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  1. #1
    Grow Time Frankdaddy's Avatar
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    Johnnie Jackson deadlift training

    I have not seen this posted, hopefull not a repost. Johnnie hits a PR or looks to be a PR, with still pretty high volume. I am excited to see him taper off and build the intensity up more and supercompensate, hopefully all will work out. 850 is surely possible if the tapering goes well. A lot can happen when you peak for a powerlifting meet properly.


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  2. #2
    Banned pulltheplug's Avatar
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    strong mofo
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  3. #3
    resU deretsigeR JD009's Avatar
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    damn that's impressive
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  4. #4
    Old School ZBlacktt's Avatar
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  5. #5
    Registered User POTA's Avatar
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    His back looks like it's somehow gotten even thicker in the past few months.
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  6. #6
    Registered User AnarkyLost's Avatar
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    Notice Branch was in the background part of the clip looking big.
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  7. #7
    Registered User mikieson's Avatar
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    he needs to decided to either do strongman comps/olympic lifts ect...OR probber. His legs lack horribly..strong? yes..
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  8. #8
    Registered User AnarkyLost's Avatar
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    Originally Posted by mikieson View Post
    he needs to decided to either do strongman comps/olympic lifts ect...OR probber. His legs lack horribly..strong? yes..
    He looks the way he does today b/c he does both, his legs are genetic and injurys I believe. He's never gonna have the kind of legs he needs to have no matter what kind of training he does.
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  9. #9
    Grow Time Frankdaddy's Avatar
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    Originally Posted by AnarkyLost View Post
    Notice Branch was in the background part of the clip looking big.
    I was thinking he looked huge and both legs looked thick in sweatpants + not looking like any fat rolls through that shirt from down time
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  10. #10
    Team Wolf Gorky88's Avatar
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    Originally Posted by AnarkyLost View Post
    He looks the way he does today b/c he does both, his legs are genetic and injurys I believe. He's never gonna have the kind of legs he needs to have no matter what kind of training he does.
    He had knee problems that why they atrophied. He is doing his best but he is also not as blessed like with traps,back and chest.

    However, I havent come across anyone who dooesnt like the guy. He s a monster. So thick, solid and tight plus he is strong as fuark.

    His yelling and cursing seems more real to me than Branch's also lol
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  11. #11
    Team Wolf Gorky88's Avatar
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    I want to deadlift till the cows come home
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  12. #12
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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  13. #13
    Transformation-Domination PaLftr's Avatar
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    Originally Posted by POTA View Post
    His back looks like it's somehow gotten even thicker in the past few months.

    Yes! Somehow!

    brb just watched sickest deadlifts evr by jonnie jackson.





    Somehow..
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  14. #14
    IFBB Opinionessional Jaixs's Avatar
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    I have a close friend who is unable to get the leg muscles to grow. He suffers from something that a little sloppy translates to "tight/narrow muscle faschia". Roughly explained, you can say that the fascia around his leg muscles are so tight that he can only reach a certain level of muscle volume before the fascia stops the growth(cus it cant expand any further) and the muscle becomes inflamed and sore. He was a very promising bodybuilder until he reached a certain level and found out his legs would not grow past that barrier.

    Just a guess..
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  15. #15
    Team Wolf Gorky88's Avatar
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    Originally Posted by Jaixs View Post
    I have a close friend who is unable to get the leg muscles to grow. He suffers from something that a little sloppy translates to "tight/narrow muscle faschia". Roughly explained, you can say that the fascia around his leg muscles are so tight that he can only reach a certain level of muscle volume before the fascia stops the growth(cus it cant expand any further) and the muscle becomes inflamed and sore. He was a very promising bodybuilder until he reached a certain level and found out his legs would not grow past that barrier.

    Just a guess..
    Your friend is suffering from a chronic disease that has a cure.


































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  16. #16
    IFBB Opinionessional Jaixs's Avatar
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    Originally Posted by Gorky88 View Post
    Your friend is suffering from a chronic disease that has a cure.
    FST-7

    There are actually ways to get better which involves hours of stretching each day and he did that for about a year without any progression or success. I think he's seen three different doctors/physiotherapists about it and they're all clueless..

    edit: "hours" might have been a bit exaggerated but at least a good 30-40 minutes.
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  17. #17
    Registered User zmcdole's Avatar
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    I think the leg issue is called genetics fellas. Maybe I'm wrong though.

    Anyways, that 820 looked pretty dang easy for him.
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  18. #18
    do i have brotential BartPimpson's Avatar
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    How do PL meets work? Do you get the opportunity to warm up as much as you want?
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  19. #19
    Registered User zmcdole's Avatar
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    Originally Posted by BartPimpson View Post
    How do PL meets work? Do you get the opportunity to warm up as much as you want?
    Yes. However, once you pick a weight as an attempt you can't lower the weight. 99% of the time pl'ers pick a weight for their opener that they can smoke easy.
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  20. #20
    Aesthetic Powerlifter MattIsBored's Avatar
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    I'm pretty sure hes got Coan's record beat.
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  21. #21
    Registered User zmcdole's Avatar
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    Originally Posted by MattIsBored View Post
    I'm pretty sure hes got Coan's record beat.
    What weight class is he competing at? I doubt 220.
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  22. #22
    vascularing defination Newbtime's Avatar
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    Originally Posted by zmcdole View Post
    What weight class is he competing at? I doubt 220.
    242

    ed coans record is 881 (he has also pulled 900+ @ 220)


    he isn't going to break it... but he will pull something good...
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    Originally Posted by Newbtime View Post
    242

    ed coans record is 881 (he has also pulled 900+ @ 220)


    he isn't going to break it... but he will pull something good...
    Cracks me up people considering him to break one of the not the greatest powerlifter ever record IMO. Johnnie is a strong bodybuilder, but with mostly his deadlift. He isnt the greatest of either sport, most likely because he wont choose one or the other and too late in his career to know now.
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