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  1. 12-09-2011, 09:58 PM #1
    Zyzzno1fan
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    Smile Is it bad for a 15-16 year old to drink protein shakes or pre-worukout supplements?

    Thanks

    *workout*
    Last edited by Zyzzno1fan; 12-09-2011 at 09:59 PM. Reason: Spelling mistake in title.
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  2. 12-09-2011, 10:01 PM #2
    knight07
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    protein shakes yes, idk about pre w.o. yet im 18 and i dont take them unless i compete or max out
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  3. 12-09-2011, 10:10 PM #3
    Jericoe
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    its ok to take protein shakes, protein is protein. But you dont need pwo supps.
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  4. 12-09-2011, 10:14 PM #4
    peanut-butter
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    It's fine, but neither are necessary.
    Last edited by peanut-butter; 12-09-2011 at 10:32 PM.
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