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  1. 04-01-2014, 03:12 PM #1
    miloka828
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    anyone can to help me with a good diet please?

    anyone can to help me with a good diet please? i do more Calisthenics .

    weight 120 pounds
    height 5'10
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  2. 04-01-2014, 03:13 PM #2
    ironwill2008
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    Originally Posted by miloka828 View Post
    anyone can to help me with a good diet please? i do more Calisthenics .

    weight 120 pounds
    height 5'10

    Age: 16 Stats: 5'6", 120 lbs
    You don't need a "diet;" you need to ask your mom for "seconds" at every meal.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

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  3. 04-01-2014, 05:24 PM #3
    cumminslifter
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  4. 04-01-2014, 10:12 PM #4
    KidDisaster
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    Originally Posted by ironwill2008 View Post
    You don't need a "diet;" you need to ask your mom for "seconds" at every meal.
    this, plus i never thought a teenager should be on a "diet" unless you are morbidly obese
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