Yoyoman, no more.

[da2ricky]

pressing 110s on a cut, I envy you... I know that feel about the back fat, It wont gtfo.

[-Gin-]

Going well, abs are starting to come back in...backfat is always last to go though.

I know that feel. Love handles / lower back fat are the last to go...

And strong fawking DB bench!

[New Evolution]

Going well, abs are starting to come back in...backfat is always last to go though.

Thanks for replying 6 days later phaggot.

:}

Update on my week: I've been working on yard renovation all week. Rototilled, raked, leveled, uprooted, installed pavers etc. Back, legs, bis are all tore up! I've had stop cutting for a few days so I can have the strength to keep this up.

Sounds like some nice cardio workout here manlet.


Need to see updated pics now.

[super_tactical]

Hey .... 110s on the DB benching ... you're a beast Supah!
I like the sound of the incline and decline cable crossovers ... I would imagine the pump is super-intense with the held reps. I haven't done these in at least 10 years but I'll give them a try if the gym is quiet


Never cut when you're doing Yardio

Thanks!

Those crossovers kill it!

I know that feel. Love handles / lower back fat are the last to go...

And strong fawking DB bench!

Thanks, yeah, cutting is no fun. Just have to keep the end game in mind.

Thanks for replying 6 days later phaggot.

:}




Sounds like some nice cardio workout here manlet.


Need to see updated pics now.

No localfool, no reply.


Screw cardio, I hate it. lol

[Awarebrahhh]

Thanks, yeah, cutting is no fun. Just have to keep the end game in mind.

Screw cardio, I hate it. lol

Gotta think about that money we save in groceries aswell.

[super_tactical]

Gotta think about that money we save in groceries aswell.

lol, I'm eating cleaner though so I'm blowing money on steak, chicken, and proton powder. :/

[blkbelt42]

lol, I'm eating cleaner though so I'm blowing chickens. :/

ummm what?

[super_tactical]

ummm what?

Damnit caught be before I edited!

hehehe

[blkbelt42]

Damnit caught be before I edited!

hehehe

what up broham, hows everything going?

still pushing through here, trying to worry less about the routine and
just get my arse in and lift! some legs and shoulder work currently....in between rustlin!

[da2ricky]

the booty back and fourths were the death of this log

soopeh were are you?

[-=Zeus=-!]

Damnit caught be before I edited!

hehehe

jeff thats groce.

[-Gin-]

Soopeh, pls.

[Awarebrahhh]

He's finally becoming a true miscer.