[QUOTE=BeingPaid;1069379091]Sup fellow Ottawa brah? I just moved here not too long ago.. You a Sens fan?
Habs fan hehe
What a long busy day it was.. off to bed night lovely ppl
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05-10-2013, 09:00 PM #4351
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05-11-2013, 05:41 AM #4352
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05-11-2013, 08:06 AM #4353
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05-11-2013, 07:06 PM #4354
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05-11-2013, 08:03 PM #4355
GTA north west gym
Can anyone suggest a decent gym in the Brampton Mississauga north area? I gave up on gym memberships a long time ago and have a home gym but I want to do some spin/boot camp classes maybe personal training... I tried LA Fitness and Goodlife in the past - was not thrilled with either, maybe that's changed - looking for some honest reviews but those are hard to find. Thanks in advance
What gets measured, gets managed.
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05-12-2013, 04:41 AM #4356
Hey Maritimers, I have a question. What are some good competitions for a beginner to get into? I'm looking more in the range of bikini for now. Something into next year around this time, spring- early summer. After hurting my back 3 days before Christmas (worse Christmas ever!) I'm finally getting back to the gym and I'm setting some goals. Any suggestions would be greatly appreciated!
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05-12-2013, 06:56 AM #4357
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05-12-2013, 10:07 AM #4358
Aiming for around 260 right now, but we'll see what happens I suppose. The one cheat meal a week is keeping me sane at least lol
Also, I got a job working out west in a camp. Just need to complete two quick courses I need, and I'll be out there hopefully by the end of the month!Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-12-2013, 03:51 PM #4359
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
There are not many competitions out in the east, it also depends what province you live in. You can only do the provincial show in the province you reside in, there is the Atlantics open to all Maritimers, but is not a CBBF qualifying show for Nationals and then there is a WBFF show once a year and this year IDFA is coming for the first time in September.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-12-2013, 10:16 PM #4360
Happy mothers day to the moms on here! Living a province away didn't get to take mine out for lunch or anything, but she did get a nice gift basket waiting for her when she got home. It was a busy weekend and didn't get a workout in the past 4 days, so this week will be making up for it and feeling some much needed soreness.
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05-13-2013, 05:55 AM #4361
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05-13-2013, 06:19 AM #4362
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05-13-2013, 07:04 AM #4363
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05-13-2013, 08:08 AM #4364
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05-13-2013, 08:21 AM #4366
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05-13-2013, 09:56 AM #4367
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05-13-2013, 02:29 PM #4368
Apparently if I want to know what my weather is going to be I should be watching the weather in sault ste marie. Planting?? Weeding? We got a few cm of SNOW last night Where the heck did I move to?
Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
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05-13-2013, 08:02 PM #4369
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05-14-2013, 05:41 AM #4370
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05-14-2013, 05:43 AM #4371
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05-14-2013, 05:51 AM #4372
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05-14-2013, 06:30 AM #4374
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05-14-2013, 06:41 AM #4375
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05-14-2013, 06:49 AM #4376
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05-14-2013, 07:00 AM #4377
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05-14-2013, 07:15 AM #4378
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05-14-2013, 05:24 PM #4379
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
so a friend of mine posted this to FB and I thought I would share it as I found it very funny...
When you switch hands while brushing your teeth, just so your left arm gets the same workout as your right arm for purposes of maintaining symmetry
– you might be a bodybuilder.No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-14-2013, 07:00 PM #4380
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