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brb...gone to grow bigger
Originally Posted by MatTheCur
Welcome to the wonderful world of withdrawal.
I won't even start to tell you what it was like to quit smoking.
Quitting smoking did not leave many memories. All I remember from that is if I knew how easy quitting turned out to be for me, then I would have done it years before. I never hacked up a lung or really wanted one, even when having a few beer and I had minimal weight gain from it.
Oh, mirror in the sky
What is love?
Can the child within my heart rise above?
Can I sail thru the changing ocean tides?
Can I handle the seasons of my life?
-Fleetwood Mac - Landslide
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Kid Beast
Originally Posted by JOHNCOWARD
canadian dude was drinking at my bar tonight. funniest kent. new respect for canadians
Where was he from?
Bench Max: 370 lbs
Deadlift Max: 505 lbs
Squat Max: 365 lbs
Incline Bar Max: 335 lbs x2
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brb...gone to grow bigger
Originally Posted by cactusflower
I'm still having caffeine (coffee) but since Sunday (the fist day of not having diet pepsi) I felt nauseous, but was never sick. I have been having heaches, joint pains, feeling sick, cold, all symptoms like the flu but when I take my temperature no fever! Oh ya I stopped cold turkey.
could be the sweetners causing it.
Oh, mirror in the sky
What is love?
Can the child within my heart rise above?
Can I sail thru the changing ocean tides?
Can I handle the seasons of my life?
-Fleetwood Mac - Landslide
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Team Intrafit
Originally Posted by sglgirl
could be the sweetners causing it.
You mean by not using them?
Team Intrafit www.intrafit.ca
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Kegel master
Hola bitches, back from the dead.
Originally Posted by sglgirl
Quitting smoking did not leave many memories. All I remember from that is if I knew how easy quitting turned out to be for me, then I would have done it years before. I never hacked up a lung or really wanted one, even when having a few beer and I had minimal weight gain from it.
Quit 2 months ago, had 1 at an x-mas party for work, after 12 hours of drinking, and one a few days a go that was brought from overseas. The whole pack is sitting in my humidr. Quitting was easy when you get hospitalized for pneumonia...never really looked back since...but i guess my mindset about its alot diff than it was before that incident.
In other news, living with 2 personal trainers is pretty bomb, updated progress pics in the new year.
sim simma, who got dem keys to ma bimmah?
Oh there they are, carry on, nothing to see here.
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Kid Beast
Originally Posted by Tapitytaptap
Hola bitches, back from the dead.
Quit 2 months ago, had 1 at an x-mas party for work, after 12 hours of drinking, and one a few days a go that was brought from overseas. The whole pack is sitting in my humidr. Quitting was easy when you get hospitalized for pneumonia...never really looked back since...but i guess my mindset about its alot diff than it was before that incident.
In other news, living with 2 personal trainers is pretty bomb, updated progress pics in the new year.
Welcome back Tap. Long time no see!
Bench Max: 370 lbs
Deadlift Max: 505 lbs
Squat Max: 365 lbs
Incline Bar Max: 335 lbs x2
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Team Intrafit
Originally Posted by LithiuM23
Welcome back Tap. Long time no see!
hi dere!
Team Intrafit www.intrafit.ca
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Kid Beast
Off to work some chest soon. Hopefully I'll be able to do 295 for a couple tonight. Wish me luck!
Bench Max: 370 lbs
Deadlift Max: 505 lbs
Squat Max: 365 lbs
Incline Bar Max: 335 lbs x2
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Team Intrafit
Originally Posted by LithiuM23
Off to work some chest soon. Hopefully I'll be able to do 295 for a couple tonight. Wish me luck! 
good luck.
Team Intrafit www.intrafit.ca
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Kegel master
Originally Posted by LithiuM23
Welcome back Tap. Long time no see!
been busy as hell past couple of months. 2 full time jobs, and my days are comission based so no wasting time on the misc.
Originally Posted by cactusflower
hi dere! 
hey you're looking devilish. How are you?
anyways wuick nap and off to the gym to hit shoulders
sim simma, who got dem keys to ma bimmah?
Oh there they are, carry on, nothing to see here.
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alldayidreamaboutlifting
'Sup triple T, you sexy beast?
(no homo)
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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I dunno what to say
evening (my morning) all, in for backshift number 3...blah!
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I dunno what to say
Hey all, i'm just heading home and probably won't be on for a few days at least so I wanted to wish everyone a very Merry Christmas. Hope you all have a great time and allow yourselves to enjoy the holidays.
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training to grow
What's up homey Canadians!! In for some Canadian banter here haha
** 2013 NATURAL CONTEST PREP THREAD http://forum.bodybuilding.com/showthread.php?t=151287093&p=1013542453#post1013542453**
**Natural Bodybuilder and Pro Volleyball player**
Driven by passion, motivated by success
**Youtube Channel--Check it Out!!**
http://www.youtube.com/user/TheIronpump22
----------------------------------------------------------
sworn ally to the religion of iron
dedication is my heart and sweat is my blood
doubt your doubts
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alldayidreamaboutlifting
Have a Merry Christmas, me fellow Canuckistanians.
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Registered User
Living in Houston Tx now but i grew up in Alberta and damn do I ever miss Canada!!, Hello fellow Canadians, hows everyone enjoying the holidays so far?
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Team Intrafit
Team Intrafit www.intrafit.ca
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Registered User
Merry christmas everyone.
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Kid Beast
Merry Christmas Eve everyone!
Got 295 for 7 reps on bench the other night! Feels good.
Bench Max: 370 lbs
Deadlift Max: 505 lbs
Squat Max: 365 lbs
Incline Bar Max: 335 lbs x2
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Deus Ex Machina
Merry Christmas to all ... And to all, a good night!
***Canadian Crew***
☆ ☆ QUEBEC CREW ☆ ☆
-----> Come join me in my log!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: [The Texas Method]
Watch me try to get stronger than all the other 30 year old 6'2" English Italian guys on my block!
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Team Intrafit
Merry Christmas everyone!!
Team Intrafit www.intrafit.ca
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Registered User
Merry Christmas everyone! Hope you all have a safe and happy holiday!
On that note, my first Christmas in Edmonton, where the hell is all the snow?!
Strive for more.
MyFitnessPal - Rozlyn1708
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alldayidreamaboutlifting
Started out with coffee and baileys. Coffee gone.
Now bailey's on the rocks.

Merry HoHo.
-=FLEX=-
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Kegel master
Originally Posted by -=FLEX=-
'Sup triple T, you sexy beast?
(no homo)
good. you lookin pretty jacked there brah, to much cell tech? LOL :P
had a pc cop trying to throw his weight around, but he ****ed up when he opened my car door to searh without consent or probable cause. accused me of drinking and i hadn't had a drop, told him id be willing to give blood and a breath test. threatened me and insulted me on more than one occassion. stupid f**k looked up my record after the fact and came back with his tail between his leg and a ticket with a botched postal code, I'll get off.
Asked me why i had disdain for police? i told him it wasn't for cops, it was for *******s.
I have a very long history of working with them as a bouncer, and a reputation for dealing with things appropriately. I told him i've got a long history of cooperating with the guys in the divisions i worked in, and my record is squeeky clean. I don't even have a speeding ticker or traffic violation. Told me my behaviour was an easy way to get shot or stabbed...
2 guys in a minivan pull up next to you on a dark city street at 8pm. One looks like a biker, they got the window down and there looking at me and talking ****. I rolled down my window and asked if they had a problem....****ing cocksucker
sim simma, who got dem keys to ma bimmah?
Oh there they are, carry on, nothing to see here.
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alldayidreamaboutlifting
Originally Posted by Tapitytaptap
good. you lookin pretty jacked there brah, to much cell tech? LOL :P
Unless beer has anabolic qualities I'm 100% natty.
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Kegel master
Originally Posted by -=FLEX=-
Unless beer has anabolic qualities I'm 100% natty.

I wasn't serious, jussayin you look good.
sim simma, who got dem keys to ma bimmah?
Oh there they are, carry on, nothing to see here.
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Registered User
just wanted to say hi, merry Christmas and happy new year. First time here, at 56 and always around weights first time getting serious. Hope the best for all !!!!!
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alldayidreamaboutlifting
Originally Posted by Tapitytaptap
I wasn't serious, jussayin you look good.
Thanks pumpkin.
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Registered User
anybody near collingwood? If so, is there ANY snow at all? Going there in like 3 days for a new yrs trip.. and it doesn't look good..
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Kid Beast
Hope everyone had a good xmas. I got a new deep freeze, so Costco, and good meal plan here I come!
Bench Max: 370 lbs
Deadlift Max: 505 lbs
Squat Max: 365 lbs
Incline Bar Max: 335 lbs x2
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