Full body lookout..not the best.
Give me some constructive criticism...just don't be a total d bag.
Tell me what you think about these protein bars. 20grams of protein for 89cents. Good deal? Helpful? Waste of money?
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Results 1 to 12 of 12
Thread: Full body lookout..not the best.
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12-10-2011, 02:48 PM #1Registered User
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Full body lookout..not the best.
Last edited by Luex; 12-10-2011 at 02:54 PM.
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12-10-2011, 03:15 PM #2Registered User
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Not much muscle all over. Cannot really say much else without knowing your goals, how long you've been working out, etc.
On the brightside, you have pretty low bodyfat %.
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12-10-2011, 03:27 PM #3Registered User
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Yeah ik. I haven't been working out too long..about how much body fat do i have? like %Originally Posted by Myrddrael
I'm basically just posting pics for the advice and so in the future i can tell how much i've changed.
I've been told I have to put on a lot of mass if i want muscle to show
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12-10-2011, 03:39 PM #4Registered User
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Should have done Starting Strength
Gonna get 99 Strength, Attack, Defence, Hitpoints and Agility IRL brah.
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12-10-2011, 03:46 PM #5Registered User
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whats that? like how much i can lift?Originally Posted by TimHarrison
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12-10-2011, 03:53 PM #6I don't even....
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Start eating a lot. What's your stats atm? DL/Bench/Squats?
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12-10-2011, 03:57 PM #7Registered User
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Originally Posted by 40InchVert
Yeah..i have been eating a lot of healthy food now. im just afraid cause back then i was known as the chubby kid. Squats- haven't tried. DL- No access to one. Bench- 90?
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12-10-2011, 04:00 PM #8I don't even....
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ok if you have access to a bench. just put the bar on the ground and DL with it? How long have you been lifting? 90 lbs seems quite low unless you just startedOriginally Posted by Luex
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12-10-2011, 04:12 PM #9Banned
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Originally Posted by Luex
What do you consider 'healthy'? Define please?
You have no access to a barbell on the floor to do deadlifts? wtf?
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12-10-2011, 04:15 PM #10Registered User
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Originally Posted by jarekd1234
Nvm about deadlifts i just haven't tried it i guess. and i just started like 2weeksish ago? (not great with the terminology)
Steak
Apples
Beef sandwiches
fish
protein barsLast edited by Luex; 12-10-2011 at 04:22 PM.
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12-10-2011, 04:50 PM #11Registered User
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bummmmmmmp
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12-10-2011, 05:10 PM #12Registered User
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get a part time job and get a gym membership, there you will have acces to everything required for making yourself big
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