I went from 103 pounds to 127, I probably went up in a little body fat, but have seen huge strength gains. I have just started a new routine "Starting Strength" 2 weeks ago and got new supplements 3-4 weeks ago, so get ready for some progress.
I want to know how you guys think I'm coming along, more cardio? less cardio? I'm open to any suggestions
also I'm pretty sure you can tell what's before and after in the pic.
3 month prog.png
|
|
Results 1 to 4 of 4
Thread: 15 year old, 3 month progress
-
12-11-2011, 03:52 PM #1Registered User
- Join Date: Jul 2010
- Age: 27
- Posts: 23
- Rep Power: 0
15 year old, 3 month progress
-
12-11-2011, 04:03 PM #2Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
whats your stats currently?
-
12-11-2011, 04:32 PM #3Registered User
- Join Date: Jul 2010
- Age: 27
- Posts: 23
- Rep Power: 0
135-140 1rm bb bench press
200 1rm deadlift
not sure about squat, but I can do 125 for 8.
-
08-05-2014, 07:46 PM #4Registered User
- Join Date: Jul 2010
- Age: 27
- Posts: 23
- Rep Power: 0
Gonna update this tomorrow haha first time on here in like 3 years..
Similar Threads
-
16 year old 3 month bulk update...(162lb-185lb)
By sakaz in forum Post Your Pictures and Introduce YourselfReplies: 11Last Post: 01-15-2011, 06:10 AM -
15 Year Old 3 Month Bulk Progress
By xJosh95x in forum Teen BodybuildingReplies: 3Last Post: 12-02-2010, 10:43 PM -
15 Year Old 1 Month Progress ****
By moolamarios in forum Losing FatReplies: 5Last Post: 09-01-2007, 06:34 PM -
15 Year Old 1 Month Progress ****
By moolamarios in forum Post Your Pictures and Introduce YourselfReplies: 5Last Post: 09-01-2007, 01:55 PM
Bookmarks