You DON'T need weights...
To build mass, strength, become shredded, etc
Eat. Sleep. Workout.
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Results 1 to 17 of 17
Thread: You DON'T need weights...
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12-11-2011, 04:11 PM #1Illuminated.
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You DON'T need weights...
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Calisthenic Crew
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12-11-2011, 06:52 PM #2
noice, i have also stopped weight training cuz im cutting, i seem to get better results with calisthetics
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12-12-2011, 08:05 AM #3'Tis but a scratch
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I'm still pretty new to this thing but don't you typically want to keep lifting on a cut to preserve muscle mass?Originally Posted by Drajrod
/confused"When you fall into a pit, you either die or get out."
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12-17-2011, 06:17 AM #4Registered User
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You can get shredded doing anything over time, just weights work it the fastest. (opinion)
“The separation of talent and skill is one of the greatest misunderstood concepts for people who are trying to excel, who have dreams, who want to do things. Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft."
-Will Smith
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12-17-2011, 08:05 AM #5Registered User
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a few observations:
1. OP looks great
2. Good way to bend and ruin gym equipment from vid above.
3. From the youtube vids this type of training I wonder why it's so popular with the black community and not so much with whites.
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12-17-2011, 09:27 AM #6Weightless Training 101
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Iammyownweight
I don't use any weights either! Hand-stand pushups really work for me
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12-19-2011, 02:49 AM #7Registered Sex Offender
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They have no weights in prison. (noracist)Originally Posted by chickeneater
Last edited by barrylol; 12-19-2011 at 02:57 AM. Reason: srs noracist
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12-19-2011, 03:26 AM #8Registered User
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You don't need weights to look good, just as you don't need a gun to kill people. Certainly helps though.
Scientific author, fitness model & online physique coach
BayesianBodybuilding.com
www.********.com/BayesianBodybuilding
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12-19-2011, 06:54 PM #9Registered User
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1. Strong genetics
2. Only so much mass would be built with calisthenics
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12-19-2011, 07:27 PM #10Registered User
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To build a nice physique I totally agree. Am gaining just as hard doing gymnastics as I did when I lifted.
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12-19-2011, 08:33 PM #11Registered User
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Originally Posted by chickeneater
wow cant believe how shibby that cable rack is!! I wouldnt even use the cables on that let alone chin ups or acrobatics
is this a commercial gym??
Elitefts rox!!
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12-19-2011, 09:19 PM #12why would u say something like thatOriginally Posted by ryan33907
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12-19-2011, 09:23 PM #13Bodybuilding Success
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Funny you made this thread, this was just posted today on T-Nation, another bodybuilding site....
t-nation.com/free_online_article/most_recent/more_3rd_world_workouts
Add the www's, I cant post links.
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12-20-2011, 02:02 AM #14Registered User
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Reminds me of this:
youtube.com/watch?v=J9FGaMKIAEA
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12-20-2011, 02:05 AM #15Banned
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No weights but a solid set of black genetix are needed
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12-20-2011, 08:34 AM #16Registered User
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Ha ha ha!Originally Posted by LordFrieza
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01-10-2012, 08:55 AM #17Weightless Training 101
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pretty sure I'm not black. atleast the parts you can seeOriginally Posted by LordFrieza
Work weightless, feel weightless.
is this a commercial gym??
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