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  1. #3691
    Registered User dXXXs's Avatar
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    Smile

    +3 and sunny in Cowtown!

    Have great weekend everyone. Hit the gym while your at it.
    Peaked out at 320 lbs. Winter 2011. Currently 255 lbs.
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  2. #3692
    Registered User sglgirl's Avatar
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    Originally Posted by LithiuM23 View Post
    Day 3 of this poisonous cold, and it's getting a little tiresome
    the only time the cold temp works for me is when i am snuggled up under the blankets in bed and the air around me is nice and cool, other than that winter can bite this white girls arse.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  3. #3693
    Registered User geokilla's Avatar
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    Originally Posted by -=FLEX=- View Post
    Welcome and do not post in the Misc. or they will neg you into oblivion.
    Lol what? Who cars about Miscellaneous... And reps...
    Canadian!
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  4. #3694
    Banned -=FLEX=-'s Avatar
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    Originally Posted by geokilla View Post
    Lol what? Who cars about Miscellaneous... And reps...

    Join Date: Jan 2010
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    Strong join date to reputation ratio.

    Also strong height to weight ratio.

    Do you even lift?
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  5. #3695
    Bro Rep benchboss's Avatar
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    dafaq did u just say......
    Originally Posted by geokilla View Post
    Lol what? Who cars about Miscellaneous... And reps...
    R.I.P. Aziz Shavershian. Always mirin The King

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  6. #3696
    Bro Rep benchboss's Avatar
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    Dear God it's been awhile since i've been on here. How's everybody doing?!?
    R.I.P. Aziz Shavershian. Always mirin The King

    --Strong Join Date Crew--

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  7. #3697
    Registered User afisher95's Avatar
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    Whats up fellas. Joined here in Jan 2013 as a resolution and have been tracking since. First time ever bulking at 21 y/o and have already gained 5 lbs. Canuks ftw bros
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  8. #3698
    Kid Beast LithiuM23's Avatar
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    Originally Posted by -=FLEX=- View Post
    Strong join date to reputation ratio.

    Also strong height to weight ratio.

    Do you even lift?
    I think a strong wind may take him away FLEX lol

    Also, welcome back bench boss. Still out west?
    Bench Max: 380 lbs
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  9. #3699
    Banned BobbyOrr1965's Avatar
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    Afternoon. I wonder if it rained last night, maybe just a mist. Snow on back deck almost completely melted away. East end Toronto here. Going to celebrate my Freind's son's birthday with the family. The Father Geraldo came from Liima Peru and I met him doing volunteer work. He stayed in a room sleeping on the floor while looking for work on the money he brought over. Got job, brought wife over to one bedroom apartment. Now He has a large house in Richmond Hill, Two cars, two children and they are good kids. Paul (Pablo) saves all his money from gifts for when the family goes to Peru to visit their family there. He takes out his cousins who are fairly poor to ice cream, soda and whatever when down there. It will be quite a feast. My Spanish is a bit rusty lol. Good thing they also speak english.
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  10. #3700
    Beast mode activate! Riggs75's Avatar
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    Originally Posted by benchboss View Post
    Dear God it's been awhile since i've been on here. How's everybody doing?!?
    Welcome back

    Originally Posted by LithiuM23 View Post
    Day 3 of this poisonous cold, and it's getting a little tiresome
    Fighting this myself, started with a sore throat and now its a total head cold, can't sleep at night...feeling really run down.

    Hey all, working today and feeling like poo...hope you're all doing better than me.
    L.E.O.

    ***Canadian Crew***
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  11. #3701
    Pink Knight rebeckyt's Avatar
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    Originally Posted by Riggs75 View Post
    Fighting this myself, started with a sore throat and now its a total head cold, can't sleep at night...feeling really run down.

    Hey all, working today and feeling like poo...hope you're all doing better than me.
    I have succumbed to the sickness. Mostly gone now but the stuffy nose is hanging on with a vengeance.

    As for other news...I decided to open up a POF profile today. Have been hesitant because of the reputation of the site. Needless to say, the first message I recieved was "DTF?". Already I am having my doubts about this Internet dating thing......
    Being weak is a choice. So is being strong.

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  12. #3702
    Banned -=FLEX=-'s Avatar
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    Mernin Canuckleheads.

    Pulled a 565 deadlift on Saturday.

    Just 20 lbs away from a 6 plater.

    comeatmebro.jpg


    Originally Posted by rebeckyt View Post
    As for other news...I decided to open up a POF profile today. Have been hesitant because of the reputation of the site. Needless to say, the first message I recieved was "DTF?". Already I am having my doubts about this Internet dating thing......
    I met my GF on POF in 2005; been together over 7 years now.

    But that said I think the site is over-run with trolls and fake accounts these days. You'd probably be better off with a paid site like match.com or eharmony.com

    Good luck.
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  13. #3703
    Registered User sglgirl's Avatar
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    Originally Posted by rebeckyt View Post
    As for other news...I decided to open up a POF profile today. Have been hesitant because of the reputation of the site. Needless to say, the first message I recieved was "DTF?". Already I am having my doubts about this Internet dating thing......
    Originally Posted by -=FLEX=- View Post
    I met my GF on POF in 2005; been together over 7 years now.

    But that said I think the site is over-run with trolls and fake accounts these days. You'd probably be better off with a paid site like match.com or eharmony.com

    Good luck.
    I opened up my account on POF for a little bit and the emails in the first two days were a joke. No pic makes for less people contacting you. I am not sure of internet dating myself, I find if I am not interested your picture then I have no interest in meeting the person period. And you can say all the right words in your profile but with no picture then I have no interest in meeting you.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  14. #3704
    Registered User Vascularius's Avatar
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    Whats up fellow Canadians, recently joined these forums, this will actually be my first post. I noticed there are a lot of trolls and flaming on these forums, I'll do my best not to feed them!!

    As for myself I'm from Montreal, and I'm doing my first bodybuilding competition in september. I'm super excited, almost 6 months out and I'm kicking ass everyday.

    As for the cold weather.... I live in Montreal lol. Pretty much answers the question itself, 5-10 cms tomorrow and 20 cms wednesday. Thank god its MASS season! cheers!
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  15. #3705
    Pink Knight rebeckyt's Avatar
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    Originally Posted by sglgirl View Post
    I opened up my account on POF for a little bit and the emails in the first two days were a joke. No pic makes for less people contacting you. I am not sure of internet dating myself, I find if I am not interested your picture then I have no interest in meeting the person period. And you can say all the right words in your profile but with no picture then I have no interest in meeting you.
    I have pics on my profile. I don't bother responding to messages from guys without, or one liners. Not need to waste my time. I got a couple decent messages today so I'll stick with it for a bit and see how it goes.

    FLEX-I decided not to go with a paid site as I'm more or less looking to meet people, and if a relationship comes from it, that's a bonus. I have a pretty busy schedule and I'm not sure at this point if I have time for a "real" relationship....besides...those are kinda scary!! (commitment phobic)
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  16. #3706
    Banned -=FLEX=-'s Avatar
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    Originally Posted by rebeckyt View Post
    I'm not sure at this point if I have time for a "real" relationship....besides...those are kinda scary!! (commitment phobic)
    After two failed marriages I swore I was done with serious relationships...then I met my Lisa......the rest is history.
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  17. #3707
    Pink Knight rebeckyt's Avatar
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    Originally Posted by -=FLEX=- View Post
    After two failed marriages I swore I was done with serious relationships...then I met my Lisa......the rest is history.
    That's great to hear <3.

    Im not sworn off relationships. I'd like one, just need to move slowly and make space in my life for it. I have a fear of losing my independence and find it very hard to depend on anyone else.
    Being weak is a choice. So is being strong.

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  18. #3708
    Registered User Beccag23's Avatar
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    Originally Posted by rebeckyt View Post
    I have pics on my profile. I don't bother responding to messages from guys without, or one liners. Not need to waste my time. I got a couple decent messages today so I'll stick with it for a bit and see how it goes.

    FLEX-I decided not to go with a paid site as I'm more or less looking to meet people, and if a relationship comes from it, that's a bonus. I have a pretty busy schedule and I'm not sure at this point if I have time for a "real" relationship....besides...those are kinda scary!! (commitment phobic)
    I actually met a few of my past bfs from Montreal on pof... And now can say I met my current one there too. Although I did message him because I recognized him from the gym haha

    Good luck!
    Seriously?! I have a blog?!
    Ihearteggs.wordpress.com
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  19. #3709
    Beast mode activate! Riggs75's Avatar
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    Morning everyone, made it into work again...I will not succumb to this cold lol.
    L.E.O.

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  20. #3710
    Registered User sglgirl's Avatar
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    Originally Posted by rebeckyt View Post
    Im not sworn off relationships. I'd like one, just need to move slowly and make space in my life for it. I have a fear of losing my independence and find it very hard to depend on anyone else.
    ^^
    this
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  21. #3711
    Mr Flexy's Happy Protégé LisaSkinnoble's Avatar
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    Location: Streetsville, Ontario, Canada
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    Originally Posted by -=FLEX=- View Post
    After two failed marriages I swore I was done with serious relationships...then I met my Lisa......the rest is history.
    Oh Mr Flexy... <swoon>!
    No drama: You know where we are.

    Hello and welcome to our newest member jackbauer.
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  22. #3712
    Registered User sglgirl's Avatar
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    Location: Dartmouth, Nova Scotia, Canada
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    Originally Posted by LisaSkinnoble View Post
    Oh Mr Flexy... <swoon>!
    Lisa!!!!!! where the hell have you been? and how the hell have you been?
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  23. #3713
    5am workouts FTW SSDC5's Avatar
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    Why hello Canada... first time posting in here

    Crossing fingers for a snow day working from home tomorrow!
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  24. #3714
    Kid Beast LithiuM23's Avatar
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    Hey all!

    Starting to get over this stupid cold finally. It's kind of hard to train when you can't breathe, but I've still been doing it. I got 250 for 3 on shoulder press Monday. Next step, 275
    Bench Max: 380 lbs
    Deadlift Max: 505 lbs x2
    Squat Max: 365 lbs
    Incline Bar Max: 350 lbs x1
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  25. #3715
    Pink Knight rebeckyt's Avatar
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    Originally Posted by LithiuM23 View Post
    Hey all!

    Starting to get over this stupid cold finally. It's kind of hard to train when you can't breathe, but I've still been doing it. I got 250 for 3 on shoulder press Monday. Next step, 275

    Well that sure crushes my 80lbx1 shoulder press.../cry
    Being weak is a choice. So is being strong.

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  26. #3716
    Registered User B-Neva's Avatar
    Join Date: Nov 2007
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    screw pof..........24/m/canada looking for gf that lifts
    Workout Log
    http://forum.bodybuilding.com/showthread.php?t=113026551

    "If you don't climb the mountain, you can't see the view"
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  27. #3717
    Pink Knight rebeckyt's Avatar
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    Originally Posted by B-Neva View Post
    screw pof..........24/m/canada looking for gf that lifts
    Having any luck finding that?

    I'm 34/f/looking for a BF that lifts in a town of 60% males....no success in 2.5 years lol
    Being weak is a choice. So is being strong.

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  28. #3718
    5am workouts FTW SSDC5's Avatar
    Join Date: Jul 2011
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    That blows... what are you doing out there (and where are you originally from since I'm guessing you're there for work?)
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  29. #3719
    Pink Knight rebeckyt's Avatar
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    Originally Posted by SSDC5 View Post
    That blows... what are you doing out there (and where are you originally from since I'm guessing you're there for work?)
    Originally from Ontario, but lived in BC last 15 years. Millwright by trade. Everyone here works so much it is hard to make schedules mesh. I work permanent night shift as well so that doesn't promote a social life, but it's GREAT for routine gym time
    Being weak is a choice. So is being strong.

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  30. #3720
    Registered User sglgirl's Avatar
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    Location: Dartmouth, Nova Scotia, Canada
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    Originally Posted by B-Neva View Post
    screw pof..........24/m/canada looking for gf that lifts
    43/f/canada looking for someone who gets this lifestyle.


    Originally Posted by rebeckyt View Post
    Originally from Ontario, but lived in BC last 15 years. Millwright by trade. Everyone here works so much it is hard to make schedules mesh. I work permanent night shift as well so that doesn't promote a social life, but it's GREAT for routine gym time
    I am working 1-930pm at the full time job for my last 8 weeks of prep so that I can get my quality gym time in. It is beginning to get to me because my only social time is the gym....
    Last edited by sglgirl; 02-27-2013 at 05:33 PM.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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