Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 115 of 182 FirstFirst ... 15 65 105 113 114 115 116 117 125 165 ... LastLast
Results 3,421 to 3,450 of 5448
  1. #3421
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by sglgirl View Post
    hahahahaha there are two guys that are in every morning and I give them kudos for showing up everyday, but man to watch their partial reps is funny cause they think they are the bomb staying fit and going to the gym...lol
    I hear that.

    Lots of guys I see at my gym that show up early every day just like me; they're consistent but they don't accomplish jack 5h1t, IMHO.

    Half reps; too much ab/bicep work, to much wandering around, not enough sweating due to seriously hard work....the list goes on.
    Reply With Quote

  2. #3422
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    I really wish I had a training partner again. I got spoiled and had one for a year till I moved to Moncton. Any takers??

    I feel like my strength is good right now and I'm happy with that, but I'm lacking a little bit of motivation.
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  3. #3423
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by LithiuM23 View Post
    I really wish I had a training partner again. I got spoiled and had one for a year till I moved to Moncton. Any takers??
    That depends....where the **** is Moncton???

    Is it in Toronto?





    Reply With Quote

  4. #3424
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by -=FLEX=- View Post
    That depends....where the **** is Moncton???

    Is it in Toronto?





    You so funnnny lol
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  5. #3425
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by LithiuM23 View Post
    You so funnnny lol
    I try............
    Reply With Quote

  6. #3426
    Registered User GiveMeMySpace's Avatar
    Join Date: Jan 2013
    Location: dartmouth, nova scotia, Canada
    Stats: 5'10", 205 lbs
    Posts: 14
    Rep Power: 0
    GiveMeMySpace is on a distinguished road. (+10)
    Visit GiveMeMySpace's BodySpace
    GiveMeMySpace is offline
    Thought Id stop in and say hi! New to the whole online fitness thing and just starting my body building journey. Im a personal trainer and did mostly the MMA thing for my fitness.
    Reply With Quote

  7. #3427
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by GiveMeMySpace View Post
    Thought Id stop in and say hi! New to the whole online fitness thing and just starting my body building journey. Im a personal trainer and did mostly the MMA thing for my fitness.
    Welcome MMA man!
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  8. #3428
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Happy Hump Day, Canuckleheads.


    Originally Posted by LithiuM23 View Post
    I got 110's for 6 reps on shoulder press last night. Put that in your pipe and smoke it FLEX
    5 x 5 with the 80's this morning.

    I was relatively happy with that.
    Reply With Quote

  9. #3429
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Morning all!

    Originally Posted by -=FLEX=- View Post
    Happy Hump Day, Canuckleheads.
    Morning Mr. Jim.

    How be you?
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  10. #3430
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by MatTheCur View Post
    Morning Mr. Jim.

    How be you?
    Tired as phuck. You?

    Reply With Quote

  11. #3431
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Originally Posted by -=FLEX=- View Post
    Tired as phuck. You?

    Doin' OK. Gonna be busy as a mother when I get to the gym later
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  12. #3432
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by -=FLEX=- View Post
    Happy Hump Day, Canuckleheads.




    5 x 5 with the 80's this morning.

    I was relatively happy with that.
    Not bad for an old dude with bad shoulders
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  13. #3433
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by LithiuM23 View Post
    Not bad for an old dude with bad shoulders
    Zactly what I was thinking.
    Reply With Quote

  14. #3434
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by -=FLEX=- View Post
    Zactly what I was thinking.
    I was supposed to do legs today, but the gf didn't work till 1 so she convinced me to stay home. I'll just have to do them Friday, which was supposed to be my other day off this week. I might even try some front squats lol
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  15. #3435
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Originally Posted by LithiuM23 View Post
    I was supposed to do legs today, but the gf didn't work till 1 so she convinced me to stay home. I'll just have to do them Friday, which was supposed to be my other day off this week. I might even try some front squats lol
    Still getting used to fronts. They're awesome though, and I don't think anyone else in my gym does them. Was getting a few looks from regulars and trainers alike on Monday...
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  16. #3436
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by MatTheCur View Post
    Still getting used to fronts. They're awesome though, and I don't think anyone else in my gym does them. Was getting a few looks from regulars and trainers alike on Monday...
    I don't have the range of motion with my shoulders to do back squats at the moment, so I really have no choice. I usually just do leg press and a lot of extensions, but I need to switch it up.

    Do you like them?
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  17. #3437
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Originally Posted by LithiuM23 View Post
    I don't have the range of motion with my shoulders to do back squats at the moment, so I really have no choice. I usually just do leg press and a lot of extensions, but I need to switch it up.

    Do you like them?
    I do both... They're good, but hell on the front delts/throat, lol ...Sucks that you can't back squat man.
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  18. #3438
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by MatTheCur View Post
    I do both... They're good, but hell on the front delts/throat, lol ...Sucks that you can't back squat man.
    I think once I lose some weight and keep doing my stretches, I should have more mobility to do them. If pro bodybuilders can do them with the size of their shoulders, then there's something wrong with me lol
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  19. #3439
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Originally Posted by LithiuM23 View Post
    I think once I lose some weight and keep doing my stretches, I should have more mobility to do them. If pro bodybuilders can do them with the size of their shoulders, then there's something wrong with me lol
    Like you said, it's a mobility thing. I'd just go with trying to get the bar on my back, arms as wide out as possible, bringing them in a little bit every time.
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  20. #3440
    Registered User UberSuper's Avatar
    Join Date: Jan 2013
    Location: Calgary, AB, Canada
    Age: 35
    Stats: 6'2", 237 lbs
    Posts: 111
    Rep Power: 95
    UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000)
    Visit UberSuper's BodySpace
    UberSuper is offline
    Originally Posted by LithiuM23 View Post
    I don't have the range of motion with my shoulders to do back squats at the moment, so I really have no choice. I usually just do leg press and a lot of extensions, but I need to switch it up.

    Do you like them?
    I was forced into it initially but I've been front squatting regularly and I love them. Do you do dislocates? I had to work on my shoulder mobility and that's the one thing that helped me the most.
    Reply With Quote

  21. #3441
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by UberSuper View Post
    I was forced into it initially but I've been front squatting regularly and I love them. Do you do dislocates? I had to work on my shoulder mobility and that's the one thing that helped me the most.
    I have no idea what you're talking about, so I assume I haven't done them lol
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  22. #3442
    Registered User UberSuper's Avatar
    Join Date: Jan 2013
    Location: Calgary, AB, Canada
    Age: 35
    Stats: 6'2", 237 lbs
    Posts: 111
    Rep Power: 95
    UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000)
    Visit UberSuper's BodySpace
    UberSuper is offline
    Originally Posted by LithiuM23 View Post
    I have no idea what you're talking about, so I assume I haven't done them lol
    Reply With Quote

  23. #3443
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Originally Posted by UberSuper View Post
    Oh, I do those, I just neverk knew the name of them lol. Thanks though! Any other exercises you know of?
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  24. #3444
    Registered User UberSuper's Avatar
    Join Date: Jan 2013
    Location: Calgary, AB, Canada
    Age: 35
    Stats: 6'2", 237 lbs
    Posts: 111
    Rep Power: 95
    UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000)
    Visit UberSuper's BodySpace
    UberSuper is offline
    Originally Posted by LithiuM23 View Post
    Oh, I do those, I just neverk knew the name of them lol. Thanks though! Any other exercises you know of?
    I find foam rolling helps me a lot. Otherwise I just do different arm circles and some standing wall slides. There's a whole bunch of other things to be found if you google too.

    edit: there's some tests that might help identify which ones will help more too

    Reply With Quote

  25. #3445
    Registered User UberSuper's Avatar
    Join Date: Jan 2013
    Location: Calgary, AB, Canada
    Age: 35
    Stats: 6'2", 237 lbs
    Posts: 111
    Rep Power: 95
    UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000)
    Visit UberSuper's BodySpace
    UberSuper is offline
    Sorry I'm kinda scatterbrained from being on the computer for so long. I should have mentioned foam rolling is good for a lot of purposes but specifically for increasing mobility I think it's useful to do some to loosen things up right before other stretches/exercises. I can take my stretches further that way.
    Reply With Quote

  26. #3446
    Kid Beast LithiuM23's Avatar
    Join Date: Sep 2010
    Location: Moncton, New Brunswick, Canada
    Age: 25
    Stats: 6'2", 304 lbs
    Posts: 1,918
    Rep Power: 1053
    LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000) LithiuM23 has reached the pinnacle! Best possible rank! (+1000000)
    Visit LithiuM23's BodySpace
    LithiuM23 is offline
    Successful chest day in the books.

    I got 300 for 3 reps on incline bar today! It seems like every week I lift more and more with that exercise.
    Bench Max: 370 lbs
    Deadlift Max: 505 lbs
    Squat Max: 365 lbs
    Incline Bar Max: 335 lbs x2
    Reply With Quote

  27. #3447
    Registered User UberSuper's Avatar
    Join Date: Jan 2013
    Location: Calgary, AB, Canada
    Age: 35
    Stats: 6'2", 237 lbs
    Posts: 111
    Rep Power: 95
    UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000) UberSuper has a brilliant future. Third best rank! (+40000)
    Visit UberSuper's BodySpace
    UberSuper is offline
    Originally Posted by LithiuM23 View Post
    Successful chest day in the books.

    I got 300 for 3 reps on incline bar today! It seems like every week I lift more and more with that exercise.
    Nice!
    Reply With Quote

  28. #3448
    Registered User sglgirl's Avatar
    Join Date: Jul 2008
    Location: Dartmouth, Nova Scotia, Canada
    Stats: 5'6", 151 lbs
    Posts: 2,702
    Rep Power: 4801
    sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000) sglgirl has reached the pinnacle! Best possible rank! (+1000000)
    Visit sglgirl's BodySpace
    sglgirl is offline
    holy flippin cold for the East Coast, makes me cranky...bah who am i kidding, everything makes me cranky
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
    Reply With Quote

  29. #3449
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 31
    Stats: 6'2", 202 lbs
    Posts: 10,028
    Rep Power: 24440
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is online now
    Originally Posted by sglgirl View Post
    holy flippin cold for the East Coast, makes me cranky...bah who am i kidding, everything makes me cranky
    I gots somethin' won't make u cranky
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://tinyurl.com/MatTheCur

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  30. #3450
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,456
    Rep Power: 0
    -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000) -=FLEX=- has a brilliant future. Third best rank! (+40000)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Originally Posted by sglgirl View Post
    everything makes me cranky
    I know that feel.....
    Reply With Quote

Reply
Page 115 of 182 FirstFirst ... 15 65 105 113 114 115 116 117 125 165 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout