OH CANADA! The OFFICIAL Canada thead; Version 9.0

[cactusflower]

Are you drunk today or something? lol

no just giddy

[Theyall]

Previously I only used to go at 11pm as I work 3-11 but I've started going at 11 in the afternoon so I don't think I've ever seen you there. Not sure what you look like so can't be sure if I've ever seen you there.

[Theyall]

no just giddy

Well it does say you are 2 for the age lol

[Beccag23]

no just giddy

Hmmm... whats the occassion??? lol

[MatTheCur]

no just giddy

Hmmm... whats the occassion??? lol

Yeah, whassup witchoo?

[fat2fit21]

IN

[MatTheCur]

[img]http://o.imgbox.com/aacXNb8I.gif?temporary-url---please-use-the-provided-share-codes-instead[/ximg]

IN

He dun found his way in, lookit dat!

Welcome to the thread, good sir.

[Fit_Freak]

3 hours in the gym yesterday (two separate workouts) ...killing me...I hurt all over. Oh well...back at 'er in the morning!

[hardgainer91]

hey canada brahs, 2lb EAS whey for $9.99, tastes average but protein is protein! free shipping on orders over 79 from a canadian site

http://www.nationalnutrition.ca/detail.aspx?ID=2845

[cactusflower]

Hmmm... whats the occassion??? lol

Yeah, whassup witchoo?

LOL no occasion I just was ....

Morning!

[Beccag23]

LOL no occasion I just was ....

Morning!

Mhmmm.... I call bull****! lol

[cactusflower]

Mhmmm.... I call bull****! lol

lol noooooo REALLY!!!!!

[-=FLEX=-]

Mernin Canuckleheads.

Had a GREAT workout this morning.

http://forum.bodybuilding.com/showth...#post811521071

[TeKappa]

how do u do it? im such a lazy bum when it comes to mornings, i wanna sleep in and dont have the energy

[-=FLEX=-]

how do u do it? im such a lazy bum when it comes to mornings, i wanna sleep in and dont have the energy

Because I absolutely cannot stand going in the evening after work when the gym is crowded. I go at 5:30am and almost never have to wait for equipment or change my routine, and almost never have anyone pester me for equipment or ask to work in or how many sets I have left, etc.

It's pure bliss.

Yeah, the getting up early sucks (I get up at 4:30am) but it only took about 8 weeks to get used to it.

[diesel_3]

Hey guys

[LithiuM23]

Morning guys! In training at work again today. Day off from the gym. Thank f*ck because my triceps are wrecked lol.


Edit: Do you go to bed by 8 every night FLEX? lol

[MatTheCur]

Because I absolutely cannot stand going in the evening after work when the gym is crowded. I go at 5:30am and almost never have to wait for equipment or change my routine, and almost never have anyone pester me for equipment or ask to work in or how many sets I have left, etc.

It's pure bliss.

Yeah, the getting up early sucks (I get up at 4:30am) but it only took about 8 weeks to get used to it.

I need to get back into this routine. Man, when I was doing am workouts, there were only ever 6 people in the gym, including myself and the one staff.

Hey guys

Morning guys! In training at work again today. Day off from the gym. Thank f*ck because my triceps are wrecked lol.


Edit: Do you go to bed by 8 every night FLEX? lol

Morning!

[-=FLEX=-]

Edit: Do you go to bed by 8 every night FLEX? lol

Usually go to bed at 9 or so and have lights out by 10.

Last night I did go to bed at 8, but watched a movie in bed until 10:15.

[TeKappa]

Because I absolutely cannot stand going in the evening after work when the gym is crowded. I go at 5:30am and almost never have to wait for equipment or change my routine, and almost never have anyone pester me for equipment or ask to work in or how many sets I have left, etc.

It's pure bliss.

Yeah, the getting up early sucks (I get up at 4:30am) but it only took about 8 weeks to get used to it.

that takes a lot of discipline, right now my main focus is to stick to my diet plan b4 i try anything but I want to get up early and just do cardio. Ill try tomorrow and post the results. Also I find if you go after 8 its pretty much empty.

Morning everybody

[LithiuM23]

Usually go to bed at 9 or so and have lights out by 10.

Last night I did go to bed at 8, but watched a movie in bed until 10:15.

What movie?

[-=FLEX=-]

What movie?

The Andromeda Strain.

Believe it or not I'd never seen it.

[MatTheCur]

The Andromeda Strain.

Believe it or not I'd never seen it.

I don't think I've seen it either... Any good?

[LithiuM23]

I don't think I've seen it either... Any good?

Same here. Never heard of it. I just watched Columbiana the other night...sick movie!

[-=FLEX=-]

It's an old Sci-Fi film from 1971 based on the book of the same name by Michael Crichton (who also wrote Jurassic Park, among others).

Was a tad far fetched, but the special effects were great for the time, and it was very suspenseful.

It was on TCM, so no commericals.

[Fit_Freak]

Because I absolutely cannot stand going in the evening after work when the gym is crowded. I go at 5:30am and almost never have to wait for equipment or change my routine, and almost never have anyone pester me for equipment or ask to work in or how many sets I have left, etc.

It's pure bliss.

Yeah, the getting up early sucks (I get up at 4:30am) but it only took about 8 weeks to get used to it.

I'm the same - prefer the early mornings - less crowded and then I feel pumped for the rest of the day!

[Slider59]

Lunch for my workouts but the gym is at work.

[Riggs75]

RAAAAAAWWWWWWWWWRRRRRRRRRRRRR, gonna shoot the person that thought working all night was a great idea! Backshift #4 and i'm toast...last one thank goodness, feeling soooo worn down...almost feels like a cold is trying to set in, hopefully a couple days of normal sleep will help me beat whatever is attacking my immune system.

[LithiuM23]

RAAAAAAWWWWWWWWWRRRRRRRRRRRRR, gonna shoot the person that thought working all night was a great idea! Backshift #4 and i'm toast...last one thank goodness, feeling soooo worn down...almost feels like a cold is trying to set in, hopefully a couple days of normal sleep will help me beat whatever is attacking my immune system.

With the money you're making I don't think you should be complaining!

[MatTheCur]

Morning kiddos