OH CANADA! The OFFICIAL Canada thead; Version 9.0

[Kno_one]

Hey guys and girls. Newbie to the BB.com forums just wanted to say hi. Located in Manitoba. Been hitting the weights hard, cant wait to show off my results (hopefully). Deleted facebook so I can spend more time on here. haha. Nice to meet you all.

[BobbyOrr1965]

Hope everyone is well. Debating power walk home from work. - 15 I guess...don't know.

[Kno_one]

Do it up Bobby! Could be -35 man. -15 sounds beautiful. (as long as the windchill in minimal)

[BobbyOrr1965]

Yeah the windchill and ice slicks put a damper on power walking. Then it becomes power slipping


:/

[rebeckyt]

Hey guys and girls. Newbie to the BB.com forums just wanted to say hi. Located in Manitoba. Been hitting the weights hard, cant wait to show off my results (hopefully). Deleted facebook so I can spend more time on here. haha. Nice to meet you all.

Welcome! We need some more middle Canada representation here

[Beccag23]

Yay!!!! Snowed in.... Again. Second weekend in a row.

Thank god I don't have a social life

[BobbyOrr1965]

The East Coast always gets the heavy hits. Just way I remember it before moving to T.Dot.

[sglgirl]

wooo hoooo! I am meeting with someone on Thursday that opened a new supp shop locally and he asked if i was interested in sponsorship!!

[sglgirl]

Hey guys and girls. Newbie to the BB.com forums just wanted to say hi. Located in Manitoba. Been hitting the weights hard, cant wait to show off my results (hopefully). Deleted facebook so I can spend more time on here. haha. Nice to meet you all.

OMG I clicked the wrong box and negged you......I am so sorry....I was trying to say welcome, I guess I did not succeed.

Flexie, can you bring him back to green.....it wont let me

[-=FLEX=-]

Flexie, can you bring him back to green.....it wont let me

Done.

[sglgirl]

Done.

thank you....i feel like such an a$$

[BobbyOrr1965]

Morning/afternoon.

Soon time for roadwork and grill the legs in the gym. First time really training them with lifting in awhile.


Happy Family Day!

[KrednaxelA]

Hi everyone! Another newbie to the forums here. Saw the thread and just had to come in and get involved. I'm from Edmonton, AB (soon moving to Calgary) Trying to finally take it seriously this year when it comes to lifting and dieting, so far so good!

[Kno_one]

I noticed the neg, I was like wtf...guess i shouldnt have said I was from Manitoba. LOL Its all good SGLGIRL

Yay!!!! Snowed in.... Again. Second weekend in a row.

Thank god I don't have a social life

Where in Canada are you?

Nevermind I told you im a newbie, i guess i coulda just looked at your name and seen where you are from. lol my bad.

[Kno_one]

Hi everyone! Another newbie to the forums here. Saw the thread and just had to come in and get involved. I'm from Edmonton, AB (soon moving to Calgary) Trying to finally take it seriously this year when it comes to lifting and dieting, so far so good!

Nice man welcome, and good luck on your transformation! i ditched facebook and joined here instead, already happy with my choice.

[Kno_one]

Welcome! We need some more middle Canada representation here

Thanks girl! Are you still located in Fort Mcmurray? I got family there.

[sglgirl]

I noticed the neg, I was like wtf...guess i shouldnt have said I was from Manitoba. LOL Its all good SGLGIRL

Again my apologies. Welcome...

[Riggs75]

So I'm finally being considered for Corrections Canada. Just found out and already have my forms sent off. Now I just need to do the written test and go from there. It's very exciting, but I'm trying not to get my hopes up too high.

Rick, what was the training like? Is there any running??

Things have changed a lot with the training since I was hired, there isn't much running though, if there is, its mostly for conditioning not for marks etc so don't worry about it. The in-class training is a pain but is important, it can actually save your ass one day so be sure to pay attention the law parts in regards to your powers of arrest ect. The practical stuff like shooting and cuffing techniques are a blast, so have fun with that. Good luck!

I don't feel I'm strong enough for my size to do powerlifting, but I think I could do strongman!

I was training for strong man in college when I blew out my shoulder, wish I never gave up on it...always though i'd be a really good competitor. Now i'd have a long way to rebuild before I got my strength up there where it was again. Oh 405 bench how I miss you lol

Evening all, working backshift tonight. Spent over 3 hrs today shoveling/snow blowing today plus over an hr last night when I got home from work, even had to shovel through drifts on my street to get to my house, almost got stuck on the highway on the drive home. I am tired of the snow lol!

[UberSuper]

Hey guys and girls. Newbie to the BB.com forums just wanted to say hi. Located in Manitoba. Been hitting the weights hard, cant wait to show off my results (hopefully). Deleted facebook so I can spend more time on here. haha. Nice to meet you all.

Welcome!

[rebeckyt]

OMG I clicked the wrong box and negged you......I am so sorry....I was trying to say welcome, I guess I did not succeed.

Flexie, can you bring him back to green.....it wont let me

I tried to help. Not much success tho

[Riggs75]

I tried to help. Not much success tho

Evening Becky, you working tonight too?

[Kno_one]

since we are kinda on the topic, can you guys explain this whole rep power thing to me?

[Kno_one]

I tried to help. Not much success tho

thank you

[rebeckyt]

Evening Becky, you working tonight too?

Hey Riggsy!! I'm always working Can't get enough of this place it seems. I love it so much I'm forced to cut my week holiday next week down to 4 days 8-/

[-=FLEX=-]

LMAO


So glad I repped Kno_one back into the green so he could thank everyone but me.

[Kno_one]

LOL! honest mistake. I didn't know you fixed it up. Hell I dont even know what it is for. My bad FLEX! I did notice the Pilsner Power though, woulda figured you were from SK with a title like that. haha. I repped you back btw.

[rebeckyt]

Hi everyone! Another newbie to the forums here. Saw the thread and just had to come in and get involved. I'm from Edmonton, AB (soon moving to Calgary) Trying to finally take it seriously this year when it comes to lifting and dieting, so far so good!

Welcome! Have you figured out all your macros and calorie needs? Time to get REAL srs!!

[Vytis]

OMG I clicked the wrong box and negged you......I am so sorry....I was trying to say welcome, I guess I did not succeed.

Flexie, can you bring him back to green.....it wont let me

I threw over some reps too...

[DeBaie]

Scotia in here, saying what up... cant believe I never came across this Canadian thread.

[rebeckyt]

wooo hoooo! I am meeting with someone on Thursday that opened a new supp shop locally and he asked if i was interested in sponsorship!!

Woo hoo! Let us know how it goes! You totally deserve this