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Thread: Francis333's Beginning Log!
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12-06-2012, 09:37 PM #1651
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12-08-2012, 02:14 PM #1652
Didn't count macros today or yesterday. Definitely didn't eat enough yesterday.
Bad news, parents aren't going to let me go to the gym because I don't have a job. Fuking retarded reason but now I'm stuck with finding weights. I've emailed alot of people already about buying a bench, squat rack, bar and weight plates. The bar and plates are most likely going to be pieces of **** straight bar and plastic weights. Good equipment is expensive as fuk.
In 2 months I have fitness class so I'll be in the weightroom hopefully 3x/week then, and at least once I get my home gym going I can lift with increased consistency and frequency!!"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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12-08-2012, 02:52 PM #1653
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12-08-2012, 03:09 PM #1654
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12-08-2012, 04:07 PM #1655
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12-08-2012, 04:20 PM #1656
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12-08-2012, 04:32 PM #1657
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12-08-2012, 04:35 PM #1658
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12-08-2012, 08:22 PM #1659
- Join Date: Dec 2011
- Location: United States
- Age: 29
- Posts: 2,008
- Rep Power: 3453
Sorry to hear about all the set backs man =/ i hope you'll get back on track soon
You want to beat me, don't miss a meal, because I won't. Don't quit on a set because I'll always be one set ahead of you. Don't walk out of my gym without leaving your guts spilled on the floor because you can bet your ass, I won't.
Hardcore brother. COME ON!!!
Follow my log 2/2012-1/2014:
http://forum.bodybuilding.com/showthread.php?t=142743611
I'm gonna show YOU how great I am
*Race To BW OHPx3 Crew*
Repping back 1k+ 100%
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12-08-2012, 08:32 PM #1660
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12-08-2012, 08:50 PM #1661
Impressed by ohp and dl itt
Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
★★ Buddhist Crew★★
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - A.W.
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12-08-2012, 08:53 PM #1662
Dude, it's not even hard.
- Buy a Squat Rack
- Buy a Bench
- Buy a barbell and ~400 pounds worth of weight
????????????????
Profit.
You can get it all for $300-400 if you look hard enough, that's really not much .
Forget about dumbbells for now, when you have money down the road, try the Bowflex ones that go up to 90lbs or something. For now just stick with the bar, it's all u need srs.
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12-08-2012, 09:30 PM #1663
^dudes right
All you need is a barbell, rack, and 400lbs of weight. People are getting rid of it on Craigslist and eBay all the timePR's -
Squat: 400
Bench: 250
Deadlift: 465
~Jesus Christ Is My Savior Crew~
★★MyFitnessPal Crew★★
Follow My Log: http://forum.bodybuilding.com/showthread.php?t=147801213&p=941917923#post941917923
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12-08-2012, 09:32 PM #1664
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12-08-2012, 09:32 PM #1665
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12-08-2012, 09:41 PM #1666
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12-09-2012, 06:15 AM #1667
You could try any gyms in the area, I know they're far away but you could give them a call and see if they're looking to get rid of any equipment?
Best of luck getting it sorted bro !Upper/Lower
Current Goal - cut down to <75kg maintain >350kg total
_________Current_1RM____Current_For_Reps
Squat_____130kg__________112.5kg 1x4
Deadlift____150kg___________130kg 1x6
Bench______90kg___________ 80kg 1x5
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12-09-2012, 09:55 AM #1668
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12-09-2012, 03:46 PM #1669
Fran I love your dedication that you would buy such terrible equipment. But srs, it sucks you don't have the cash to buy a full on set up, I feel blessed: I have 560lb of rubber weights, a squat rack, a pull up bar, a dip station, an Olympic 7ft bar, 2 Olympic DBs, an adjustable bench and a weight tree.
On the bright side, you will look so badass when that bench breaks from all the weight you'll be movingI'm aware I'm a wolf
Check out my log: http://forum.bodybuilding.com/showthread.php?t=136392741
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12-09-2012, 03:52 PM #1670
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12-09-2012, 04:20 PM #1671
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12-09-2012, 04:38 PM #1672
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12-09-2012, 05:02 PM #1673
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12-09-2012, 05:14 PM #1674
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12-09-2012, 05:50 PM #1675
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12-09-2012, 09:15 PM #1676
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12-09-2012, 09:30 PM #1677
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12-10-2012, 07:08 PM #1678
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12-10-2012, 10:50 PM #1679
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12-10-2012, 11:29 PM #1680
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