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  1. 12-13-2011, 09:57 AM #1
    mrdead
    Intense Deadman mrdead's Avatar
    Join Date: Apr 2006
    Location: Rainier, Washington, United States
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    IMPORTANT...!!! For Those Competing in the Contests or Doing Weekly Check-ins...

    In an effort to create continuity, some order, and decrease confusion....

    Video updates go in your logs, workouts and daily meals and diets go in your logs. Weekly summary updates go in the Official Check-in Threads...
    *Soon...*

    "No one cared who I was until I put on the mask..."
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  2. 12-14-2011, 08:39 AM #2
    mrdead
    Intense Deadman mrdead's Avatar
    Join Date: Apr 2006
    Location: Rainier, Washington, United States
    Stats: 6'0", 230 lbs
    Posts: 12,531
    BodyPoints: 66633
    Rep Power: 52347
    mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000) mrdead must be a mod! Best possible rank! (+1000000)
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    *Bump, for awareness...*
    *Soon...*

    "No one cared who I was until I put on the mask..."
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  3. 12-14-2011, 08:51 AM #3
    squirrelmeister
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    Location: Baton Rouge, Louisiana, United States
    Age: 26
    Stats: 5'11", 181 lbs
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    Originally Posted by mrdead View Post
    In an effort to create continuity, some order, and decrease confusion....

    Video updates go in your logs, workouts and daily meals and diets go in your logs. Weekly summary updates go in the Official Check-in Threads...
    Roger that!!!
    "I will keep my mind and body clean, alert and strong, for this is my debt to those who depend upon me." -- a piece from the Special Forces Creed.

    Always Stay Motivated. No matter what!
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  4. 12-22-2011, 11:26 AM #4
    DaEclipse
    Registered User DaEclipse's Avatar
    Join Date: Nov 2010
    Location: San Bernardino, California, United States
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