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  1. #1651
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    hahahahahahah.....chicken and steak.
    I'm gonna need an address so I can give them some real-life negs.
    Insta: flexjs

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  2. #1652
    Registered User sglgirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    I'm gonna need an address so I can give them some real-life negs.
    anytime when you and Lisa come out this way....
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  3. #1653
    Kid Beast LithiuM23's Avatar
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    Good morning everyone. I'm still trying to wake up lol
    Bench Max: 380 lbs
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  4. #1654
    Registered User jetlynk's Avatar
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    Originally Posted by sglgirl View Post
    hahahahahahah.....chicken and steak.
    LoL what did they say wonce you told them what it was you were cooking?
    What up Flexington!
    Yay its friday tomorrow and one of my bosses is going to bring us in a tim 10 and a box of timbits for getting a job done 2 weeks ahead of schedual. Horray! Although not everyone drinks coffee where I work and we usually take turns buying drink and doughnuts for everyone. But this is for doing a good job and making him look good, thanks alot. (sorry about my little rant)

    ANyone else wishing the SUmmer would hurry up and get here?
    You may delay, but time will not.
    Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
    Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
    Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
    If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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  5. #1655
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    'Sup jet?


    Good Morning Canuckleheads.

    Happy Friday.
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  6. #1656
    Registered User sglgirl's Avatar
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    Originally Posted by jetlynk View Post
    LoL what did they say wonce you told them what it was you were cooking?
    What up Flexington!
    Yay its friday tomorrow and one of my bosses is going to bring us in a tim 10 and a box of timbits for getting a job done 2 weeks ahead of schedual. Horray! Although not everyone drinks coffee where I work and we usually take turns buying drink and doughnuts for everyone. But this is for doing a good job and making him look good, thanks alot. (sorry about my little rant)

    ANyone else wishing the SUmmer would hurry up and get here?
    I only wish the warmer weather was here period, this chilly stuff is for someone else not me.


    Originally Posted by -=FLEX=- View Post
    'Sup jet?


    Good Morning Canuckleheads.

    Happy Friday.

    Happy Friday to you too!
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  7. #1657
    Registered User phsafari's Avatar
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    Morning all...! What a great day to train! Kick some ass....
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  8. #1658
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    Edmonton got dumped on again last night.
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  9. #1659
    Beast mode activate! Riggs75's Avatar
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    Evening everyone, in for night #1...yeah backshift!!!!!
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  10. #1660
    Registered User jetlynk's Avatar
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    Happy friday everyone
    Originally Posted by -=FLEX=- View Post
    'Sup jet?


    Good Morning Canuckleheads.

    Happy Friday.

    Crab people have stolen my jib and I want it back.
    You may delay, but time will not.
    Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
    Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
    Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
    If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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  11. #1661
    Kid Beast LithiuM23's Avatar
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    Morning everyone!

    Finally got paid...bonus an allll yesss

    I think I might get a new pre workout and some creatine this time around. Anyone have any suggestions for creatine?
    Bench Max: 380 lbs
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  12. #1662
    Registered User Rozlyn27's Avatar
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    Originally Posted by Slider59 View Post
    Edmonton got dumped on again last night.
    It sure did. Traffic was ridiculous. Why everyone has started taking off their snow tires is beyond me.
    Strive for more.

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  13. #1663
    Registered User sglgirl's Avatar
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    Originally Posted by LithiuM23 View Post
    Morning everyone!

    Finally got paid...bonus an allll yesss

    I think I might get a new pre workout and some creatine this time around. Anyone have any suggestions for creatine?
    I use Allmax....I think.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  14. #1664
    Kid Beast LithiuM23's Avatar
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    Originally Posted by sglgirl View Post
    I use Allmax....I think.
    Just the monohydrate Dee?
    Bench Max: 380 lbs
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  15. #1665
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    Originally Posted by LithiuM23 View Post
    Just the monohydrate Dee?
    I use the cheapest monohydrate I can find.... I'm poor like that
    Seriously?! I have a blog?!
    Ihearteggs.wordpress.com
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  16. #1666
    Kid Beast LithiuM23's Avatar
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    Originally Posted by Beccag23 View Post
    I use the cheapest monohydrate I can find.... I'm poor like that
    The cheapest I've seen so far is Dymatize at $31 for 1 K.G.

    That's not bad considering it's 200 servings!
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  17. #1667
    Registered User jetlynk's Avatar
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    Hihi everyone

    Originally Posted by LithiuM23 View Post
    Morning everyone!

    Finally got paid...bonus an allll yesss

    I think I might get a new pre workout and some creatine this time around. Anyone have any suggestions for creatine?
    I use O.N. caps cause the power turns my stomach http://www.bodybuilding.com/store/opt/crc.html
    300 caps for $28
    You may delay, but time will not.
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    If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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  18. #1668
    Beast mode activate! Riggs75's Avatar
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    Evening all, last backshift this week. One more day of work next week then off for 8 weeks...can't wait. Looks like if my wife doesn't go into labour by Wed, they're going to put her in...this time next week i'll be a dad again
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  19. #1669
    Registered User sglgirl's Avatar
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    Originally Posted by LithiuM23 View Post
    Just the monohydrate Dee?
    yes this one.

    http://www.bodybuilding.com/store/all/creatine.html



    I always read that you should get the german creatine.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  20. #1670
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Happy Saturday, Canucks.


    Originally Posted by Beccag23 View Post
    I use the cheapest monohydrate I can find....
    ^^^ This

    Loblaws and Shoppers usually have it quite cheap, or I get it at Popeye's but only if it's a good deal. Last year I grabbed a 1kb tub for $30 and I still have some left.
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  21. #1671
    Registered User Beccag23's Avatar
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    Originally Posted by -=FLEX=- View Post
    Happy Saturday, Canucks.




    ^^^ This

    Loblaws and Shoppers usually have it quite cheap, or I get it at Popeye's but only if it's a good deal. Last year I grabbed a 1kb tub for $30 and I still have some left.
    I bought two tubs of allmax last spring at popeyes on mega sale and just ran out... I picked up Life brand at shoppers a couple of weeks ago, the tub was 21$ I think, it'll last me forever.
    Seriously?! I have a blog?!
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  22. #1672
    Kid Beast LithiuM23's Avatar
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    Originally Posted by sglgirl View Post
    yes this one.

    http://www.bodybuilding.com/store/all/creatine.html



    I always read that you should get the german creatine.
    I bought that last night!
    I also got 2 bottles of Muscletechs new pre workout called Neurocore. It was on buy one get one half, so I figured I'd give it a try.

    Edit: I've read some good reviews online about that pre workout. They all seem to rate it around 8 or 9/10
    Last edited by LithiuM23; 04-29-2012 at 01:12 PM.
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    Originally Posted by Rozlyn27 View Post
    It sure did. Traffic was ridiculous. Why everyone has started taking off their snow tires is beyond me.
    It's like the people who plant or camp on May 24 weekend.
    100% chance of snow in this province.
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  24. #1674
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    Hi friends =) hope all is well.
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    Morning everyone!

    So I finally took the plunge and got my girlfriend to cut my hair into a mohawk lol...it actually does look too bad! (not the spikey mohawk either lol).
    Bench Max: 380 lbs
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  26. #1676
    Beard Game Stronk MatTheCur's Avatar
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    Originally Posted by LithiuM23 View Post
    Morning everyone!

    So I finally took the plunge and got my girlfriend to cut my hair into a mohawk lol...it actually does look too bad! (not the spikey mohawk either lol).
    Pics or it didn't happen ... Also, you talking about something like I've got going on?

    Pic for reference:



    Yes, the front part of my scalp is thinning.

    Yes I'm taking care of it with Nioxin and proper brushing techniques.

    Yes, this will happen to you one day.

    Yes, my head looks fantastic when it's shaved.
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  27. #1677
    Kid Beast LithiuM23's Avatar
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    Mines really short on the sides, and on top, except for the middle strip
    Pic incoming on BBM
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  28. #1678
    Registered User sglgirl's Avatar
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    Originally Posted by Big_Jewels View Post
    Hi friends =) hope all is well.
    Good morning, hope all is well with you.


    Originally Posted by MatTheCur View Post
    Pics or it didn't happen ... Also, you talking about something like I've got going on?

    Pic for reference:



    Yes, the front part of my scalp is thinning.

    Yes I'm taking care of it with Nioxin and proper brushing techniques.

    Yes, this will happen to you one day.

    Yes, my head looks fantastic when it's shaved.
    nothing wrong with a hairless man


    Originally Posted by LithiuM23 View Post
    Mines really short on the sides, and on top, except for the middle strip
    Pic incoming on BBM
    post pic
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  29. #1679
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by MatTheCur View Post
    Yes, this will happen to you one day.
    Not me; still have all my hair. u mad?

    Insta: flexjs

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  30. #1680
    Beard Game Stronk MatTheCur's Avatar
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    Originally Posted by -=FLEX=- View Post
    Not me; still have all my hair. u mad?

    Nah. Jelly of genetix.
    Proud member of Team Ogre

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