Oh I'll be convincing him to go to the gym don't you worry hahahahOriginally Posted by nvrstopworking
Congrats to you and the missus Lith!
He only has 291lbs to go before he catches up to dad....
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Results 4,891 to 4,920 of 5787
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08-14-2013, 08:44 AM #4891Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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08-14-2013, 04:27 PM #4892BULKING
- Join Date: Jan 2007
- Location: Quebec, Canada
- Age: 43
- Posts: 239
- Rep Power: 1527
Ho hum...happy hump day fellow Canucks. Slow going when you work till midnight...bleh
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08-14-2013, 04:46 PM #4893Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
Aww... he's a wee dear! Congratulations to the happy parents!Originally Posted by LithiuM23
For those of you who don't know, we had our baby boy July 30th! His name is Benjamin Douglas and he weighed 6 lbs 14 ounces. We're really excited to have him around
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-14-2013, 04:57 PM #4894Registered User
- Join Date: Apr 2012
- Location: Gainesville, Fuarkistani Islands, Canada
- Posts: 7,998
- Rep Power: 34390
in on canucks thread. anyone here do any local competitions? I'm prolly gonna prep for fitness star, next year around same time. by then I'll have 4 years of lifting experience. am I gonna make it brahs?
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08-14-2013, 07:15 PM #4895Registered User
- Join Date: Mar 2012
- Location: Toronto, Ontario, Canada
- Age: 47
- Posts: 15
- Rep Power: 0
Happy almost-over-hump-day lolOriginally Posted by Delaylah
it's 10:14pm so if you read this before midnight, you only have 1hr and 46 minutes left
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08-17-2013, 03:47 AM #4896Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
has anyone else been ordering from this site and find they can't take advantage of some of the deals as your order exceeds a 90 supply? does not make it worth looking at buying from here worth it anymore.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-17-2013, 06:57 AM #4897Registered User
- Join Date: Apr 2012
- Posts: 26
- Rep Power: 0
reppin Tdot here
Anybody want to start a business in personal training?
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08-17-2013, 05:17 PM #4898Bro Rep
- Join Date: Aug 2008
- Location: Haii Misc, Newfoundland, Canada
- Age: 37
- Posts: 1,359
- Rep Power: 1460
Heyy all! Hope everyone is having a great weekend! Random question time :P Anyone tried Glycergrow? Read a little about it online but I'm interested in some more personal opinions. Seems like people will say good things about anything by CL just because they love the company lol
R.I.P. Aziz Shavershian. Always mirin The King
--Strong Join Date Crew--
Bruins
Packers
Braves
Bulls
∞ Misc Brotherhood Crew ∞
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~~~Abs on a skinny guy is pretty much like big t!ts on a fat chick. It just doesn't count.~~~
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08-18-2013, 02:43 PM #4899Registered User
- Join Date: Mar 2010
- Location: Toronto, Ontario, Canada
- Age: 37
- Posts: 34
- Rep Power: 0
It can be difficult, but its still way better than anything we have in Canada. Popeye`s and GNC are just too damn expensive, even after their discounts.Originally Posted by sglgirl
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08-20-2013, 02:21 PM #4900Registered User
- Join Date: Jul 2013
- Location: BC, Canada
- Posts: 47
- Rep Power: 0
In for Vancouver!
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08-21-2013, 08:58 AM #4901Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
I've never tried it personally, but have friends who have. I asked one of them what their rating was and they said maybe 7.5 out of 10. Maybe worth a try?Originally Posted by benchboss
Edit: Forgot to mention, a new supplement store called Atomik opened up accross the road from my gym the other day. I got some new pre workout called Firebreather, and it seems to be pretty good so far!Last edited by LithiuM23; 08-21-2013 at 03:41 PM.
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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08-25-2013, 07:08 AM #4902Bro Rep
- Join Date: Aug 2008
- Location: Haii Misc, Newfoundland, Canada
- Age: 37
- Posts: 1,359
- Rep Power: 1460
Thanks for the response! How is that new pre workout? I've been taking the glycergrow and washing it down with Mr. Hyde with good resultsOriginally Posted by LithiuM23
But i'm a stim junkie :P Definitely seems to enhance the pump lol
R.I.P. Aziz Shavershian. Always mirin The King
--Strong Join Date Crew--
Bruins
Packers
Braves
Bulls
∞ Misc Brotherhood Crew ∞
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~~~Abs on a skinny guy is pretty much like big t!ts on a fat chick. It just doesn't count.~~~
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08-25-2013, 07:41 AM #4903Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
My fav preWO is still Muscleprime, I like the focus I get from it. Right now I have ANS Ritual but I really don't get much from it and I am getting sick of the flavor already....it is only half way done. There is not much I have found that I get a 'buzz' from for a preWO unless it is loaded in beta alanine and I hate that tingly, itchy feeling. Same goes for fat burners, not much that make me feel extra warm at any time.Originally Posted by benchboss
Thanks for the response! How is that new pre workout? I've been taking the glycergrow and washing it down with Mr. Hyde with good results But i'm a stim junkie :P Definitely seems to enhance the pump lolNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-25-2013, 11:00 AM #4904Registered User
- Join Date: Nov 2007
- Location: BC, Canada
- Age: 35
- Posts: 14,546
- Rep Power: 19510
i haven't taken a prewo in like 2 months, I used to take them eeeeeeeeeeeeevery workout lol I guess I will stock up on samples at the Olympia
Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
"If you don't climb the mountain, you can't see the view"
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08-25-2013, 11:05 AM #4905Registered User
- Join Date: Jan 2012
- Location: ONT, Canada
- Age: 32
- Posts: 124
- Rep Power: 154
what is up TORONTO 8-)
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08-25-2013, 11:38 AM #4906Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,116
- Rep Power: 292791
I gave up on PWO supps when they banned DMAA.Originally Posted by B-Neva
Low-carb Gatorade + scoop of creatine and 200mg caffeine tablet and I am good to go.Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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08-25-2013, 01:17 PM #4907Bro Rep
- Join Date: Aug 2008
- Location: Haii Misc, Newfoundland, Canada
- Age: 37
- Posts: 1,359
- Rep Power: 1460
I've tried the Muscleprime too and liked it. Nothing rly stims me out anymore either :P But the Mr Hyde+Glycergrow+Large Tim's coffee seem to be workin well latelyOriginally Posted by sglgirl
R.I.P. Aziz Shavershian. Always mirin The King
--Strong Join Date Crew--
Bruins
Packers
Braves
Bulls
∞ Misc Brotherhood Crew ∞
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~~~Abs on a skinny guy is pretty much like big t!ts on a fat chick. It just doesn't count.~~~
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08-25-2013, 01:18 PM #4908Bro Rep
- Join Date: Aug 2008
- Location: Haii Misc, Newfoundland, Canada
- Age: 37
- Posts: 1,359
- Rep Power: 1460
I've used this combo aswell lol. No complaints here hahaOriginally Posted by -=FLEX=-
R.I.P. Aziz Shavershian. Always mirin The King
--Strong Join Date Crew--
Bruins
Packers
Braves
Bulls
∞ Misc Brotherhood Crew ∞
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~~~Abs on a skinny guy is pretty much like big t!ts on a fat chick. It just doesn't count.~~~
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08-25-2013, 02:00 PM #4909Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102277
Congrats on the new baby Lithium!!! Very happy for you and Mrs Lithium!
Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
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08-25-2013, 02:13 PM #4910Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
I saw that there Mr. Hyde stuff today....but no JekyllOriginally Posted by benchboss
I've tried the Muscleprime too and liked it. Nothing rly stims me out anymore either :P But the Mr Hyde+Glycergrow+Large Tim's coffee seem to be workin well latelyNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-25-2013, 02:15 PM #4911Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
I prefer to have one with my morning cardio than I do with a weight sessionOriginally Posted by B-Neva
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-25-2013, 04:48 PM #4912Registered User
- Join Date: Aug 2013
- Location: BC, Canada
- Age: 37
- Posts: 38
- Rep Power: 0
26 year old novice trainer here from NANAIMO BC CANADA!.
BIG UP...
TRAIN INSANE OR REMAIN THE SAME.
70% DIET, 30% GYM, 100% BEAST MODE.
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08-25-2013, 06:58 PM #4913Registered User
- Join Date: Jun 2013
- Location: Dallas, Georgia, United States
- Age: 44
- Posts: 125
- Rep Power: 368
Heading to Winnipeg in the morning for a week. Where's the best place to work out while I'm there?
Semper Fi
Never use my blinkers in the turning lane crew
Meet lifts 2013
Aug----Nov
S:352. 429.9
B:248. 286.6
D:507. 551.2
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08-26-2013, 04:27 AM #4914Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
WelcomeOriginally Posted by DemolitionDAN
26 year old novice trainer here from NANAIMO BC CANADA!.
BIG UP...
checking with a friend who lives there, will let you know shortly.Originally Posted by DreEveryDay
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-26-2013, 04:52 AM #4915Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
Shapes Gyms are apparently good as well as there are Goodlife Fitness gyms around too.Originally Posted by DreEveryDay
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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08-26-2013, 09:03 AM #4916Registered User
- Join Date: Jan 2010
- Location: Ontario, Canada
- Age: 34
- Posts: 26
- Rep Power: 0
Hello Canadians i am running a ******** page on Transformations its at nearly 7k fans, looking to Feature some more of my fellow Canadians on it to Represent pm me if you want us to feature your transformation!!!!
Gotta pay tha cost to be the boss.
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08-27-2013, 12:55 PM #4917Registered User
- Join Date: Jul 2007
- Location: Ontario, Canada
- Age: 48
- Posts: 1
- Rep Power: 0
Hi newbie here
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08-27-2013, 01:12 PM #4918Registered User
- Join Date: Jan 2007
- Location: Alberta, Canada
- Posts: 1,388
- Rep Power: 1138
Welcome.Originally Posted by healthybalance
Great pics btw.Small Timid Boy
***Canadian Crew***
*** Misc CIGAR Crew ***
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08-27-2013, 01:54 PM #4919Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,116
- Rep Power: 292791
Strong join date to first post.Originally Posted by healthybalance
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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08-27-2013, 02:51 PM #4920Bro Rep
- Join Date: Aug 2008
- Location: Haii Misc, Newfoundland, Canada
- Age: 37
- Posts: 1,359
- Rep Power: 1460
Hello, I'm the Prime Minister of Venezuela etc. etc.Originally Posted by healthybalance
R.I.P. Aziz Shavershian. Always mirin The King
--Strong Join Date Crew--
Bruins
Packers
Braves
Bulls
∞ Misc Brotherhood Crew ∞
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~~~Abs on a skinny guy is pretty much like big t!ts on a fat chick. It just doesn't count.~~~
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