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  1. #331
    Registered User OSUDimond's Avatar
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    Originally Posted by FastCatChamp View Post
    Considering that you can buy a few racks brand new and shipped for $325ish (Powerline, and the one Farley has that has slipped my memory) seems like $250-$300 may be a sweet spot for a run-of-the-mill formerly poop splattered rack.
    That was pretty much the price range I was thinking. I think I will start it at $400 and see what happens. Columbus is surrounded by a ton of rich suburbs with people that love to blow money. I bet I can sell it to some kid with his parents money pretty easy.
    Nothing is impossible.

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  2. #332
    Registered User OSUDimond's Avatar
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    Well I got the rack all finished and it sold day 1 on craigslist for $400. I paid 175 for two commercial flat benches and that rack, so now I am moving on to finish the benches. The upholstery is my biggest hangup so far, but I know I will need to learn how to do it to really make money in this game so I may test it out this weekend.
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/550022_10100739751873237_12618986_52915375_1482821 623_n.jpg[/img]

    Now I am selling my Body Masters Row and Arm Curls to free up some space and hopefully making a great profit. Besides a GHD and an adjustable decline bench, any pieces you guys would suggest?
    Nothing is impossible.

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  3. #333
    Former Bench Jockey FastCatChamp's Avatar
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    You are the man at craigslist flipping!

    I just bought a rack that I would consider superior to that one for $200.

    You just sold a used rack for $400 when a brand new Powerline rack can be had for $350 or less!

    Keep doing what you do. Great Work!
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  4. #334
    Registered User OSUDimond's Avatar
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    Had a really busy weekend. The Nutrition store I run owns a bodybuilding show called The Buckeye Classic that was this past weekend and it just so happened to be my girlfriends first figure show. She ended up winning her novice short class and the novice overall. So after some celebrating Saturday night we rewarded ourselves Sunday with some new stuff for the gym.
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/552985_10101698577354285_12460021_70139470_6056933 85_n.jpg[/img]


    Picked up some fixed barbells 20-120 and rack from a gym about 20 minutes away.
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/524224_10100764216680567_12618986_53062536_1625176 170_n.jpg[/img]
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/380685_10100764215697537_12618986_53062531_1979044 316_n.jpg[/img]

    I needed another plate tree and found this one. Really well built and I like the look.
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/303491_10100764217369187_12618986_53062539_1625371 661_n.jpg[/img]
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/579117_10100764214993947_12618986_53062527_1281988 985_n.jpg[/img]
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/575363_10100764213841257_12618986_53062522_1501324 167_n.jpg[/img]
    Nothing is impossible.

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  5. #335
    Former Bench Jockey FastCatChamp's Avatar
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    Didnt look to see how far you are from Vandalia, OH. Make sure that you also go to Page 2

    http://www.govdeals.com/index.cfm?fa...arch&mycat=147
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  6. #336
    Registered User OSUDimond's Avatar
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    Originally Posted by FastCatChamp View Post
    Didnt look to see how far you are from Vandalia, OH. Make sure that you also go to Page 2

    http://www.govdeals.com/index.cfm?fa...arch&mycat=147
    Someone already sent me a pm with that site. I am going to keep my eye on it and see what kind of prices things go for. For the next couple months I am going to reduce my purchasing of equipment so I can put a nice down payment on a truck so I have to control the addiction. Once I get my truck, I will be right back into buying anything and everything that I want for my gym or can flip for a nice stack of cash.
    Nothing is impossible.

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  7. #337
    Registered User john-t-b's Avatar
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    Congrats to the GF.

    Gyms looking good.
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
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  8. #338
    God Status mot1ve's Avatar
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    This is one of my favorite threads in this forum thus far. I've been watching since day one to see how this gym studio is really coming together. It looks ****ing amazing and I truely applaud you man. Great work . I wish I lived over there so I could help you out with some equipment.
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  9. #339
    Registered User john-t-b's Avatar
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    Anymore updates?
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
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  10. #340
    Registered User OSUDimond's Avatar
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    I have put the gym on hold for the last 2 months basically. I competed at my first show in the NPC Mike Francois Classic in the Men's physique division yesterday so I have been focused on dieting and training for a while. Now that I have carbs back in my brain I will be back in the equipment game and improving my gym.
    Nothing is impossible.

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  11. #341
    Registered User swimmer32's Avatar
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    Originally Posted by OSUDimond View Post
    I have put the gym on hold for the last 2 months basically. I competed at my first show in the NPC Mike Francois Classic in the Men's physique division yesterday so I have been focused on dieting and training for a while. Now that I have carbs back in my brain I will be back in the equipment game and improving my gym.
    You don't think you can make that post without telling us how it went do you?
    STAND TALL AND SHAKE THE HEAVENS!!

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  12. #342
    Green Mountain Boy Vermonter's Avatar
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    Originally Posted by OSUDimond View Post
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/552985_10101698577354285_12460021_70139470_6056933 85_n.jpg[/img]
    Honestly, I am not usually much into the super-bodybuilder female physique, but your girl is not only very healthy and fit looking, she's very attractive as well. Congrats on her victory!
    Good on you, bro!

    Originally Posted by swimmer32 View Post
    You don't think you can make that post without telling us how it went do you?
    Word.
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  13. #343
    Registered User OSUDimond's Avatar
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    Originally Posted by Vermonter View Post
    Honestly, I am not usually much into the super-bodybuilder female physique, but your girl is not only very healthy and fit looking, she's very attractive as well. Congrats on her victory!
    Good on you, bro!



    Word.
    I actually didn't know yet at the time I posted that since I didn't place top 5. 9-10 weeks ago my trainer Mike Francois told me to do his show so I decided it would be a good challenge. I placed 16th out of 22. I was very humbled by the size and leanness of the guys I competed against. I am terrified of crowds and stages so my posing and stage presence definitely lost me some points. I went into it with the goal of doing the best that I could on short notice and gaining as much experience and knowledge as possible so I can hopefully train competitors in the future. Overall it was a great experience other than my girlfriend and I almost killing each other several times over the last 4 months. She placed 3rd at this show.

    That gorilla to my right in the green trunks won the show. (no racist)
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/559393_10100838811257437_12618986_53340890_4534593 03_n.jpg[/img]

    That bagel tasted better than anything I have ever had in my life
    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/523925_10100838806282407_12618986_53340808_1395620 266_n.jpg[/img]
    Nothing is impossible.

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  14. #344
    Registered User twodog's Avatar
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    Great job and Congratulations, the two of you look great !
    "Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain

    "Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken

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  15. #345
    Registered User OSUDimond's Avatar
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    Just had two incredible bars dropped off by the owner of Bandbell Jim Seitzer. The bandbell Bamboo bar and the new Bandbell Earthquake bar. I had a really serious injury a few years ago and the original Bandbell Bamboo Bar was one of the most important tools I had to help rebuild overall full body strength. It also sped up the recovery of my injury strengthening my wrist and forearms. Now that I am 90% back to normal, I still use this bar for just about every exercise imaginable. The flexible bamboo combined with plates hanging from elastics creates some insane energy that you must work against to stabilize and control the bar.


    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/579647_10100848800344227_12618986_53395652_1463017 783_n.jpg[/img]

    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-prn1/537725_10100848814695467_12618986_53395710_1755367 757_n.jpg[/img]

    [img]*****://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/537645_10100848815908037_12618986_53395717_1935724 085_n.jpg[/img]

    Today’s Bandbell Bamboo Bar, the one being sold and used all over America by professional sports teams, college athletic programs and personal trainers everywhere, is an ongoing story about the evolution of a truly remarkable training concept. What started out in 2006 as just a broomstick with two kettle bells hanging from a pair of mini-bands, the Bandbell Bar has evolved through five prototypes to become the incredibly strong, kinetic-energy dynamo that it is today. This unique, hand-made Bar weighing only 5.4 lbs, can routinely handle weights in excess of 200 lbs everyday - all day long. And it does its job with the utmost precision: conducting and targeting kinetic energy to the shoulders, elbows, biceps and lower back to heal and strengthen the stabilizing muscles and allow for healthy joint function.

    The fiberglass center-section of the Bar was specially designed by engineers to be incredibly strong, yet efficient enough to conduct the healing energy generated by using a mere 10 pound weight. This makes the Bandbell Bar the most sophisticated rehab tool available for post-op surgery patients and those suffering from newly-injured joints. But, for athletes and everyday workout enthusiasts, the benefits are simply amazing. The Bar literally bullet-proofs the joint by building maximum strength, balance and, above all, flexibility like no other piece of equipment on earth. This makes it the number one ‘go-to’ apparatus for preventative injury training or prehab.

    The newest entry into the Bandbell line is the Earthquake Bar. This kinetic juggernaut is perfectly suited for heavy lifters and is designed to do the work of steel. It’s great for heavy benches, box squats and even rack deadlifts. Of course, it can also function as a ‘daily driver’ and offer the same benefits as the Bamboo Bar.

    Though originated and developed by Jim Seitzer, contributions by his training partners and the great Lou Simmons, have helped in the advancements that make the Bar what it is today. It is with the greatest appreciation to these guys that we offer the Bar to the world of sports.
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  16. #346
    Registered User KBKB's Avatar
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    Originally Posted by OSUDimond View Post
    Just had two incredible bars dropped off by the owner of Bandbell Jim Seitzer. The bandbell Bamboo bar and the new Bandbell Earthquake bar.
    Great photos. Repped.
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  17. #347
    Registered User OSUDimond's Avatar
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    Went to go check out some equipment today. Had my eye on what looked to be some nice adjustable utility benches. Those ended up being garbage but I found this little surprise. Paid $150 for this GHR. It is from Barry's barbells. Not as incredible as some of the ones that are regularly posted but i am happy with it. I recently got a storgage facility and am considering buying up the rest of the machines and equipment that they had.
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  18. #348
    Former Bench Jockey FastCatChamp's Avatar
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    Looks like a steal for 150. Good work overlord of the craigslist!
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  19. #349
    Home gym 'til I die. ProtienandIron's Avatar
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    I must have missed this thread for a few weeks. Congratulations on the show, I like those bamboo bars, and great GHR.
    My training log:
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    http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741

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  20. #350
    Registered User OSUDimond's Avatar
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    Thanks guys. I think I am about to seal the deal on my best craigslist score yet. A local high school is clearing out the football weight room and the sellers don't seem to have an understanding of the value of the equipment. Cybex chest press, Cybex Fly, Cybex abdominal, Leg extension and lying leg curl, 3 half racks, multiple adjustable benches and some colorful Hampton plates that I imagine could be worth some money. I am just waiting to hear back that the Athletic director approved everything. If all goes well i will be buying all of that and the highschool football team will be moving it to my storage facility lol.

    I think these are the ones.
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  21. #351
    gsmwolfman oxbeard's Avatar
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    Good luck on that deal. Definitely a mega score if you get it.
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  22. #352
    The Weider Whisperer matrix563's Avatar
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    osu, where are the lower rollers on that ghr?
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  23. #353
    Registered User OSUDimond's Avatar
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    Originally Posted by matrix563 View Post
    osu, where are the lower rollers on that ghr?
    I wondered that also. I didn't notice until I got it back to my gym. It still works just fine without them but I may look into adding some on in the future when I replace the foam rollers with something nicer.
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  24. #354
    The Weider Whisperer matrix563's Avatar
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    is it possible to do a raise without them?
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  25. #355
    Registered User OSUDimond's Avatar
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    Finalized the deal with the local high school. I am going to pick up everything tomorrow morning. I plan on selling my current Life fitness incline chest press because it has a huge footprint and then keeping the new cybex one. I haven't decided about the abdominal and fly. I should be able to make a nice profit from this load. Ended up getting for $500:
    Multiple huge heavy duty DB racks
    Big selection of York Db's and other misc db's
    Captains chair
    6 black heavy adjustable utility benches
    2 yukon adjustable heavy utility benches

    Cybex Chest press


    Cybex Fly


    Cybex Abdominal
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  26. #356
    Registered User ndmike99's Avatar
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    Originally Posted by OSUDimond View Post
    Finalized the deal with the local high school. I am going to pick up everything tomorrow morning. I plan on selling my current Life fitness incline chest press because it has a huge footprint and then keeping the new cybex one. I haven't decided about the abdominal and fly. I should be able to make a nice profit from this load. Ended up getting for $500:
    Multiple huge heavy duty DB racks
    Big selection of York Db's and other misc db's
    Captains chair
    6 black heavy adjustable utility benches
    2 yukon adjustable heavy utility benches
    What about the half racks and weight plates?

    Awesome score. You will have to post photos of everything.
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  27. #357
    Registered User Keetman's Avatar
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    Originally Posted by matrix563 View Post
    is it possible to do a raise without them?

    Yes, they aren't necessary. The upper rollers keep your ankles from going up, which keep you from hitting the ground. I'd say the move is more comfortable with the bottom rollers though, as its easier to lock your leg in place...but I think this is largely psychological.

    Here is Animalfan's GHR....used to be mine...its a Sampson and about as "commercial" of a unit as you'll find:

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  28. #358
    Registered User OSUDimond's Avatar
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    Originally Posted by ndmike99 View Post
    What about the half racks and weight plates?

    Awesome score. You will have to post photos of everything.
    They decided to keep the half racks, leg extension, leg curl and there is still a chance that I can get the Hamptons. The guy I am dealing with told me that the AD of the school thinks that they need them when really they have plenty of plates so he thinks he may change his mind. I may not be able to get everything tomorrow, but I will get pics up as soon as I get everything.
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  29. #359
    Registered User OSUDimond's Avatar
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    Originally Posted by Keetman View Post
    Yes, they aren't necessary. The upper rollers keep your ankles from going up, which keep you from hitting the ground. I'd say the move is more comfortable with the bottom rollers though, as its easier to lock your leg in place...but I think this is largely psychological.

    Here is Animalfan's GHR....used to be mine...its a Sampson and about as "commercial" of a unit as you'll find:

    I completely agree with Keetman. It is more comfortable with the bottom rollers, but without them I think it really forces you to drive your toes into the footplates. I used it for a while yesterday and my hams are destroyed from it.
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  30. #360
    Registered User OSUDimond's Avatar
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    I went and paid for the equipment today and was a little disappointed to find out that I was not getting all that I thought I was getting for the $500. I haven't figured out if the guy purposely mislead me in emails but I made it very clear what I thought I was purchasing for $500 and he agreed. Basically 1 db rack when I thought I was getting 3, 2 broken benches when I thought I was getting 5 nice benches and two broken ones, only got half of the db's(AD decided to keep the Yorks that I was really excited for to complete my set.)Only ended up paying $450 because I wasn't happy about the mix up Anyways I still got a lot of good stuff. Cybex abdominal, Cybex Chest press, Cybex fly, huge db rack, Nice captains chair, 350-400 pounds of pro style db's then some funky ones with huge chrome heads, Two Yukon adjustable benches with damaged pads. My Droid has been terrible lately and didn't properly save the pictures I took today so I only have one. Picking up the rest of the machines on Sunday. I picked up a 10 X 15 storage unit so that I can keep my gym clean and buy more equipment to refurbish and sell. I also bought another tool for my equipment business that you can see below. Never have to borrow a truck again. This was the biggest bottleneck in my operation. Now I will never miss a good purchase because I couldn't get a truck in time. I am looking into small trailers also so the heavier machines can be wheeled up a short ramp easily.


    Ford f150 XLT Flareside Supercrew
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