yo going shopping today for some stuff what would be the healthiest bread for me to pick up i was thinking some rye.
im in the uk and cant fink that ezikile or whatever you all it but yeah any sugestions
1(ORGANIC & WHEAT-FREE. NO PRESERVATIVES. LOW IN FAT. HIGH IN FIBRE. K-PARVE.
Whole Rye Flour (55%) , Water , Sunflower Seeds (5%) , Sea Salt , Yeast . )
2(Burgen Buckwheat & Poppyseed Ingredients
Wheat Flour , Water , Wholemeal Wheat Flour , Poppy Seeds , Linseed , Kibbled Buckwheat , Buckwheat Kernels , Vegetable Oil , Yeast , Wheat Protein , Salt , Calcium Carbonate , Vitamin D , Fermented Wheat Flour , Vinegar , Soya Flour , Emulsifier: E472e , Flour Treatment Agent: Ascorbic Acid (Vitamin C) .
3(Burgen Soya & Linseed Bread ngredients
Wheat Flour , Water , Linseed , Soya Flour , Cracked Wheat , Kibbled Soya , Wheat Protein , Vegetable Oil , Yeast , Sugar , Salt , Vinegar , Calcium Carbonate , Emulsifiers: E471, E472e , Flour Treatment Agent: Ascorbic Acid (Vitamin C) .
what one looks the best?
Thread: uk healthiest bread?