OH CANADA! The OFFICIAL Canada thead; Version 9.0

[Vytis]

I'd love to join the cutting group but the further i go under 200 pounds the sadder I get. Life is to short to be sad so I'm gonna bulk lol.

Can't have you sad - bulk away...

But good luck on the cut! I promise not to brag about pizza and suck too much haha

Do it...I live vicariously through your eating adventures. Pics are good too.

In on bulking crew!!! One week into off season and looking forward to almost a year of building. Trying a reverse diet this time to minimize fat gainzzzzz

Good plan - build those musckles...

[sglgirl]

if whoever is doing yoru diet makes you do 1-2h of cardio a day with under 1000 calories get rid of them.

I ended up around 1150-1200 cal doing weights and almost 2 hours of cardio a day for weeks leading up to the show.