Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 6 of 6
  1. #1
    Master of Proteen Fartz cinnawaffls's Avatar
    Join Date: Nov 2010
    Location: Colorado, United States
    Age: 19
    Stats: 5'8", 163 lbs
    Posts: 2,472
    Rep Power: 164
    cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000) cinnawaffls has a reputation beyond repute. Second best rank possible! (+100000)
    Visit cinnawaffls's BodySpace
    cinnawaffls is offline

    2 week break from lifting

    I just started lifting back in early November, I've gained a few pounds and I've made reasonable progress, but next week, i'm going down to Mexico to visit some family and friends for 2 weeks and don't get back until January 3.

    My family members down there aren't big on lifting, I mean, they are athletic, they play soccer but they're more into cardio cause of that..

    Will I lose any gains I have made from just a 2 week break from lifting? I'll be eating loads of protein and carbs for sure but... I don't want to lose any progress i've made and I won't be lifting much at all...
    "The day you want to succeed as bad as you want to breathe is the day that you'll succeed."

    ▲▼▲5'8" Master Race Crew▲▼▲

    ★★★ Quality Crew ★★★

    /\^/\^Misc Colorado Crew^/\^/\

    ☢☢☢Forever☹Alone☹Progression☹Crew☢☢☢

    {+}Addicted to Joining Crews Crew{+}
    Reply With Quote

  2. #2
    Registered User XShreddedX's Avatar
    Join Date: Jan 2010
    Age: 19
    Stats: 5'6", 160 lbs
    Posts: 2,966
    Rep Power: 2480
    XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000) XShreddedX has reached the pinnacle! Best possible rank! (+1000000)
    Visit XShreddedX's BodySpace
    XShreddedX is offline
    play soccer, make sure you eat enough food, and do 1-2 bodyweight workouts while your their. In the grand scheme of things 2 weeks isnt that much time. Just keep eating and do what you can as far as working out.
    Staple Supplements:

    Allmax Nutrition Isoflex
    Universal Animal Pak
    Universal Animal Rage
    iForce Hemavol
    Thermolife C-bol
    Orange Oximega Fish oil
    _____________________
    Every time you stay out late...
    Every time you sleep in...
    Every time you miss a workout...
    Every time you don't give 100%...
    You make it that much easier for me to beat you... -Anonymous
    _____________________________________________________________
    I rep back 1k+
    Reps for Life: Babylover
    Reply With Quote

  3. #3
    Registered User Chesso95's Avatar
    Join Date: Jul 2011
    Stats: 5'10", 163 lbs
    Posts: 5,125
    Rep Power: 1097
    Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000) Chesso95 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Chesso95's BodySpace
    Chesso95 is offline
    you won't loss anything
    Reply With Quote

  4. #4
    Registered User Dimon999's Avatar
    Join Date: Nov 2010
    Location: Hungary
    Age: 22
    Stats: 5'10", 171 lbs
    Posts: 174
    Rep Power: 11
    Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000) Dimon999 is a name known to all. (+5000)
    Visit Dimon999's BodySpace
    Dimon999 is offline
    Will gain back everything in 1-2 workouts. 2 weeks isnt that long
    Reply With Quote

  5. #5
    Themistocles KCBadBoy's Avatar
    Join Date: Mar 2008
    Location: Kansas City, Missouri, United States
    Stats: 5'7", 205 lbs
    Posts: 12,137
    Rep Power: 140935
    KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000) KCBadBoy has reached the pinnacle! Best possible rank! (+1000000)
    Visit KCBadBoy's BodySpace
    KCBadBoy is offline
    Mexico sounds like a safe place to be nowadays....

    inb4 OP never returns..
    <Kansas Misc. Crew>
    <Alex Morgan Fan Club>
    <KC Chiefs>
    <Rockchalk Jayhawk Go KU>
    Reply With Quote

  6. #6
    avi @145 hockey1234's Avatar
    Join Date: Nov 2009
    Location: Canada
    Age: 18
    Stats: 5'10", 170 lbs
    Posts: 2,178
    Rep Power: 286
    hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000) hockey1234 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit hockey1234's BodySpace
    hockey1234 is offline
    just make sure to keep eating and following the advice above
    I always rep back
    "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." -Vince Lombardi
    Started two years ago at 120 lbs, 210lbs by April -no excuses
    Reply With Quote

Reply

Similar Threads

  1. Replies: 3
    Last Post: 12-09-2011, 09:05 PM
  2. 2 Week Break From Lifting Per DR NOT MIRIN
    By MyAvatar in forum Misc.
    Replies: 7
    Last Post: 08-11-2011, 09:17 AM
  3. Replies: 5
    Last Post: 01-10-2010, 10:24 PM
  4. Unavoidable 3 week break from lifting.
    By jguan in forum Workout Programs
    Replies: 4
    Last Post: 07-10-2009, 05:08 AM
  5. 2 week break
    By dempo25 in forum Teen Bodybuilding
    Replies: 4
    Last Post: 03-05-2007, 07:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout