Reply
Results 1 to 9 of 9

Thread: Cheat meal

  1. 12-11-2011, 02:32 PM #1
    drewgilbert
    Registered User drewgilbert's Avatar
    Join Date: Sep 2011
    Posts: 63
    Rep Power: 154
    drewgilbert has no reputation, good or bad yet. (0) drewgilbert has no reputation, good or bad yet. (0)
    drewgilbert is offline

    Cheat meal

    Im doing carb cycling, and I'm 16 10% bf and I need to get down to 7% and I need a cheat meal once a week to stay same. Is that ok? Can I still achieve the bodyfat I want and btw I was gonna make it my preworkout meal and then do two hours of gymnastics type training probaly burning. 500+ cals. What do u guys think
    Reply With Quote
  2. 12-11-2011, 02:36 PM #2
    ErikTheElectric
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,344
    Rep Power: 138218
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by drewgilbert View Post
    Im doing carb cycling, and I'm 16 10% bf and I need to get down to 7% and I need a cheat meal once a week to stay same. Is that ok? Can I still achieve the bodyfat I want and btw I was gonna make it my preworkout meal and then do two hours of gymnastics type training probaly burning. 500+ cals. What do u guys think

    Is BF% really that important?

    Are you planning on competing op?

    Why do you feel like you "need" a cheat meal?
    Reply With Quote
  3. 12-11-2011, 02:46 PM #3
    drewgilbert
    Registered User drewgilbert's Avatar
    Join Date: Sep 2011
    Posts: 63
    Rep Power: 154
    drewgilbert has no reputation, good or bad yet. (0) drewgilbert has no reputation, good or bad yet. (0)
    drewgilbert is offline
    Originally Posted by ErikTheElectric View Post
    Is BF% really that important?

    Are you planning on competing op?

    Why do you feel like you "need" a cheat meal?
    I'm young and it keeps me sane. And yes I need to be at 7% for modeling.
    Reply With Quote
  4. 12-11-2011, 03:02 PM #4
    makebelieve
    Banned makebelieve's Avatar
    Join Date: Nov 2011
    Age: 36
    Posts: 434
    Rep Power: 0
    makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500) makebelieve is not very helpful. (-500)
    makebelieve is offline
    what happened to my comment
    Reply With Quote
  6. 12-11-2011, 03:04 PM #5
    drewgilbert
    Registered User drewgilbert's Avatar
    Join Date: Sep 2011
    Posts: 63
    Rep Power: 154
    drewgilbert has no reputation, good or bad yet. (0) drewgilbert has no reputation, good or bad yet. (0)
    drewgilbert is offline
    Originally Posted by makebelieve View Post
    what happened to my comment
    What's bro science? And can h answer my question. I don't wanna read a book
    Reply With Quote
  7. 12-11-2011, 03:05 PM #6
    drewgilbert
    Registered User drewgilbert's Avatar
    Join Date: Sep 2011
    Posts: 63
    Rep Power: 154
    drewgilbert has no reputation, good or bad yet. (0) drewgilbert has no reputation, good or bad yet. (0)
    drewgilbert is offline
    Originally Posted by drewgilbert View Post
    What's bro science? And can h answer my question. I don't wanna read a book
    You*
    Reply With Quote
  8. 12-11-2011, 03:22 PM #7
    jarekd1234
    Banned jarekd1234's Avatar
    Join Date: Aug 2010
    Age: 29
    Posts: 2,670
    Rep Power: 0
    jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500)
    jarekd1234 is offline
    Can you define 'cheat meal'?
    Reply With Quote
  9. 12-11-2011, 03:34 PM #8
    drewgilbert
    Registered User drewgilbert's Avatar
    Join Date: Sep 2011
    Posts: 63
    Rep Power: 154
    drewgilbert has no reputation, good or bad yet. (0) drewgilbert has no reputation, good or bad yet. (0)
    drewgilbert is offline
    Originally Posted by jarekd1234 View Post
    Can you define 'cheat meal'?
    Like um a cookie and a apple and some kind of sandwhich
    Reply With Quote
  11. 12-11-2011, 07:43 PM #9
    RippedXNick
    Registered User RippedXNick's Avatar
    Join Date: Dec 2011
    Location: United States
    Posts: 15
    Rep Power: 0
    RippedXNick has no reputation, good or bad yet. (0)
    RippedXNick is offline
    Yes, its ok
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Cheat Meal While bulking, What next?
    By 1234rewq in forum Nutrition
    Replies: 7
    Last Post: 12-12-2011, 10:56 AM
  2. Cheat meal
    By drewgilbert in forum Teen Bodybuilding
    Replies: 2
    Last Post: 12-11-2011, 02:57 PM
  3. Cheat Meal Cheat Meal Cheat Meal
    By soccerdude09 in forum Losing Fat
    Replies: 23
    Last Post: 05-20-2009, 01:57 PM
  4. Cheat Meal Questions
    By -E- in forum Nutrition
    Replies: 1
    Last Post: 11-08-2006, 03:12 PM
  5. The Official "General guidline of the CHEAT MEAL" By Upanddownandround
    By UpandDownandround in forum Nutrition
    Replies: 24
    Last Post: 03-09-2006, 11:19 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules