122 / 64 blood pressure good?
Just measured my blood pressure at a clinic. Was wondering is this a good range? Thanks
Measure own blood pressure....
At a clinic....
No one there to tell you if it's good....
Wtf were you doing.
Though IIRC 120/80 is normal.
First of all, one reading won't give you an accurate picture. You'd need to measure it at set intervals throughout the day and take the average.
Second of all, at your age, as long as your workout several times a week, you don't need to worry too much about BP.
Third of all, 112/74 is considered optimal.
Fourth of all, learn how to use Google.