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    Registered User TomaSzzz's Avatar
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    Brewers Yeast tablets while working out ?

    im new here, hi
    my question is can take the brewers yest tablets(x2) and crush them into like a powder kinda lookin and mix all that with water in bottle and drink all of that while in gym wrking out?
    im just asking this because i hear that brewer yest can give a good energy boost.
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