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  1. #3601
    Registered User dXXXs's Avatar
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    Originally Posted by rebeckyt View Post
    AWWW thanks I fix machines not people. Me=Millwright!

    I think everybody can find time to do anything if it's important enough to them. I work crazy hours, train and go to school. I'm busy, but happy
    Oops Wow that's a cool job. I guess everyone works crazy hours up there huh? Power System Electrician myself.

    Originally Posted by sglgirl View Post
    Welcome from the East Coast
    Visited Halifax two years ago for a pistol match. Heading to Dalhousie NB come this August. So beautiful out there.
    Peaked out at 320 lbs. Winter 2011. Currently 255 lbs.
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  2. #3602
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    Originally Posted by Cassadore View Post
    Millwright?! Wow, didn't expect that one...I'm currently in school completing a pre-apprenticship program in welding but we have a few different trades at our campus. It's a model for unhealthy lifestyles, especially with a McD's beside us lol. Nice to see someone in the trades who is breaking barriers on a couple levels!

    I enjoy welding but it's a back-up plan and I'm not sure where i want to go with it yet. Decided to snatch up a trade since the process for being hired on with the CF as an MP is overly long/frustrating. Might as well make some money as i strive to achieve my MP dream
    Millwright's are in huge demand atm.
    Get shredded or die tryin.. face down ass up.
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  3. #3603
    Registered User sglgirl's Avatar
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    One of my lower abs is has been twitching all day....feels weird
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  4. #3604
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    Originally Posted by sglgirl View Post
    One of my lower abs is has been twitching all day....feels weird
    Dehydration or electrolyte issues?

    Do you supplement with potassium?
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  5. #3605
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    Originally Posted by rebeckyt View Post
    LMAO OMG who did you think it was??
    I think I thought it was a motivation avi hahahahha

    Either way, very nice!!!!
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  6. #3606
    Pink Knight rebeckyt's Avatar
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    Originally Posted by Cassadore View Post
    Millwright?! Wow, didn't expect that one...I'm currently in school completing a pre-apprenticship program in welding but we have a few different trades at our campus. It's a model for unhealthy lifestyles, especially with a McD's beside us lol. Nice to see someone in the trades who is breaking barriers on a couple levels!

    I enjoy welding but it's a back-up plan and I'm not sure where i want to go with it yet. Decided to snatch up a trade since the process for being hired on with the CF as an MP is overly long/frustrating. Might as well make some money as i strive to achieve my MP dream
    Welding is fun. I thought of becoming a welder but i realized I would be bored out of my mind doing it for a job.

    Originally Posted by dXXXs View Post
    Oops Wow that's a cool job. I guess everyone works crazy hours up there huh? Power System Electrician myself.
    A sparky!! Welcome. MW is a good job. Especially now that I do mechanical QC. Means no more freezing my azz off outside in the -40C

    Originally Posted by Keyboardsmasher View Post
    Millwright's are in huge demand atm.
    So are pipefitters out here it seems.

    Originally Posted by LithiuM23 View Post
    I think I thought it was a motivation avi
    It never even occured to me there was such a thing
    Being weak is a choice. So is being strong.

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  7. #3607
    Registered User sglgirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    Dehydration or electrolyte issues?

    Do you supplement with potassium?
    no i do not do potassium...

    and it is gone today.
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  8. #3608
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    Originally Posted by sglgirl View Post
    no i do not do potassium...

    and it is gone today.
    I get mad cramps, especially in my hands and forearms, and muscle twitches, usually in my shoulders.

    Started supplementing with potassium and it seems to be better...
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  9. #3609
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    Originally Posted by -=FLEX=- View Post
    I get mad cramps, especially in my hands and forearms, and muscle twitches, usually in my shoulders.

    Started supplementing with potassium and it seems to be better...
    I only have this problem when I'm cutting.. Think I'll get my hands on some potassium.
    Get shredded or die tryin.. face down ass up.
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  10. #3610
    Kid Beast LithiuM23's Avatar
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    So I'm finally being considered for Corrections Canada. Just found out and already have my forms sent off. Now I just need to do the written test and go from there. It's very exciting, but I'm trying not to get my hopes up too high.

    Rick, what was the training like? Is there any running??
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  11. #3611
    Pink Knight rebeckyt's Avatar
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    Originally Posted by LithiuM23 View Post
    So I'm finally being considered for Corrections Canada. Just found out and already have my forms sent off. Now I just need to do the written test and go from there. It's very exciting, but I'm trying not to get my hopes up too high
    Ooohh good luck!!
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  12. #3612
    Registered User dXXXs's Avatar
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    I was a Corrections Officer for a bit in Yellowknife. Good luck and be safe.
    Peaked out at 320 lbs. Winter 2011. Currently 255 lbs.
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  13. #3613
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    Originally Posted by dXXXs View Post
    I was a Corrections Officer for a bit in Yellowknife. Good luck and be safe.
    Gave you rep for being a guard, lol. I was a guard before, but it was just provincial, not federal.
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  14. #3614
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    Where da puck is jetlynk????

    He post here anymore?
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  15. #3615
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    Originally Posted by -=FLEX=- View Post
    Where da puck is jetlynk????

    He post here anymore?

    Dear jetlynk,

    I deadlifted 555 today.

    And I miss you.

    Sincerely,

    -=FLEX=-
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  16. #3616
    Kid Beast LithiuM23's Avatar
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    Originally Posted by -=FLEX=- View Post
    Dear jetlynk,

    I deadlifted 555 today.

    And I miss you.

    Sincerely,

    -=FLEX=-
    Get off the celltech
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  17. #3617
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    Originally Posted by LithiuM23 View Post
    Get off the celltech
    100% natty bro
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  18. #3618
    Kid Beast LithiuM23's Avatar
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    Originally Posted by -=FLEX=- View Post
    100% natty bro
    Oh I believe it since I do 500 natty, and you have about 15 years training in on me.

    How many years total training FLEX? I have 7 years in now.
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  19. #3619
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    Originally Posted by LithiuM23 View Post
    Oh I believe it since I do 500 natty, and you have about 15 years training in on me.

    How many years total training FLEX? I have 7 years in now.
    Trained off and on as a teen, steady from age 20-35, did nothing for 7 years, then started again 3 years ago at age 42.

    So I would say total years of serious training: 18
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    Originally Posted by -=FLEX=- View Post
    Trained off and on as a teen, steady from age 20-35, did nothing for 7 years, then started again 3 years ago at age 42.

    So I would say total years of serious training: 18
    Very impressive!

    At this point it would have to take a lot for me not to train, so I'm sure I'll be up there in years someday too.
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    Originally Posted by LithiuM23 View Post
    Very impressive!

    At this point it would have to take a lot for me not to train, so I'm sure I'll be up there in years someday too.
    I really regret not training for 7 years, but I can't change it now.

    I know I won't stop again.....
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  22. #3622
    Registered User sglgirl's Avatar
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    Originally Posted by LithiuM23 View Post
    Very impressive!

    At this point it would have to take a lot for me not to train, so I'm sure I'll be up there in years someday too.
    Originally Posted by -=FLEX=- View Post
    I really regret not training for 7 years, but I can't change it now.

    I know I won't stop again.....
    Have either of you ever had the thought cross your mind to do power lifting competitions?
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  23. #3623
    Pink Knight rebeckyt's Avatar
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    Originally Posted by sglgirl View Post
    Have either of you ever had the thought cross your mind to do power lifting competitions?
    Ohhh there's a good idea! You are both SO FRIGGING STRONG!
    Being weak is a choice. So is being strong.

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  24. #3624
    Registered User sglgirl's Avatar
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    Originally Posted by rebeckyt View Post
    Ohhh there's a good idea! You are both SO FRIGGING STRONG!
    Good morning sexy Alberta lady
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  25. #3625
    Pink Knight rebeckyt's Avatar
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    Originally Posted by sglgirl View Post
    Good morning sexy Alberta lady
    Hey sglgril!! How's things? You been feeling any less stressed lately?
    Being weak is a choice. So is being strong.

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  26. #3626
    Kid Beast LithiuM23's Avatar
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    Originally Posted by sglgirl View Post
    Have either of you ever had the thought cross your mind to do power lifting competitions?
    I don't feel I'm strong enough for my size to do powerlifting, but I think I could do strongman!
    Bench Max: 380 lbs
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    Squat Max: 365 lbs
    Incline Bar Max: 350 lbs x1
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  27. #3627
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    anyone in toronto know of some shinny rinks that are good for Sundays???
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    Originally Posted by sglgirl View Post
    Have either of you ever had the thought cross your mind to do power lifting competitions?
    If/when my shoulder ever heals to the point where I can bench 315 or better I will.

    Squat and dead have me in a good spot, but my bench is pathetic.
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  29. #3629
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    argghhhhhhhhhhhhh......i cant stick to the meal plan.....today i was a cheater
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  30. #3630
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    You too huh? I even ate bread at lunch. It doesnt pay not to pack a lunch. :'/
    Peaked out at 320 lbs. Winter 2011. Currently 255 lbs.
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