im new here, hi
my question is can take the brewers yest tablets(x2) and crush them into like a powder kinda lookin and mix all that with water in bottle and drink all of that while in gym wrking out?
im just asking this because i hear that brewer yest can give a good energy boost.
12-16-2011, 08:08 AM #1
Brewers Yeast tablets while working out ?