told my family and everyone is excited
Being weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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12-21-2012, 03:24 PM #3250Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,112
- Rep Power: 292318
Just finished my last day of work until Jan 2, 2013.
feelsgoodman.jpg
Congrats.Originally Posted by LithiuM23
So I have some news. We just found out my gf is almost 2 1/2 months pregnant! I told my family and everyone is excitedInsta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-21-2012, 06:24 PM #3251Registered User
- Join Date: Oct 2011
- Location: Winnipeg, MB, Canada
- Posts: 69
- Rep Power: 172
Welcome the the muscle thing LOL. I lived in red deer for a year. Moved back to winnipeg last march. Do you train at bent iron gym ?!? If you don't you really should man! best gym in the deer.Originally Posted by xMiiDNIGHT
Team 3DMJ
GROW BIG OR GO HOME
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12-22-2012, 05:09 PM #3252Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Awesome dude, that's great. So happy for you guys.Originally Posted by LithiuM23
So I have some news. We just found out my gf is almost 2 1/2 months pregnant! I told my family and everyone is excited
How much time must go by before we have to stop paying for the mistakes of others? lolOriginally Posted by MatTheCur
L.E.O.
***Canadian Crew***
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12-22-2012, 10:45 PM #3253My Pants are falling!
- Join Date: Oct 2012
- Location: Sudbury, ON, Canada
- Posts: 1,317
- Rep Power: 6501
Another Canadian Just sayin hey!!! Happy Holidays!!!
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12-23-2012, 11:25 AM #3254Registered User
- Join Date: Oct 2006
- Location: Edmonton, Alberta, Canada
- Age: 47
- Posts: 2,247
- Rep Power: 339
happy holidays to all. :-)
Cool Beta forever.
my blackberry pin 288ead16
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12-23-2012, 05:35 PM #3255Registered User
- Join Date: Mar 2012
- Location: Vancouver, British Columbia, Canada
- Age: 30
- Posts: 1,285
- Rep Power: 8792
Happy Holidays everyone! What are y'all doing for Christmas?
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12-24-2012, 02:31 AM #3256Pink Knight
- Join Date: May 2012
- Location: Canada
- Posts: 841
- Rep Power: 5289
Merry Christmas and Happy Holidays to all!
Being weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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12-24-2012, 08:02 AM #3257Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,112
- Rep Power: 292318
Merry Christmas, Canuckleheads.
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-25-2012, 06:36 PM #3258I am the 5-0
- Join Date: Apr 2005
- Location: Toronto, Ontario, Canada
- Age: 36
- Posts: 961
- Rep Power: 1861
Merry Christmas ladies and gents, hope you all took a second helping of stuffing
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12-26-2012, 01:43 AM #3259Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
No stuffing here, I made some roast chicken and little red potatoes for myself and my mom before we went to the movieOriginally Posted by 50-Fifty
. Then I came home and ate all the merugines she made me 
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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12-26-2012, 03:02 PM #3260Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
Merry christmas guys!!!
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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12-26-2012, 05:11 PM #3261Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
What's up guys, back to work after being off for a week. Was great to be home for the holidays even if both of my kids were sick. Hope you all had a great Christmas.
L.E.O.
***Canadian Crew***
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12-27-2012, 07:17 PM #3262Registered User
- Join Date: Feb 2012
- Location: Canada
- Age: 49
- Posts: 17
- Rep Power: 0
Yeah!!! I found my fellow Canadians!! Ive been searching for canadians on this site. glad i found it. Anyone here From Vancouver BC?
Minxy - Anita
Know yourself
Be yourself
Trust yourself
Love yourself
Respect yourself.
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12-27-2012, 07:45 PM #3263AESTHETIC BEASTMODE
- Join Date: Apr 2010
- Location: Vancouver, BC, Canada
- Posts: 2,201
- Rep Power: 505
hello hi!11Originally Posted by minxywildkat
Get shredded or die tryin.. face down ass up.
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12-29-2012, 08:44 AM #3264Registered User
- Join Date: Nov 2012
- Location: Ottawa, Ontario, Canada
- Age: 60
- Posts: 254
- Rep Power: 973
Pre-emptive Happy New Year from Ottawa West (Kanata)
Now...down to the basement to work off the rest of the Turkey and Apple Pie...DVC
Quigley...
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12-29-2012, 10:56 AM #3265
Hey hi
S. Ont here, sauga to be exact.
Happy new year peepo. Drink plenty of rye and molson's beer this weekend. And soak up all the booze with some bacon in the morn. Happy new year peepo
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12-31-2012, 12:00 PM #3266Registered User
- Join Date: Sep 2010
- Location: Calgary, Alberta, Canada
- Age: 41
- Posts: 68
- Rep Power: 173
Ok, fell of the damn wagon again. But its the fact that i keep getting back on that shows some dedication.. .right? Regardless its the start of a new year (11 hrs) which means its another chance to start again. Christmas is over, the pigging out is done and now its time to hit it hard.
Before drinking the protien shakes I was putting on alot of fat and what i felt was not enough muscle. I am looking at this test booster (Allmax Tribulus) to maybe help out a bit with the muscle gain. Anyone else here try it out. Reviews say its pretty good. Puts some people on edge.
So overall, pitter pater lets tear it up
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01-01-2013, 06:06 AM #3267Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
Happy New Year everyone and wishing each one of you all the best for 2013!!
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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01-01-2013, 06:17 PM #3268Ukrainian Federation
- Join Date: Feb 2005
- Location: WHY U MAD, Alberta, Canada
- Age: 43
- Posts: 18,150
- Rep Power: 23835
Happy new year to you too.Originally Posted by sglgirl
PreSurge = Pre WO.
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01-02-2013, 03:05 AM #3269Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Morning everyone -30 windchill here this am....brrrr. Hope you all had a great New Year and Christmas. New Year, new beginnings...
L.E.O.
***Canadian Crew***
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01-02-2013, 03:06 AM #3270I Am the Black Wizards
- Join Date: Jan 2013
- Posts: 383
- Rep Power: 507
I can confirm, I was Croatia.. Now Canada.
(Notsrs) Ontariobrah checking in.**Ensiferum and ManOwaR are my test boosters crew**
**1hr steeped tea and black coffee crew**
**Chili lovers crew**
[Canabrah]
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