What should I do?
I have about 18% body fat and I'm joining a gym in about a week. Should I cut as much as I can or simply build more muscle then cut? I'm 185 pounds with 18% body fat.
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Thread: What should I do?
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12-10-2011, 04:05 PM #1New Body Builder
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What should I do?
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12-10-2011, 04:09 PM #2Banned
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and how the **** are we supposed to know what your goals are?
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12-10-2011, 04:10 PM #3New Body Builder
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Oh sorry. My goal is to reach 10% bodyfat or less.
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12-10-2011, 04:19 PM #4Banned
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Originally Posted by Feras001
So.. You want to drop fat, and you're not sure if you should build muscle and some fat or lose fat.
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12-10-2011, 04:24 PM #5I don't even....
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Originally Posted by Feras001
if he's only 5'9 and already 185, you should probably cut a bit to 170 and then start bulking after you gain strength from liftingOriginally Posted by jarekd1234
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