Reply
Results 1 to 23 of 23
  1. #1
    ǫ̨̡̛̛̛̰̩̲̬̯͈̺̱͍͎̊̓͗̍̏ ͓͕̞ Mofood's Avatar
    Join Date: May 2009
    Age: 32
    Posts: 4,174
    Rep Power: 1265
    Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000)
    Mofood is offline

    19 y/o Deadlift 535x5







    ♦ ɴɣϲ ϲrew ♦
    Reply With Quote

  2. #2
    Strong just got Stronger 7399martyn's Avatar
    Join Date: Feb 2008
    Location: Melbourne, Victoria, Australia
    Age: 31
    Posts: 19,202
    Rep Power: 7975
    7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000) 7399martyn is a name known to all. (+5000)
    7399martyn is offline
    Looked like you had way more in you. Great work.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
    Reply With Quote

  3. #3
    Registered User comps's Avatar
    Join Date: Feb 2009
    Age: 30
    Posts: 13,475
    Rep Power: 4745
    comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500) comps is a glorious beacon of knowledge. (+2500)
    comps is offline
    Great strength.
    Reply With Quote

  4. #4
    ǫ̨̡̛̛̛̰̩̲̬̯͈̺̱͍͎̊̓͗̍̏ ͓͕̞ Mofood's Avatar
    Join Date: May 2009
    Age: 32
    Posts: 4,174
    Rep Power: 1265
    Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000)
    Mofood is offline
    Originally Posted by 7399martyn View Post
    Looked like you had way more in you. Great work.
    I phucked up wrapping my straps and my grip slipped at the top of the last one but that **** was still heavy. wouldve had to grind out 1 more tops
    ♦ ɴɣϲ ϲrew ♦
    Reply With Quote

  5. #5
    Registered User wahesh's Avatar
    Join Date: Jul 2011
    Age: 28
    Posts: 996
    Rep Power: 342
    wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50) wahesh will become famous soon enough. (+50)
    wahesh is offline
    very impressive. measly reps
    Reply With Quote

  6. #6
    Objective optimist Xuaxace's Avatar
    Join Date: Mar 2009
    Location: Melbourne, Victoria, Australia
    Age: 32
    Posts: 13,371
    Rep Power: 12583
    Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000) Xuaxace is a splendid one to behold. (+10000)
    Xuaxace is offline
    it aint nothing but a peanut
    Reply With Quote

  7. #7
    Registered User BURGUENO's Avatar
    Join Date: Dec 2011
    Location: Melbourne, Victoria, Australia
    Posts: 590
    Rep Power: 246
    BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50) BURGUENO will become famous soon enough. (+50)
    BURGUENO is offline
    Nice job bro! Seamed like it was nothing for you!
    Reply With Quote

  8. #8
    Registered User zipl3r's Avatar
    Join Date: Oct 2010
    Location: Perth, WA, Australia
    Age: 29
    Posts: 969
    Rep Power: 499
    zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250) zipl3r has a spectacular aura about. (+250)
    zipl3r is offline
    making it look easy, gj
    and nice back pic (little homo)
    Compete in Powerlifting, not bodybuilding.

    http://www.youtube.com/user/zipl3r

    527.5kg/1163lb total at 81kg/179lb as Sub-Junior at IPF competition 7th Dec 2012.
    Reply With Quote

  9. #9
    Stunt Professional WhiteKnight4U's Avatar
    Join Date: Oct 2011
    Location: Toronto, Ontario, Canada
    Age: 32
    Posts: 5,242
    Rep Power: 3822
    WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500) WhiteKnight4U is a glorious beacon of knowledge. (+2500)
    WhiteKnight4U is offline
    different technique (no h8)
    impressive as fuk good job OP
    You could've done more though
    "If death is victory; how afraid of life can we be?"
    "In order to be brave or courageous, you must first be consumed with fear, for a person who is not afraid cannot be brave."
    Invert Y-axis crew
    Reply With Quote

  10. #10
    Starting Strength! rasse226's Avatar
    Join Date: Dec 2009
    Location: Finland
    Age: 30
    Posts: 3,471
    Rep Power: 1423
    rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000)
    rasse226 is offline
    Very impressive!
    Sheiko!
    Reply With Quote

  11. #11
    Registered User Bulk08's Avatar
    Join Date: Nov 2011
    Location: Fredericton, New Brunswick, Canada
    Age: 32
    Posts: 482
    Rep Power: 268
    Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50) Bulk08 will become famous soon enough. (+50)
    Bulk08 is offline
    Big props dude, repped
    Reply With Quote

  12. #12
    Registered User Little_Moth's Avatar
    Join Date: Jun 2009
    Location: Russian Federation
    Age: 32
    Posts: 4,953
    Rep Power: 3835
    Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500) Little_Moth is a glorious beacon of knowledge. (+2500)
    Little_Moth is offline
    Good **** bro! Keep it up!
    Reply With Quote

  13. #13
    Starting Strength! rasse226's Avatar
    Join Date: Dec 2009
    Location: Finland
    Age: 30
    Posts: 3,471
    Rep Power: 1423
    rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000) rasse226 is just really nice. (+1000)
    rasse226 is offline
    Dude!! I just remembered that your DL is 3kg higher then the World Champion in PL 125kg class fully geared, i go to the same gym as this guy. And you did it RAW!
    Sheiko!
    Reply With Quote

  14. #14
    Registered User twilighters's Avatar
    Join Date: Nov 2011
    Age: 30
    Posts: 2,628
    Rep Power: 441
    twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250) twilighters has a spectacular aura about. (+250)
    twilighters is offline
    niceeeeeeeeeeeeeeeeeeeeeee
    Reply With Quote

  15. #15
    Registered User bertybots's Avatar
    Join Date: Feb 2011
    Location: vancity, BC, Canada
    Age: 31
    Posts: 585
    Rep Power: 203
    bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10) bertybots is on a distinguished road. (+10)
    bertybots is offline
    strong as fuark
    1500 total before turning 20..Log http://forum.bodybuilding.com/showthread.php?t=139554953
    Reply With Quote

  16. #16
    ǫ̨̡̛̛̛̰̩̲̬̯͈̺̱͍͎̊̓͗̍̏ ͓͕̞ Mofood's Avatar
    Join Date: May 2009
    Age: 32
    Posts: 4,174
    Rep Power: 1265
    Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000)
    Mofood is offline
    Originally Posted by WhiteKnight4U View Post
    different technique (no h8)
    impressive as fuk good job OP
    You could've done more though
    going to test my 1RM soon
    ♦ ɴɣϲ ϲrew ♦
    Reply With Quote

  17. #17
    Registered User eXpiRaTioN_DaTe's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Posts: 1,378
    Rep Power: 508
    eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250)
    eXpiRaTioN_DaTe is offline
    you definitely have 600 and I wouldnt be surprised if you could break 650 from the floor to knee height. your lockout is your weakness; work on that and youre in for some significant gains

    nice lift btw
    Reply With Quote

  18. #18
    ǫ̨̡̛̛̛̰̩̲̬̯͈̺̱͍͎̊̓͗̍̏ ͓͕̞ Mofood's Avatar
    Join Date: May 2009
    Age: 32
    Posts: 4,174
    Rep Power: 1265
    Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000)
    Mofood is offline
    Originally Posted by eXpiRaTioN_DaTe View Post
    you definitely have 600 and I wouldnt be surprised if you could break 650 from the floor to knee height. your lockout is your weakness; work on that and youre in for some significant gains

    nice lift btw
    thanks brah. I'm gonna incorporate some more rack pulls
    ♦ ɴɣϲ ϲrew ♦
    Reply With Quote

  19. #19
    Registered User eXpiRaTioN_DaTe's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Posts: 1,378
    Rep Power: 508
    eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250) eXpiRaTioN_DaTe has a spectacular aura about. (+250)
    eXpiRaTioN_DaTe is offline
    actually after watching the vid, it could be a hip drive issue as well, either muscular or technical. your speed off the ground is definitely your strong point tho.

    figure out your knee height rack pull 10RM (resetting each rep), drop the weight 50-100lbs as a starting point and peak it nice and gradually until you hit a nice 10RM PR (try and keep the sets 1-2 reps shy of failure every workout), work on your barbell rows, and strengthen your glutes and do some glute activation exercises to help drive your hips forward and youre gonna blow past 600 real fast. then maybe youll be slow off the floor lol.
    Reply With Quote

  20. #20
    Registered User BCsensation's Avatar
    Join Date: Jan 2011
    Location: British Columbia, Canada
    Age: 29
    Posts: 511
    Rep Power: 163
    BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0) BCsensation has no reputation, good or bad yet. (0)
    BCsensation is offline
    light weight
    The only failure is in not trying.
    Reply With Quote

  21. #21
    ǫ̨̡̛̛̛̰̩̲̬̯͈̺̱͍͎̊̓͗̍̏ ͓͕̞ Mofood's Avatar
    Join Date: May 2009
    Age: 32
    Posts: 4,174
    Rep Power: 1265
    Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000) Mofood is just really nice. (+1000)
    Mofood is offline
    Originally Posted by eXpiRaTioN_DaTe View Post
    actually after watching the vid, it could be a hip drive issue as well, either muscular or technical. your speed off the ground is definitely your strong point tho.

    figure out your knee height rack pull 10RM (resetting each rep), drop the weight 50-100lbs as a starting point and peak it nice and gradually until you hit a nice 10RM PR (try and keep the sets 1-2 reps shy of failure every workout), work on your barbell rows, and strengthen your glutes and do some glute activation exercises to help drive your hips forward and youre gonna blow past 600 real fast. then maybe youll be slow off the floor lol.
    thanks, I'll take any advice I can get
    ♦ ɴɣϲ ϲrew ♦
    Reply With Quote

  22. #22
    Banned BBqChicken1's Avatar
    Join Date: Dec 2011
    Posts: 6,499
    Rep Power: 0
    BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000)
    BBqChicken1 is offline
    Thick. Solid. Tight. You know the rest lol
    Reply With Quote

  23. #23
    Registered User muscletraps's Avatar
    Join Date: Jun 2011
    Age: 29
    Posts: 1,529
    Rep Power: 234
    muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50) muscletraps will become famous soon enough. (+50)
    muscletraps is offline
    Strong deadlifts man, I really hope to be pulling 5 plates soon and you rep the **** out of it! What type of routine/approach do you use for pulls?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts