-
Registered User
My fat loss log
So I'm 20 years old, 6"1' and weigh 263.3 pounds, with a goal weight of 198 pounds
So starting tomorrow I will starting my fat loss transformation, by taking the following steps:
1) consume 2000 calories per day.
2) 40 minutes cardio daily
3) weights 3 days per week.
4) limit carbs to a minimum.
I will update this weekly from tomorrow, feel free to post any tips..
Pics to come
Cheers
Similar Threads
-
By jhall92 in forum Losing Fat Logs
Replies: 1
Last Post: 10-02-2011, 03:02 PM
-
By skids31 in forum Losing Fat Logs
Replies: 57
Last Post: 05-10-2011, 08:40 PM
-
By civichatch2k in forum Losing Fat Logs
Replies: 15
Last Post: 02-18-2009, 12:18 PM
-
By jsuarez in forum Losing Fat Logs
Replies: 14
Last Post: 02-07-2008, 11:22 PM
-
By Whey Cool in forum Losing Fat Logs
Replies: 7
Last Post: 12-19-2007, 03:42 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks