I'm 16 male 6'0 145 pounds
I'm pretty skinny. In fact, underweight, ectomorph, hardgainer, whatever u wanna call me.
I try my best to eat as many cals a day I can.
I was wondering during my process of trying to gain weight, which isnt going very well so far, should I take creatine to help me gain weight?
i understand creatine helps gain water weight not fat weight, but still, its better than nothin. Would it help me look bigger? And where spcifically? like my stomach? hips? arms? etc
Like I said, I'm a hardgainer (having trouble gaining fat and muscle)
I think creatine would def help since it helps with water weight and muscle gain.
What do you guys think? Should I take it to help with my weight?
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12-11-2011, 10:52 AM #1
Will creatine help a skinny person gain weight?
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12-11-2011, 10:52 AM #2
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12-11-2011, 10:53 AM #3
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12-11-2011, 10:58 AM #4
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12-11-2011, 10:59 AM #5
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12-11-2011, 11:00 AM #6
- Join Date: Oct 2011
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 5,242
- Rep Power: 3823
creatine will gain you like one or two pounds but it's just water weight and it won't help you gain further weight after that.
Just gonna have to eat and eat and eat and eat. Eat dense foods that pack a lot of calories, cheese, olive oil, peanut butter, milk, grains, eggs, steak, pasta + beef"If death is victory; how afraid of life can we be?"
"In order to be brave or courageous, you must first be consumed with fear, for a person who is not afraid cannot be brave."
Invert Y-axis crew
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12-11-2011, 12:32 PM #7
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12-11-2011, 12:33 PM #8
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12-11-2011, 01:19 PM #9
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12-11-2011, 01:31 PM #10
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12-11-2011, 01:41 PM #11
Normal creatine would help ... but dat dere celltech would make you huge in no time .
"By striving to do the impossible, man has always achieved what is possible. Those who have cautiously done no more than they believed possible have never taken a single step forward." Mikhail Bakunin ~
The king of the jungle is the lion not the elephant, the king of the seas is the shark not the whale... You may want to be the biggest, but my goal is to be king.
No action --> decay.
Don't let your ego write checks that your body can't cash.
Lapis Philosophorum.
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12-11-2011, 02:09 PM #12
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12-11-2011, 02:44 PM #13
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12-11-2011, 04:04 PM #14
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12-11-2011, 04:24 PM #15
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01-27-2012, 08:50 AM #16
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