Thanks brah, strong height.Originally Posted by CR56BB
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Results 31 to 60 of 79
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12-08-2011, 04:40 PM #31Registered User
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12-08-2011, 05:12 PM #32GST ALL DAY
- Join Date: Aug 2011
- Location: Colorado, United States
- Age: 36
- Posts: 405
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Wow great transformation!!
What we do in life...echoes in eternity.
My sponsored Ergotest log
http://forum.bodybuilding.com/showthread.php?t=142188761&p=829834941#post829834941
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12-08-2011, 05:54 PM #33Registered User
- Join Date: Jul 2011
- Location: Wallis And Futuna Islands
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wow nice.
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12-08-2011, 06:05 PM #34Registered User
- Join Date: Dec 2011
- Location: Calgary, Alberta, Canada
- Age: 38
- Posts: 64
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great mass gain!!!
Originally Posted by CR56BB
Their are those who gain weight, and those who don't. Which one are you?
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12-08-2011, 06:56 PM #35Registered User
- Join Date: Jul 2011
- Age: 29
- Posts: 610
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Originally Posted by YrRndFit
2005-2011 Naturally done over about 6 yrs.
Before
After
my god, i spat out my protein shake just now :S
damn such a fine job brah, congratz
how did your training and dieting look lilke ?I hated every minute of training, but I said, don't quit , suffer now and live the rest of your life like a champion - Muhammad Ali
Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan
A goal is not always meant to be reached, it often serves simply as something to aim at. - Bruce Lee
Failure is not an option. Everyone has to succeed. - Arnold Schwarzenegger
I Rep Back :)
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12-08-2011, 07:46 PM #36
actually pretty inspirational, nice job bro.
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12-08-2011, 07:53 PM #37Registered User
- Join Date: Jun 2011
- Age: 33
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It is a long time, and like I mentioned, I went through a lot of trial and error. Regardless though, I have an extremely ectomorphic body type so even the size I have now is hard just to MAINTAIN. If I let up just a little bit, I instantly lose weight and it takes twice as long to get it back. I am only 21 though and haven't reached my peak, so I plan on putting on much more size.Originally Posted by AestheticLad
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12-08-2011, 07:54 PM #38Registered User
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Thanks! Diet and general training is posted...You can pm me if you need help with anything specific too.Originally Posted by Th3Juic3dCpt
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12-09-2011, 11:37 AM #39Registered User
- Join Date: Dec 2006
- Location: San Diego, California, United States
- Age: 33
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Looking solid, thick, tight. Awesome transformation
Even when winning is illogical, losings still far from possible
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12-09-2011, 01:26 PM #40Registered User
- Join Date: Jul 2010
- Location: United Kingdom (Great Britain)
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wow great transformation
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12-09-2011, 06:45 PM #41Squat til you Puke
- Join Date: Nov 2010
- Location: Warner Robins, Georgia, United States
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good results. just shows no matter your genetics, hard work leads to good body
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12-09-2011, 07:48 PM #42Registered User
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- Age: 33
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Yes sir, hard work definitely pays off.Originally Posted by patrick4588
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12-09-2011, 10:46 PM #43Registered User
- Join Date: Dec 2008
- Location: Canada
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Iifym?
I'm a bitch.
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12-09-2011, 11:26 PM #44Registered User
- Join Date: Aug 2004
- Location: █♣█ Canada
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Epic eyebrows.
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12-10-2011, 02:04 AM #45Registered User
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Sorry whaa?Originally Posted by Prodigy94
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12-10-2011, 02:06 AM #46Registered User
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Hahah beezys love em.Originally Posted by vadox6466
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12-10-2011, 02:06 AM #47Registered User
- Join Date: Mar 2011
- Location: Knoxville, Tennessee, United States
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do u even pluck?Originally Posted by YrRndFit
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12-10-2011, 02:08 AM #48Registered User
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Haha fukk no. No reason toOriginally Posted by DanYaSon747
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12-10-2011, 07:30 AM #49Registered User
- Join Date: Sep 2010
- Age: 34
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Nice man. I got a weird question how big are your wrists? I got a small 6 inch wrist and I'm wondering if my forearms will look more thicker also as i put on size? it looks like your forearms grew pretty well but i know a lot of people who put on size and still have girly forearms. have u noticed any significant growth in them?
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12-10-2011, 11:47 AM #50Registered User
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Your forearms will definitely grow as you put on size. I have pretty good genetics when it comes to forearms as they grow quickly without me doing much. If you work them out though they should grow just like any other muscle, although it may take more or less work. My wrists are like 7.5Originally Posted by Realistg
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12-10-2011, 11:51 AM #51Katycel 🍼😫🍼
- Join Date: Oct 2011
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great job...what do people who haven't seen u in a while say??
Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach.
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12-10-2011, 12:00 PM #52Registered User
- Join Date: Oct 2010
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how is that only 185 mind=blown
strong strong progressRIP Aziz Sergeyevich Shavershian
~Quis custodiet ipsos custodes~
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12-10-2011, 12:01 PM #53MS Paint King
- Join Date: Dec 2011
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i hope this is what i can look forward to.
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12-10-2011, 12:08 PM #54Registered User
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Haha it always has to do with my size or looks. I visit family on the east coast(I live in california) every year and everyone out there seems amazed the first time they see me after a while.Originally Posted by iamdetermined
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12-10-2011, 12:13 PM #55Registered User
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- Age: 33
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Weight looks different on everyone. You have to take into accounting height, bf%, and weight distribution. Like chestbrah weighs less than me but looks a lot bigger.Originally Posted by Skillmister
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12-10-2011, 12:15 PM #56Registered User
- Join Date: Nov 2011
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repped for aesthetics.
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12-10-2011, 01:26 PM #57Registered User
- Join Date: Jun 2011
- Age: 33
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Haha thanks man, I'll be sure get you backOriginally Posted by ThaddeusFlynn
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12-10-2011, 06:09 PM #58Bulking to 180lb
- Join Date: Aug 2010
- Location: Adelaide, SA, Australia
- Age: 30
- Posts: 1,583
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bro thats amazing, reps for transformation
Datass
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12-10-2011, 06:11 PM #59
Damn, im 15 now and a ecto. I hope I end out like you lol
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12-10-2011, 08:19 PM #60Registered User
- Join Date: Jun 2011
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thanks, got you backOriginally Posted by Tamper
Strong sig for being an ecto. But you look a lot better than I did at 15 so just keep up the good work.Originally Posted by crosmanboy
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